Coach Taylor

02/22/2026

"Health and Wellness Coaching"

The demands of modern life can feel extremely overwhelming, leaving little space for your self-care.

Juggling work, family and personal commitments, it’s easy to push our well-being to the back burner. But the truth is, taking care of yourself isn’t selfisabsolutely essential.

Let me ask you, do you ever feel like you’re simply going through the motions...... exhausted, overwhelmed, perhaps struggling with weight, drinking too much, avoiding exercise and just feeling burnt out? Are you ready for a change but unsure where to begin? If this resonates with you, you’ve come to the right place.

In my over 20 years of experience, I’ve worked with countless individuals seeking balance and fulfilment in their lives. Whatever obstacles you face, I have the expertise to help you transform, not just your habits, but your mindset.

Mindset coaching is at the heart of my approach. Because real, lasting change doesn’t just come from a new diet or routine, it starts in the mind. By identifying the thought patterns and limiting beliefs that hold you back, we’ll create powerful mental shifts that fuel your motivation, resilience, and sense of self-worth.

I offer a range of health and wellness strategies tailored to your specific needs, empowering you to live with greater purpose, clarity, and balance.

My goal is to help you reclaim your role as the lead character in your own story by breaking through mental barriers and reprogramming your mindset for long-term success.

Together, we’ll design a clear, actionable roadmap toward lasting health and happiness. Even a single session can be life-changing—leaving you with renewed energy, fresh clarity, and the mindset you need to take decisive action and create meaningful, lasting change.

02/20/2026

02/02/2026

https://youtu.be/2UrZ6Ixt_YE?si=a4R9hEQ9eMFJzblD

LET YOU LIGHT SHINE!!!

Allow that Beautiful Powerful Person on the inside you to come out and Shine!!! You will absolutely touch many lives!!

01/25/2026

The "Prayer & Nature Retreat of the Soul Evening"

The "Prayer & Nature Retreat of the Soul" Was awesome this evening!!! The Ladies were awesome and We were absolutely Transformed!!

The Retreat Mission: "Retreating into nature to restore the soul"

"Retreat" "Restore" "Revive"

This Retreat does many things at the heart level that allow restoration and transformation to take place. As we retreat away from the problems, away from technology, stressors, or other negative coping mechanisms, our hearts open up to the work that our Creator, God, wants to do within us. When we are alone with our Creator we are more aware of the life of hope, peace, safety, and purpose we were made for.

Question: Why is it that when we think of God we often think of peaceful and beautiful places?

I totally believe the answer is found in the character of God. Peace and beauty are two of the characteristics that describe God, so when we are surrounded by peace or beauty, like Nature, there is a deep awareness in our souls that there is something God-like in that place.
So Nature is such a wonderful place for "Prayer and Meditation!!"

Join my next "Retreat of the Soul" Prayer and Nature Retreat!! , , , ,

Contact me here for more information.....

01/17/2026

Ask me about Meology by SHAKLEE!!

Meology Gives You Precisely What You Need.....

Based on life stage, biology, lifestyle, and health goals, Meology determines the precise nutrition each unique person needs to thrive.
Nutrition Made Personal!!

Contact me to Take the Meology Quiz!!

01/17/2026

Shaklee's "Curb"

Curb Cravings & Boost Natural GLP-1 Levels*

Curb your appetite and feed your microbiome with Satiety-GLP™ Support and Metabiome Prebiotic™ Technology. Modere Curb helps you feel full and promotes healthy GLP-1 & insulin levels and blood sugar levels already within the normal range. It also delivers prebiotic fiber that feeds the microbiome to support the colonization of "skinny" gut bacteria. Powered by polyphenols, each peach mango-flavored packet helps you take control of your hunger to support healthy weight management.*

For more information on this wonderful product, feel free to contact me.

01/17/2026

The most delicious, clinically proven shake!!

SHAKLEE "Life Shake"

Healthy, delicious all-in-one meal clinically proven to help you thrive and create the foundation for a longer, healthier life.*

Increased energy and satiety. Feel fuller longer with 20 grams of ultra-pure, non-GMO protein with precise ratios of all 9 essential amino acids. Starting at 130 calories per serving.
Clinically proven support to help you reach and maintain your healthy weight. Powered by Leucine® to help you build lean muscle, burn fat and improve metabolism.†
Easy to digest, promotes regularity, and digestive comfort. Our proprietary prebiotic comes from an ancient grains blend, enjoyed by humans for millennia. Plus added digestive enzymes for improved protein digestion.
23 essential vitamins and minerals clinically proven to support heart, brain, vision, bone, immune, and overall health. Includes 200 mg of calcium plus ALA, an essential omega-3 fatty acid, and more.
Low glycemic. Supports healthy blood sugar levels with zero added sugar.
Life Shake is non-GMO, vegan, gluten-free, Kosher and Keto-friendly. With 140 calories per serving, it’s a healthy base to build on. Customize your Life Shake with your choice of milk or water and your favorite ingredients including fruit, vegetables or nut butters.

Available in Plant Protein and Soy Protein formulas.

Life Shake™ Plant Protein with pea protein plus a proprietary blend of chia and pumpkin protein.
Life Shake™ Soy Protein plus a proprietary blend of chia and pumpkin protein.
New, improved easy-to-reseal 30-serving pouch preserves freshness and flavor.

