What are the opening hours?

Monday 9am - 12pm 3pm - 5:30pm Tuesday 9am - 12pm 3pm - 5:30pm Wednesday 9am - 12pm 3pm - 5:30pm Thursday 9am - 12pm 3pm - 5:30pm Friday 9am - 12pm

Metro Chiropractic

Metro Chiropractic and Nutritional Wellness Centre Now...real Spinal Correction is possible! Health is so much more than just not feeling pain.

We strive to help you reach your fullest potential through the ultimate in Spinal Correction...Introducing Chiropractic BioPhysics 3Dimensional Care, and utilizing state-of-the-art Digital Imaging, your images are ready in a matter of seconds!! Monday
9:00a - 12:00p, 2:00p - 5:30p
Tuesday
9:00a-12:00p, 2:00p- 5:30p
Wednesday
9:00a - 12:00p, 2:00p - 5:30p
Thursday
9:00a-12:00p, 2:00p - 5:30p
Friday
9:00a-12:00p
Saturday
Closed
Sunday
Closed

For scheduling or inquiries, call 314-567-7300, and we'll be happy to help you!

01/05/2026

Your 5 New Year's Posture Resolutions (Make 2026 Pain-Free!)

Ready to ditch the stiffness and pain from 2025? Your posture needs a reset. Dr. Rob Elder shares the 5 essential commitments for a healthier spine this year:

1. The 20-Minute Movement Rule
Action: Set a timer. Stand up, stretch, and move for 60 seconds every 20 minutes.

Why: Stops hip tightness and relieves compressed discs (bye-bye, low back pain!).

2. Elevate Your Screen (Beat Tech Neck)
Action: Bring your phone/tablet up to eye level. Stop tilting your head down.

Why: Reduces the massive strain placed on your neck muscles, cutting down on tension headaches.

3. Empty Your Back Pockets
Action: Before you sit (desk or car), remove your wallet or phone from your back pocket.

Why: Prevents the subtle pelvic tilt that can irritate your sciatic nerve and cause imbalance.

4. Shoulders Back Check
Action: Every hour, physically roll your shoulders up, then back and down.

Why: Corrects slouching and restores proper upper back alignment, helping you breathe better.

5. Schedule Your Spine Check
Action: Commit to regular chiropractic care this year.

Why: Adjustments correct misalignments, making it easy for your body to hold those good posture habits naturally!

Don't let bad posture sabotage your 2026 goals! We are here to help you start fresh and pain-free.

➡️ Contact Metro Chiropractic Today!
📞 (314) 567-7300
📍 2108 Schuetz Rd, St. Louis, MO 63146
🌐 metrochiro.com

01/01/2026

Happy New Year! Hello 2026! 🎉

Your body is ready for a fresh start. As you tackle those New Year's resolutions—whether it's hitting the gym, sitting less, or just feeling better every day, we're here to help you move freely and achieve your goals.

Don't let old pain slow down your new beginning. Start 2026 aligned, balanced, and ready for your best year yet!

Wishing a healthy and prosperous New Year to our entire Maryland Heights community!

12/31/2025

Ending the year with the Best People: Our Patients! 💖

As 2025 comes to a close, we want to take a moment to thank every single patient who walked through our doors.

You are the heart of Metro Chiropractic! We are so grateful for the opportunity to serve the Maryland Heights community and help you achieve your wellness goals.

We look forward to continuing to support your health journey in the New Year. Happy Holidays and all the best for 2026!

12/28/2025

2025 Recap: We Did It Together! 🙌

As the year winds down, we are looking back with immense pride and gratitude!

This year, the team at Metro Chiropractic was privileged to work with so many amazing patients from the Maryland Heights community and beyond! That means you took active steps to reclaim your health, reduce pain, and improve your quality of life.

Whether it was through precise adjustments, targeted laser therapy, E-Stim, or personalized physical therapy, our dedication remains the same:

We are committed to getting your health on track, keeping you moving, and helping you feel your absolute best. Thank you for making 2025 such a success. We can't wait to see what heights we reach together in 2026!

12/25/2025

Merry Christmas from all of us here at Metro Chiropractic! 🎄

12/24/2025

📣 HOLIDAY CLOSURE NOTICE! 🎄

Metro Chiropractic will be closed starting today, Monday, December 22nd, through the end of the week.

We will happily return to the office and resume normal hours on Monday, December 29th.

We wish all of our patients a relaxing and Merry Christmas!

12/22/2025

🎄 'Tis the season for a tune-up! 🎁

If you're finally getting some downtime from work this week, now is the perfect time to give your body the attention it deserves.

You work hard all year long, and that body needs some love! Adjustments, laser therapy, and physical therapy! Everything you need for a full system reset.

Don't let those aches and pains follow you into the New Year.

Call us today or click the link in bio to schedule your fine-tuning session!

📞 (314) 567-7300
📍 2108 Schuetz Rd, St. Louis, MO 63146
🌐 metrochiro.com

Happy Holidays from your team at Metro Chiropractic in Maryland Heights, MO!

12/19/2025

Music to the ears, and relief to the spine! That satisfying sound is the body saying, "Thank you." We're tuning up your alignment so you can move through your week effortlessly.

📞 (314) 567-7300
📍 2108 Schuetz Rd, St. Louis, MO 63146
🌐 metrochiro.com

12/18/2025

🎓 Dr. Rob's Commitment to Complex Care

Here at Metro Chiropractic in Maryland Heights, we know that when it comes to your health, expertise matters. That’s why Dr. Rob is committed to continuous improvement, including a specialized Certificate from his Continuing Education course at the University at Buffalo (The State University of New York). This advanced training directly applies to our approach to Personal Injury (PI) cases.

