MAX Fitness & Wellness Center of Bridgewater

MAX Fitness & Wellness Center of Bridgewater The MAX is a ten week body renewal system designed to help our students make fast and lasting change

·🧡10-Day Gratitude Gains Mini-Challenge Starts Today!💪As we head into Thanksgiving, let's exercise a new mini-challenge ...
11/17/2025

·
🧡10-Day Gratitude Gains Mini-Challenge Starts Today!💪

As we head into Thanksgiving, let's exercise a new mini-challenge that’s all about movement, gratitude, and speaking more kindly to ourselves: The 10-Day Gratitude Gains Challenge!
This mini challenge is a simple way to practice some intentional gratitude for your incredible body and everything it allows you to do while getting in some extra fitness. This is open to all!

Here’s how it works:
* Each day focuses on a different body part.
* You complete the listed exercise (break up the reps or modify as needed!)
* Then reflect on the gratitude prompt for that body part.
* Finally, post in the comment with .

You’ll find each day’s exercises, prompts, and details in the attached handout.
This is a chance to level up, connect with the community, and fill the week leading into Thanksgiving with positivity and self-appreciation. I hope you’ll join in!
Let’s chase these Gratitude Gains together! 🧡

To find out more about our classes click below
https://www.themaxchallenge.com/locations/bridgewater-nj/

Benefits of strength training:1. Build and Maintain Muscle for Life2. Boost Your Metabolism and Longevity3. Move Better,...
11/15/2025

Benefits of strength training:

1. Build and Maintain Muscle for Life
2. Boost Your Metabolism and Longevity
3. Move Better, Prevent Injury, Stay Active
4. Strengthen Your Heart and Mind
5. Balance Hormones, Reduce Stress, Feel Better
Multiple class times available with easy access.

How to get started?
https://www.themaxchallenge.com/locations/bridgewater-nj/

Do what makes you stronger, skip what holds you back💪
11/11/2025

Do what makes you stronger, skip what holds you back💪

💙 November is Lung Cancer Awareness Month 💙This month, we honor the fighters, the survivors, and the loved ones we’ve lo...
11/11/2025

💙 November is Lung Cancer Awareness Month 💙

This month, we honor the fighters, the survivors, and the loved ones we’ve lost — and we shine a light on the importance of early detection, research, and hope.

💔 It’s a reminder to carry forward the strength of those who’ve battled this disease with courage and grace.

Let’s use our voices — share stories, raise awareness, and support the ongoing fight against lung cancer. Every conversation helps save lives.
🕊️ Wear white.
💪 Get screened.
💙 And never stop advocating.

Your next fitness challenge starts TODAY! 💥Starting today, join our brand new fitness challenge designed to keep you mov...
11/10/2025

Your next fitness challenge starts TODAY! 💥

Starting today, join our brand new fitness challenge designed to keep you moving, motivated, and feeling your best all school year long.

Whether you’re juggling classes, work, or family schedules, this challenge will help you stay strong, focused, and energized. Let’s crush those goals together — one workout at a time!

✅ Daily workouts
✅ Accountability and support
✅ Build healthy habits that last all year

Don’t wait for a “perfect” time. The best time to start is today!

💪 Sign up now and make this fall your strongest yet! ➡️ https://www.themaxchallenge.com/locations/bridgewater-nj/

Let's get STRONGER tomorrow! 😎 Now is your last chance to get STRONGER before this year is over! Our holistic 5-week pro...
11/09/2025

Let's get STRONGER tomorrow! 😎 Now is your last chance to get STRONGER before this year is over! Our holistic 5-week program combines fitness, nutrition, and motivation to help you achieve your fitness goals so you can feel your absolute BEST! 🙌☀️

Don't wait - sign up now and start your journey to a healthier, happier you!➡️ https://www.themaxchallenge.com/locations/bridgewater-nj/

🚨 Bring a Friend — Their First Class is FREE at THE MAX! 🚨Working out is better together — more fun, more motivation, an...
11/06/2025

🚨 Bring a Friend — Their First Class is FREE at THE MAX! 🚨

Working out is better together — more fun, more motivation, and way more high-fives 💥💪
Now’s the perfect time to invite your workout buddy to experience the MAX community!

✅ Their first trial class is 100% FREE
✅ Laugh, sweat, and crush goals together
✅ Push each other & celebrate every win
📲 Message us at 908-566-2818 to book their FREE class!
📍 1966 Washington Valley Road, Martinsville, NJ 008836

Movember is celebrated throughout the month of November each year. In 2025, men from around the world will unite to part...
11/03/2025

Movember is celebrated throughout the month of November each year.
In 2025, men from around the world will unite to participate in Movember starting on November 1st and continuing until November 30th. to raise awareness about men's health.

Click for more on THE MAX
https://www.themaxchallenge.com/locations/bridgewater-nj/

Address

1966 Washington Valley Road
Martinsville, NJ
08836

Opening Hours

Monday 5:45am - 7pm
Tuesday 5:45am - 7pm
Wednesday 5:45am - 7pm
Thursday 5:45am - 7pm
Friday 5:45am - 7pm

Telephone

+19085741924

Website

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