Coach Taylor

04/07/2026

https://www.facebook.com/share/p/1DuaD25EN3/

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04/07/2026

“Aligned Living: When Your Pace Matches Your Peace”

Alignment is when your pace matches your peace.
When your decisions match your values.
When your schedule matches your spirit.
When your life starts moving in the same direction as your wellbeing.Rushing knocks you out of alignment.
Overthinking knocks you out of alignment.
Carrying what isn’t yours… definitely knocks you out of alignment.But rhythm…
rest…
and alignment…
they bring you back home to yourself.And alignment doesn’t require perfection —
it simply requires awareness.

04/07/2026

"Qigong Therapy" Therapeutic QiGong Flow Sessions

Welcome to Qi Flow! In each live online or in person Session, I will share holistic self-care techniques and tools, blending the beauty of Qigong, with Breathwork and Fascia Stretching. Together, we’ll explore practices that tap into the body’s wisdom and natural healing power for a healthier life. 🙏❤️

What is Qigong?

Qigong is moving meditation, the integration of breathing practice with mindful movement and stretch to allow your body to relax and your mind to settle. We look for the stillness within the movement, the calm center enhanced by the breath, through a series of time honored exercises.

Qigong is also effective for your physical health, improving flexibility, balance and core strength.
Create peace in your life. Learn Qigong. My simple instructions show you how to use gentle movement and mindfulness to enhance your health, immunity and well-being. Learn how to use your body, mind and breath to instantly calm your mind, renew your spirit and boost your energy.

Classes are inclusive, supportive and relaxed. They are suitable for all ages, fitness levels and abilities. If you have questions or concerns, or would like to schedule, click on the link below or feel free to contact me here.
Sessions offered: Qi Flow for Morning Detox - Qi Flow for Self Healing - Qi Flow for Lymphatic Flow, QiFlow for Back Pain and More!!

https://kimtaylorsholisticskincarewellness.setmore.com/services/f9b27efe-b3e0-48f3-9b9b-5da290b1fbee

04/02/2026

https://iheart.com/podcast/103652515/

Beloved sisters, I’m beyond excited to introduce you to my newest channel ...... WCTW Coach Taylor’s Wellness Radio— A new choice of Platform and Flow for my Broadcasting...... a heart-centered space for breath, balance, and bold breakthroughs. This is where your peace gets priority, your ener...

03/23/2026

03/21/2026

https://www.iheart.com/podcast/53-wctw-coach-taylors-wellness-103652515/

COACH TAYLOR"S WELLNESS BROADCAST

"WCTW BLOG TALK RADIO"

03/13/2026

https://www.youtube.com//videos

Hi!! I am Coach Taylor, Founder of Coach Taylor's Wellness Broadcast and Freedom "Breath" Breathework. Breathwork Coach/Facilitator, Certified Integrative Wellness Strategist and Stress Coach, Fitness & Body Therapy Coach & Transformation Life Coach, Licensed Aethetician. Breathwork is such an amazi...

02/22/2026

"Health and Wellness Coaching"

The demands of modern life can feel extremely overwhelming, leaving little space for your self-care.

Juggling work, family and personal commitments, it’s easy to push our well-being to the back burner. But the truth is, taking care of yourself isn’t selfisabsolutely essential.

Let me ask you, do you ever feel like you’re simply going through the motions...... exhausted, overwhelmed, perhaps struggling with weight, drinking too much, avoiding exercise and just feeling burnt out? Are you ready for a change but unsure where to begin? If this resonates with you, you’ve come to the right place.

In my over 20 years of experience, I’ve worked with countless individuals seeking balance and fulfilment in their lives. Whatever obstacles you face, I have the expertise to help you transform, not just your habits, but your mindset.

Mindset coaching is at the heart of my approach. Because real, lasting change doesn’t just come from a new diet or routine, it starts in the mind. By identifying the thought patterns and limiting beliefs that hold you back, we’ll create powerful mental shifts that fuel your motivation, resilience, and sense of self-worth.

I offer a range of health and wellness strategies tailored to your specific needs, empowering you to live with greater purpose, clarity, and balance.

My goal is to help you reclaim your role as the lead character in your own story by breaking through mental barriers and reprogramming your mindset for long-term success.

Together, we’ll design a clear, actionable roadmap toward lasting health and happiness. Even a single session can be life-changing—leaving you with renewed energy, fresh clarity, and the mindset you need to take decisive action and create meaningful, lasting change.