01/01/2026
"Health and Well Life Coaching"
Hello Ladies..... Coach Taylor here.... Helping women who feel tired, stressed, or out of sync reconnect with their bodies and rebuild lasting energy and confidence - in a way that actually fits real life Is totally my passion.
Working as a team, we look at the full picture of your wellbeing: nutrition, sleep, movement, and mindset, as well as your stress load, daily routines, lifestyle patterns, and how day-to-day life is affecting your energy. It’s never just one thing - it’s how all the pieces work together, so you can create habits that feel doable and actually stick.
We start by rebuilding from the inside out.
Together we’ll explore what’s really shaping how you feel - looking at the full picture of your wellbeing. This includes your nutrition, sleep, stress, mindset, movement, daily routines, energy, and the way real life impacts all of it.
Through an evidence led, supportive approach, you’ll gain clarity, confidence, and simple tools that help you feel more balanced and in control.
We work on the foundations that create lasting change, and support everything from your mood and energy to your focus, resilience, and overall wellbeing.
The goal isn’t perfection - it’s progress. I’ll help you feel grounded, motivated, and confident again in a way that fits your real life, not an idealized version of it.
Sessions are in person or online, so you can work with me from anywhere. Flexible, personal, and designed to fit around your everyday routine.
Are you ready to feel energized, balanced, and in control of your health again? If so, Schedule your Free Online Consultation Today!!
I am excited to here from you!!
Discover how 1:1 Health Coaching can help you feel energized, balanced, and back in tune with yourself.
https://kimtaylorsholisticskincarewellness.setmore.com