Why Personal Injury Cases Require Specialized Care:

Personal injuries, specially those from auto accidents or work-related incidents, often involve unique complexities beyond a standard ache or pain.

Dr. Rob discusses how this specialized knowledge ensures:

Accurate Diagnosis: He takes extreme care to correctly diagnose subtle soft tissue injuries and biomechanical issues that standard exams might miss.

Customized Treatment: PI cases often require precise, gentle, and highly documented care plans that focus on functional recovery, not just temporary relief.

Legal Documentation: Proper documentation is crucial for your case, and Dr. Rob's training emphasizes the detailed record-keeping necessary to support your legal and health needs.

If you or a loved one are dealing with the aftermath of an accident, you need a doctor who is committed to the highest level of caution and comprehensive care.

📞 Call to book your consultation: (314) 567-7300
📍 2108 Schuetz Rd, St. Louis, MO 63146
🌐 Learn more: metrochir

12/16/2025

🔬 Unlocking Your Body's Wisdom with Dr. Rob

Did you know your body is constantly giving us signals about what it needs? At Metro Chiropractic, we go beyond standard adjustments to address underlying issues using a powerful tool called Nutrition Response Testing (NRT).

What is a "Body Scan" with Muscle Testing?
Dr. Rob utilizes NRT to conduct a non-invasive, precise analysis (a "scan") of your body's specific organ systems and nutritional status.

Checking the Organs: We use muscle testing (Applied Kinesiology) on key reflex points corresponding to major organs (like the liver, thyroid, and adrenals). If a muscle tests "weak" while touching a reflex point, it indicates that organ system is stressed or out of balance.

Product Compatibility Check: We then introduce the nutritional product or supplement the patient is currently taking. If the muscle instantly tests "strong" while holding the product, it means the body "likes" and uses that specific supplement efficiently. If the muscle remains "weak," it indicates the product might not be the right match, or the dosage needs adjustment.

The Takeaway:
We eliminate the guesswork! This ensures you are only taking the specific, high-quality nutritional supplements that your body truly needs to support healing and restore balance.

Stop wasting money on supplements that aren't working. Let us create a precise, personalized nutritional program just for you!

👉 Ready for a nutritional blueprint?

📞 (314) 567-7300
📍 2108 Schuetz Rd, St. Louis, MO 63146
🌐 metrochiro.com

12/12/2025

🥳 Another Metro Chiropractic Success Story!

We often hear from patients who thought their chronic pain was just “something they had to live with.” Today, we’re celebrating Wally’s story who came to us struggling with numbness in his arm that was interrupting his sleep. Thanks for sharing your story, Wally!

📞 (314) 567-7300
📍 2108 Schuetz Rd, St. Louis, MO 63146
🌐 metrochiro.com

12/10/2025

🎓 Dr. Rob's Commitment to Complex Care

Here at Metro Chiropractic in Maryland Heights, we know that when it comes to your health, expertise matters. That’s why Dr. Rob is committed to continuous improvement, including a specialized Certificate from his Continuing Education course at the University at Buffalo (The State University of New York).

This advanced training directly applies to our approach to Personal Injury (PI) cases.

Why Personal Injury Cases Require Specialized Care:
Personal injuries, specially those from auto accidents or work-related incidents, often involve unique complexities beyond a standard ache or pain.

Dr. Rob discusses how this specialized knowledge ensures:

Accurate Diagnosis: He takes extreme care to correctly diagnose subtle soft tissue injuries and biomechanical issues that standard exams might miss.

Customized Treatment: PI cases often require precise, gentle, and highly documented care plans that focus on functional recovery, not just temporary relief.

Legal Documentation: Proper documentation is crucial for your case, and Dr. Rob's training emphasizes the detailed record-keeping necessary to support your legal and health needs.

If you or a loved one are dealing with the aftermath of an accident, you need a doctor who is committed to the highest level of caution and comprehensive care.

📞 Call to book your consultation: (314) 567-7300
📍 2108 Schuetz Rd, St. Louis, MO 63146
🌐 Learn more: metrochiro.com

Address

2108 Schuetz Road
Maryland Heights, MO
63146

Opening Hours

Monday	9am - 12pm
	3pm - 5:30pm
Tuesday	9am - 12pm
	3pm - 5:30pm
Wednesday	9am - 12pm
	3pm - 5:30pm
Thursday	9am - 12pm
	3pm - 5:30pm
Friday	9am - 12pm

Telephone

+13145677300

Website

http://www.metrochiro.com/

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Our Story

Now...real Spinal Correction is possible! Health is so much more than just not feeling pain. We strive to help you reach your fullest potential through the ultimate in Spinal Correction...Introducing Chiropractic BioPhysics 3Dimensional Care, and utilizing state-of-the-art Digital Imaging, your images are ready in a matter of seconds!!

We also utilize the most advanced therapies available today such as Pulsed Electromagnetic Field therapy (PEMF), non-surgical Spinal Disc Decompression, K Laser and Vibration Therapy.

Office Hours: Monday 8:00a - 12:00p, 2:00p - 5:30p Tuesday 9:00a-12:00p, 2:00p- 5:30p Wednesday 8:00a - 12:00p, 2:00p - 5:30p Thursday 9:00a-12:00p, 2:00p - 5:30p Friday 9:00a-12:00p Saturday Closed Sunday Closed For scheduling or inquiries, call 314-567-7300, and we'll be happy to help you!