Coach Taylor

12/06/2025

https://www.iheart.com/podcast/53-wctw-coach-taylors-wellness-103652515/

12/05/2025

“Online Life Coaching w/Coach Kim Taylor's Holistic Life Coaching For Women

Hello! I am Coach Taylor,

MY MISSION IS TO HELP YOU FIND YOUR TRUE LIFE’S PURPOSE, TO PROMOTE YOUR RADIANT SELF...... YOUR AMAZING ENERGETIC SELF AND TO SUPPORT YOU AS YOU BECOME YOUR TRUE SELF….. FREE FROM ALL RESTRICTIONS AND STEP INTO YOUR TRUE CREATIVE POWER & BE YOUR AUTHENTIC SELF.

I WANT TO HELP YOU UNCOVER YOUR HIGHEST PURPOSE, OVERCOME ALL BLOCKS, AND FEEL BETTER IN YOUR BODY, MIND AND SPIRIT; SO YOU MAY HAVE MORE ENERGY TO DO THE THINGS THAT REALLY MATTER, AND FEEL DEEP FULFILLMENT, TRUE JOY AND EMPOWERED.

LET’S UNCOVER YOUR PURPOSE AND RECLAIM YOUR RADIANCE!
Schedule a session today to explore how this work might benefit your specific situation and support you in feeling your best!

THE KEYS:
*Explore how identifying and removing blocks can allow you to release a limiting identity and fully claim your authentic vitality
*Discover four key elements to start creating your new energetic life and how you can apply them to your life immediately
*Be seen and heard fully, and receive customized suggestions for up-leveling your wellness, mindset, and lifestyle in simple but effective ways

*Learn if my coaching approach is a good fit for you and what is possible if you decide to go further
Reclaim Your Life,Your Energy and Be Powerful!! , , , , ,

12/05/2025

https://creators.spotify.com/pod/profile/success543/

12/01/2025

Feeling stressed?

Try this simple practice: take a walk while focusing on your breath. With each step, inhale deeply… exhale slowly… let your rhythm guide you.

Conscious breathing during walking calms the mind, eases tension, and brings you back to the present moment. Stress melts away, one breath at a time.

MindfulWalking

11/30/2025

https://www.youtube.com//community

Visit My Community Space and Get in on interesting Blogs!!

11/28/2025

My newest Workbook "Awaken the Aligned Woman" will be available January 31, 2026!!

Flow Ladies if you haven't ordered your copy, there is still time before our January "Aligned" Group Journey Sessions begin.

NOTE: Copies are for anyone who would like to purchase!! Sale price ends December 15th.

This workbook was born from breath, built with intention, and designed as a sanctuary for your sacred self. You will be holding more than paper .... you will be holding space. Space to reflect, reset, and remember your worth.
Each page invites you to reclaim your radiance through guided rituals, soulful affirmations, and coaching tools drawn straight from WCTW Coach Taylor’s Wellness Radio. Whether you're journaling under moonlight or sipping tea between chapters, this is my reminder to you that healing happens in quiet moments, powerful choices, and sacred boundaries. This is for the woman ready to breathe deeper, stand firmer, and love herself more fully.
This is for you.

With love & Peace,

Coach Taylor

11/28/2025

Schedule your Life coaching Sessions!!

Why my Life Coaching Services?

Imagine Breaking Free From Anything That May Be Holding You Back?

Being Free From The habits that no longer serve you.
Free from relationships that only take without giving back.
The spiraling self-doubt and guilt that leave you feeling drained and totally disconnected.

Imagine once and for all getting rid of the weight of old traumas, and stepping into a life where every choice brings you closer to the person you desire and were meant to be.

No longer bound by the past, you’ll have the support and strength to uncover your true potential.
You’ll create a life of purpose that honors you and your deepest values.

Picture yourself free from the anxiousness of regrets, the 'what ifs.' You’re finally living with joy, confidence, and balance, feeling grounded in your health, flourishing in your relationships, secure in your purpose.

It’s time to reclaim your power and become the person you were born to be.
Click on the link below to schedule:
https://kimtaylorsholisticskincarewellness.setmore.com

11/20/2025

11/20/2025

https://creators.spotify.com/pod/profile/success543/

COACH TAYLOR"S WELLNESS BROADCAST

"WCTW BLOG TALK RADIO"

11/19/2025

Ladies, Journaling is Powerful for Managing Stress and Anxiety!!

Stress is part of life, but the way to deal with it is another matter. Learning how to handle it effectively is very important for our well-being.

Have you added Journaling to you daily? If not I encourage you to do so! It will change your life!! Research has shown that writing can improve patient psychological and physical well-being.

Journaling is a very powerful, ye simple evidence-backed tool for managing stress and anxiety. It provides an outlet for emotional release, promoting self-awareness, and helping to reframe negative thoughts.
Journaling effectively reduces stress and anxiety by helping individuals process emotions, regulate stress hormones, and improve mental well-being through expressive writing and cognitive restructuring techniques.

What are some of the benefits of Journaling for Stress Relief:

Emotional Release: Journaling offers a private, judgment-free space to vent anger, sadness, or frustration, which can be cathartic and prevent emotions from building up.

Mental Clarity and Organization: The act of externalizing thoughts and worries from your mind to the page can help organize mental clutter, making problems feel more manageable and less overwhelming.

Identification of Triggers and Patterns: Regular journaling helps you notice recurring situations or internal thought patterns ( negative self-talk, perfectionism) that contribute to stress, allowing for proactive changes.

Improved Coping Skills and Problem Solving: By reflecting on past entries and brainstorming solutions on paper, you can develop healthier coping mechanisms and a greater sense of control over your circumstances.

Physical Health Benefits: Studies have shown that regular expressive writing can lead to positive physical health outcomes, including lowered blood pressure, improved immune function, and reduced symptoms of stress-related conditions like asthma or arthritis.

Mindfulness and Positive Focus: Journaling encourages you to be present in the moment and can be used to practice gratitude, shifting focus away from stressors and toward positive aspects of life.

Join my online "Weekly Mindful Skype Talks" on Monday evenings!! To Chime in DM me here to get the Link!!