Healthy Berkeley: It's Up to Us

Healthy Berkeley: It's Up to Us A community initiative to improve the health and well-being of the citizens of Berkeley Co. through physical activity and learning to make healthy choices.

https://www.facebook.com/share/p/1BMCsoj2Nh/
02/11/2026

https://www.facebook.com/share/p/1BMCsoj2Nh/

🫀A Mini Med School session on understanding Congestive Heart Failure is coming later this month!

Join us for this event on Feb. 24, designed to educate and spread awareness about living with and supporting those with Congestive Heart Failure.

Our WVU Medicine experts will host heart-healthy food demonstrations and tastings based on nutritional guidelines. 👨🏻‍🍳🍽️

📬Reserve your spot early! Email: BMCEvents@wvumedicine.org or RSVP at https://www.facebook.com/share/1DGJQfdNdJ/?mibextid=wwXIfr

02/02/2026

We are excited to announce that the Martinsburg Public Library will be REOPENING to the public on Monday, February 9th!

The library will return to its pre-closure hours: 10:00 AM - 7:00 PM on Mondays, Tuesdays and Thursdays, 10:00 AM - 5:00 PM on Wednesdays, Fridays and Saturdays, and closed Sundays.

Stay tuned through our website and social media for further updates!

https://www.facebook.com/share/p/1CQzrysyD3/
01/21/2026

https://www.facebook.com/share/p/1CQzrysyD3/

Start the New Year Living Well! 🌟

We’re offering two FREE programs to help you take control of your health:

✅ Living Well Chronic Pain Self-Management Program – Feb. 3
✅ Living Well Diabetes Self-Management Program – March 24

Both programs provide practical tools for managing chronic conditions, improving daily habits, and building confidence in your health journey – just like Ginger, who learned some great healthy skills during a previous Diabetes Self-Management Program!

Learn more and register by visiting: https://wvumedicine.org/news-feed/news-article/WVU-Medicine/Berkeley-Medical-Center/wvu-medicine-offers-2-free-programs-to-kick-off-a-healthy-new-year/

https://activeswv.org/prevent-t2/Starts January 13
01/07/2026

https://activeswv.org/prevent-t2/
Starts January 13

The next virtual online class will begin in January 2026. Information sessions will be offered in November and December. Where: Online. We will share a Zoom link closer to the start date.

11/11/2025

‼️There is one more day to register for the WVU Medicine Berkeley and Jefferson Medical Centers Virtual Chronic Disease Self-Management Program from 5:30–7:30 p.m. on Mondays, from Nov. 17-Dec. 22.

This free program aims to help those dealing with or serving as caretakers for those with chronic conditions like heart disease, diabetes, chronic pain, and more. Managing the pain, fatigue, and medical burnout, and lifestyle changes is tough – but we're here to help. 🩹❤️‍🩹

📍Call 304-264-1287 x231814 or email dana.dejarnett@wvumedicine.org to register. Deadline Nov. 12!

11/03/2025

🩹❤️‍🩹 Living with a chronic disease can be overwhelming – but you don’t have to do it alone.

WVU Medicine Berkeley and Jefferson Medical Centers are offering a Virtual Chronic Disease Self-Management Program from 5:30–7:30 p.m. on Mondays, from Nov. 17-Dec. 22.

This free, evidence-based program aims to help those dealing with chronic conditions like heart disease, diabetes, anxiety, chronic pain, and more. Learn and hone skills to help you feel better, take charge of your health, and live life your way. 🏃💓

📍Call 304-264-1287 x231814 or email dana.dejarnett@wvumedicine.org to register. Deadline Nov. 12!

10/21/2025

We’re kicking off Let's Get Mindful Martinsburg with a relaxed night of games, chats, and cozy fall vibes at The Garage on King.

🎲Week 1: B.Y.O. Game Night + Cozy Conversations
🎲Wednesday, October 22nd
🎲5:30pm

We’ll have a mix of our favorite board and card games ready to go, or bring one you love and teach us how to play! Come solo or bring a friend.

Grab something tasty from one of the food vendors & DONT forget to fill out the Shop Local, Win Big entry forms when making your purchase for a chance to win a $50 gift card!😃

Address

2000 Foundation Way, Ste 1200
Martinsburg, WV
25401

Telephone

+13042641287

Website

Alerts

Be the first to know and let us send you an email when Healthy Berkeley: It's Up to Us posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healthy Berkeley: It's Up to Us:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram