Therapy for the Soul

11/07/2025

The breath is a bridge between body and spirit.

This Monday in Peaceful Grace, we explore the Mindfulness of Breath —
learning to rest in the rhythm that restores balance to the mind and heart.

Drop-ins welcome.
Mondays | 6:00–7:15 PM | McIntosh Manor
https://buff.ly/X1C9sbo

11/06/2025

If you’ve been holding a lot…
If the holidays feel heavier than usual…
If your heart is tired from being strong —

This is your reminder:
You are allowed to rest.
You are allowed to slow down.
You are allowed to be held. 🤍

Sacred Stillness is meant to be a soft landing — a night of gentle release, warmth, and quiet healing.
Your peace matters.
Your nervous system matters.
You matter. 🌿

🕯️ Friday, December 12
Spark U Yoga & Healing

Save your space:
https://buff.ly/5Kc6wz1

11/05/2025

If you’ve been moving through something quietly…
if you’ve been trying to be strong…
if your heart feels tired—
I see you. 🤍

And the Angels do too.
They meet us where we are — not where we pretend to be.

Let yourself be held today.
Let something soften.
Let breath return to the body. 🌿✨
https://buff.ly/jJ2pexd

11/04/2025

🍂 ‘Tis the season… to slow down, breathe deep, and move with meaning.

Join Felicia Crawford for Grace & Gratitude Flow Yoga — a soulful, heart-opening class designed to help you reconnect to peace and presence before the holidays.

💞 Through gentle flow and mindful reflection, you’ll move with Grace and rest in Gratitude — awakening a sense of harmony within.

🌿 Sunday, November 23 | 9:30–10:45 AM
📍 Soundside Waterfront (Covered Outdoor Venue)
🎟️ Exchange: $15 or 2 for $22

Bring your mat, your breath, and your beautiful presence. ✨

therapyforthesoul.org

Grace + Gratitude = The perfect holiday energy reset.

11/03/2025

Tonight we begin Peaceful Grace: A Journey of Mindfulness.

Arrive as you are — let your breath and body bring you home to the present moment.

McIntosh Manor | 6:00–7:15 PM
https://buff.ly/bYo5qBx

11/02/2025

The holidays can be beautiful — and overwhelming.
Our bodies carry the emotional weight of the season long before we notice it.

Sacred Stillness is a space to put it all down.
To breathe again.
To remember your own peace. 🤍

This 75-minute restorative yoga + Reiki evening is designed to calm the nervous system and soften the heart — gently, quietly, deeply.

Peace isn’t something we find.
It’s something we return to. 🌿

🕯️ Sacred Stillness: The Gift of Peace
w/ Felicia Crawford & Dr. Melissa Tanner

📅 Friday, December 12
⏰ 6:00–7:45 PM
📍 Spark U Yoga & Healing
💗 $33 or 2 for $55

Reserve your spot:
https://buff.ly/5Kc6wz1

11/01/2025

The Angels walk closest when we are ready to be supported. 🤍✨
This month, I am opening space for deeper healing, clarity, and soul restoration.

For November only:
Soul Sessions w/ Felicia
Buy 1 • Get 1 Half Off

You can use your second session to:
• Gift to someone who needs support
• Share with a friend
• OR save for the moment your spirit calls for it

Healing doesn’t have to be done alone.
Let’s walk this path together. 🌿

Message me or click the link to reserve.
https://buff.ly/jJ2pexd

10/31/2025

The body is our home — the place where presence begins.

This Monday, Peaceful Grace begins with Mindfulness of Body.
Together we’ll ground into awareness and learn to listen to the wisdom of stillness.

Come for one class or all four — each gathering stands beautifully on its own.

Mondays | 6:00–7:15 PM | McIntosh Manor
$33 drop-in | $111 full series
https://buff.ly/bYo5qBx

Discover calm and connection through mindful meditation. 🌿 Mondays · Nov 3, 10, 17, 24 · 6–7 PM

10/31/2025

✨ In just one week, we gather for a powerful 3-day journey ✨

The Basic DNA ThetaHealing® Training isn’t just a class — it’s an activation. A chance to:
🌿 Release the beliefs that keep you small
🌿 Reconnect with your soul’s wisdom
🌿 Awaken your intuition & healing gifts
🌿 Step forward as a Certified ThetaHealing® Practitioner

📅 Nov 7–9 | In Person, Fort Walton Beach, FL

If you feel the nudge in your heart… trust it. Your next chapter is waiting. 💫
👉 https://buff.ly/jqPKx18

10/31/2025

Grace wasn’t just something we learned this month — it’s something we became. 🌿✨

Grace in the way we speak.
Grace in the way we think.
Grace in the way we move through the world.

This is the integration.
This is the embodiment.
This is the moment Grace stops being a concept
and becomes your natural way of being. 🌸

Step into today knowing:
You are Grace in motion.

10/30/2025

🌞 This Sunday, we move with Grace.

Join Felicia Crawford and Alex Duffey for a morning of gentle yoga, breathwork, and meditation by the water — a space to soften, restore, and reconnect.

✨ Graceful Flow Yoga
🗓️ Sunday, Nov 2 | 9:30–10:45 AM
📍 Soundside Waterfront (Covered Outdoor Venue)
💞 Exchange: $15 or 2 for $22

Bring your mat, your breath, and your beautiful presence.

Grace is waiting for you — in every inhale, every movement, every moment of stillness. 🌸
https://buff.ly/fEiaYSu

Flow with Grace. Be the Embodiment of Love.

10/30/2025

Grace doesn’t only flow to you — it flows through you. 🌸✨

Every gentle word, every moment of patience, every act of kindness is Grace moving into the world through your hands and your heart.

Today, be the reminder that love is still alive here.
Be the warmth.
Be the soft place.
Be the blessing. 🌿