Life Shake is Powered by Leucine®

Leucine is the most-effective branched chain amino acid for inhibiting muscle breakdown.

Helps you:†

Build lean muscle
Burn fat
Improve metabolism
More muscle means a stronger, leaner looking you.

Clinically Proven

In a published clinical weight loss study, Shaklee Life Shakes helped participants lose fat, weight and inches, while retaining lean muscle.†

"Contact me for more information regarding this wonderful product!!"

01/14/2026

Benefits of Mindfulness and Meditation

There has been unprecedented growth in mindfulness and meditation research over the last few years. It scientifically validates hundreds of health benefits, including:

Reduces stress, anxiety and depression
Boosts energy and productivity
Enhances communication and relationships
Supports the immune system
Builds resilience and emotional intelligence
Improves problem solving and decision-making
Amps up creativity
Enhances focus and attention span
Lowers blood pressure
Reduces symptoms of chronic disease
Relieves and controls pain

Ready to begin?

START YOUR MINDFULNESS JOURNEY NOW.

LEARN THE POWER OF MINDFULNESS
Learn powerful tools to relieve stress and live a life of ease.

Contact me now and Schedule your Virtual Mindfulness Meditation Class with me!!

I am excited to hear from you!!

01/09/2026

Breath and FLOW Movement!!

Signature Movement w/Breath created by Coach Taylor!!

A collection of gentle, breath‑led movement experiences designed to restore balance, release tension, and reconnect you with your body’s natural flow. Each session blends mindful movement, breathwork, and energetic alignment to support holistic wellness from the inside out.

Visit my the link beow and choose which FLOW Movement is right for you or schedule consultation and we will decide together which FLOW is bet for you!! I look forward to working with you!!

Book your appointment with Kim Taylors Holistic Skincare & Wellness-Your Exclusive Private Studio For Women-Offering Service for One Client at a Time!!

01/01/2026

"Health and Well Life Coaching"

Hello Ladies..... Coach Taylor here.... Helping women who feel tired, stressed, or out of sync reconnect with their bodies and rebuild lasting energy and confidence - in a way that actually fits real life Is totally my passion.

Working as a team, we look at the full picture of your wellbeing: nutrition, sleep, movement, and mindset, as well as your stress load, daily routines, lifestyle patterns, and how day-to-day life is affecting your energy. It’s never just one thing - it’s how all the pieces work together, so you can create habits that feel doable and actually stick.

We start by rebuilding from the inside out.

Together we’ll explore what’s really shaping how you feel - looking at the full picture of your wellbeing. This includes your nutrition, sleep, stress, mindset, movement, daily routines, energy, and the way real life impacts all of it.

Through an evidence led, supportive approach, you’ll gain clarity, confidence, and simple tools that help you feel more balanced and in control.

We work on the foundations that create lasting change, and support everything from your mood and energy to your focus, resilience, and overall wellbeing.

The goal isn’t perfection - it’s progress. I’ll help you feel grounded, motivated, and confident again in a way that fits your real life, not an idealized version of it.

Sessions are in person or online, so you can work with me from anywhere. Flexible, personal, and designed to fit around your everyday routine.

Are you ready to feel energized, balanced, and in control of your health again? If so, Schedule your Free Online Consultation Today!!

I am excited to here from you!!

Discover how 1:1 Health Coaching can help you feel energized, balanced, and back in tune with yourself.

https://kimtaylorsholisticskincarewellness.setmore.com

12/17/2025

"Holistic Wellness Coaching"

Explore the world of wellness with this 4 week 1:1 wellness coaching container.

We will unpack the amazing 8 pillars of wellness, understanding the importance of each pillar where you can then learn the skills and strategies to incorporate easy wellness practices into your every day life.

The Breakdown

WEEK 1: "Tune In & Move Gently"

This week is about reconnecting with your body and emotions in gentle, supportive ways. By slowing down and tuning in, you begin to notice what your body needs to feel well and how your emotions are guiding you. This is a time for nourishment, movement, rest, and emotional honesty without judgment.

WEEK 2: "Curiosity & Connection"

This week encourages you to stimulate your mind and deepen your sense of connection with others. It’s about embracing curiosity, learning, and engaging in meaningful interactions. By opening up intellectually and socially, you can spark inspiration, creativity, and a stronger sense of belonging.

WEEK 3: "Purpose & Presence"

You’ll explore what brings meaning to your life and how to align your daily work or roles with your inner values. This week is about mindfulness, gratitude, and reconnecting with your deeper sense of purpose. Being present allows you to make more intentional choices that reflect who you truly are.

WEEK 4: "Simply & Secure"

This week supports creating calm through physical space and financial clarity. By simplifying your surroundings and gaining awareness around clarity and finances, you can feel more grounded and empowered. It’s about making small shifts that help you feel safe, in control, and supported by your environment.
Ending with a beautiful moment to reflect and integrate all learnings.

If this 4 week wellness coaching is something you would love to do reach out to me here for any questions or Click on the link below to Schedule:

https://kimtaylorsholisticskincarewellness.setmore.com

12/06/2025

https://www.iheart.com/podcast/53-wctw-coach-taylors-wellness-103652515/