Thesedonaproject

Thesedonaproject Welcome to The Sedona Project, exploring wellness and healing together as a community

Hi there! Please feel free to share this post. We’re searching for a certified yoga instructor for a grief workshop we’r...
10/30/2025

Hi there! Please feel free to share this post.

We’re searching for a certified yoga instructor for a grief workshop we’re hosting on Saturday, December 13th.

The ideal instructor is comfortable leading an hour long session, navigating people through their grief and creating a safe and inviting space for healing.

This is a volunteer position, but we’ll be promoting this instructor through our social media channels up until the event.

If this is you, or someone you know, please reach out to us. We’d love to chat more! 💙

Just launched the Rainy Day Hotline on Instagram! Having a bad day and need to vent? Just feeling a little emotional? Me...
10/21/2025

Just launched the Rainy Day Hotline on Instagram! Having a bad day and need to vent? Just feeling a little emotional? Message the for a bit of support!

10/21/2025

When a child is melting down, our instincts can take over — and not always the helpful ones.
We might lecture, rush to fix, or tell them to calm down… but these actually block co-regulation rather than build it.

Let’s talk about what not to do — and what to try instead — so we can truly help a child borrow our calm instead of our chaos.

IN THE RESOURCE STORE - instant electronic download with secure global checkout.

Managing Big Feelings: A Toolkit for Parents & Educators, a Parent and Educators Toolkit

Helping children turn big emotions into skills for life.

When a child’s emotions feel too big to handle, it can be overwhelming — for them and for you.
Managing Big Feelings: The Toolkit is your go-to resource for guiding children through strong emotions with empathy, clarity, and proven strategies.

What’s Inside:
• Step-by-step calming strategies for moments of overwhelm
• Practical activities to build emotional awareness
• Visual aids to help children recognise and name their feelings
• Scripts and prompts for supportive conversations
• Tools for parents, educators, and support staff

This toolkit is grounded in evidence-based approaches to emotional regulation. It’s designed to work in classrooms, at home, and in one-to-one settings, helping children learn how to manage their emotions in ways that are safe, healthy, and empowering.

Download now and start turning emotional overwhelm into growth, resilience, and connection.

Electronic download available at
link in comments.

Such a special gift from one of our Sedona friends 🩵We're so grateful to be in your life! Peer support goes both ways, a...
10/17/2025

Such a special gift from one of our Sedona friends 🩵

We're so grateful to be in your life! Peer support goes both ways, and it's a beautiful thing!

The Sedona Project volunteers will be at every show, to offer support for people who may be emotionally activated by the...
10/15/2025

The Sedona Project volunteers will be at every show, to offer support for people who may be emotionally activated by the content. The truth is, mental illness impacts at least one in five adults each year. That doesn't include the people who love those people. It impacts all of us... and we need to break the stigma. This play is one way to bring awareness. We hope you'll attend.

Yuba Sutter Arts & Culture is a 501(c)(3) nonprofit organization that has been serving this region since 1981. We are the arts agency officially designated by Yuba and Sutter Counties as the California Arts Council's local partner.EIN # 94-2831238

Unfortunately we do love all of these things…❤️Curious about the Sedona Project, weeknight yoga or any of the services w...
10/08/2025

Unfortunately we do love all of these things…❤️

Curious about the Sedona Project, weeknight yoga or any of the services we offer? Send us a message and let us know more!

10/03/2025

💛 Parenting doesn’t have to feel like a constant battle.

New Day Family Counseling Center is offering a 10-Week No Drama Discipline Parenting Group — a safe space to learn new skills, connect with your child, and bring more joy into parenting.

👨‍👩‍👧 What you’ll gain:
✔️ Understand your parenting style
✔️ Learn how your child’s brain development impacts behavior
✔️ Build loving connections while setting clear, consistent limits
✔️ Practical tools to discipline calmly and effectively

📅 Sept. 30th – Dec. 2nd, 2025
🕠 Tuesdays • 5:30 pm – 7:00 pm
📞 Call (530) 434-6318 for info or to sign up
🌟 Childcare available upon request

Please feel free to share!

10/03/2025

🌱 “Hope and healing after loss: Our 10-Week Children’s Bereavement Group (ages 6–10) starts Oct. 16th. A safe place for kids to share, connect, and grow.

💙 Call (530) 434-6318 for details.

Please share so families who need this support can find it.

10/03/2025

Need help? Join Harmony Health's free Life Recovery Classes. Call or text today

10/03/2025

Starting October 14th, Kesav Health and Wellness and Save Family Foundation will host a 6-week support group on coping with anxiety and depression. Sessions are every Tuesday. For enrollment and more information, call (530) 799-8893.

Address

500 Olive Street, Suite 28
Marysville, CA
95901

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