K Max Wellness

K Max Wellness Nutritional therapy is a science based, yet holistic approach to nutritional counseling.

Nutritional therapy is based on the belief that a diet of real, whole, properly prepared nutrient dense foods are a form of medicine. It is through this that nutritional therapy seeks to heal and support the body for overall health. It is designed to treat the body as a whole, focusing on not just on symptoms, but systems. The Nutritional Therapist believes it is best to work on the root causes of health problems, but also knows that sometimes symptom management is necessary.

08/07/2024
Truth!  Reducing inflammatory food reactions and toxic load can make a really big difference in how you feel every day!
11/16/2023

Truth!

Reducing inflammatory food reactions and toxic load can make a really big difference in how you feel every day!

09/28/2023

This is why I am constantly asking people not to buy supplements from Amazon. If you are looking for a place to buy high quality nutritional products please reach out to me and I will help you get set up with a fullscript account. You can get everything you need - delivered right to your door! Plus you are supporting my small business and getting the best quality, AUTHENTIC products!

What Are You Really Getting When You Buy Supplements Online?
DR. ERICH BREITENMOSER
SEP 25

Here is some important information to share with your patients.

Researchers from the University of Mississippi and the Uniformed Services University tested 30 immune-supporting supplements bought on Amazon and found that only 13 actually contained what was claimed on the product’s label.1

Researchers searched Amazon for the keyword immune in “all departments,” then filtered the results by “featured” to look at which products came up. Then, the researchers chose the first 30 dietary supplement products that were rated with four or more stars.

Researchers purchased one sample of each product and sent it to the University of Mississippi’s National Center for Natural Products Research to be analyzed.

The first step was to look at what the product labels claimed was in the product—that is, the list of ingredients. Then, the researchers tested the products to find out what was actually in the bottle and compared those results to what the labels said.

After testing 30 supplements, the researchers found that:

· 17 products had inaccurate labels

· 13 labels listed ingredients that were not detected in the actual product

· 9 products had substances in them that were not listed on the labels

· 15 product labels had “scientific-sounding” claims on them that used terms like “research-based” or “research-supported,” but there was no substantial evidence to back up those claims.

In other words, for consumers who purchased any of those 30 products from Amazon, there was a good chance they were misled.

Fungi Perfecti discovers counterfeit products with allergens on Amazon

Analysis reportedly confirmed that four Host Defense capsule products are being imitated:MyCommunity 120-ct, Stamets 7 120-ct, Lion’s Mane 120-ct, and Turkey Tail 120-ct. At first glance, these counterfeit products looked like Host Defense.

Importantly, lab analysis yielded positive test results for two known allergens: soy and gluten.

“All authentic Host Defense Mushrooms supplements are gluten-free and not formulated with soy,” said the company.

NOW alerts Amazon to counterfeit supplement on its platform

Alerted by concerned consumers, NOW recently discovered multiple fraudulent supplements sold on Amazon impersonating the NOW brand as well as another prominent supplement brand.

The company discovered 11 different counterfeit NOW supplements on Amazon USA.

At first glance, these counterfeit products looked like NOW supplements, but closer inspection showed that the packaging, labels, and contents were falsified.

Some of the items were listed on Amazon as tablets or softgels, but consumers received small white #1 capsules, with an odorless white powder, which, after further analysis, was found to be white rice flour.

NOW also reportedly found trace amounts of the pharmaceutical Sildenafil in some samples

PLEASE beware of purchasing supplements on Amazon.
You should always talk to your health care provider to figure out if you need a supplement, and what supplement brand would be the most safe and effective for you.

West Coast Anti-Aging supplements are special, you get what you pay for, they are wholefood supplements and no fake stuff mixed in with it. We don’t sell on Amazon so your patients have to buy them from you.
Check it out here

1. Crawford C, Avula B, Lindsey AT, et al. Analysis of select dietary supplement products marketed to support or boost the immune system. JAMA Netw Open. 2022;5(8):e2226040. doi:10.1001/jamanetworkopen.2022.26040

This is a great breakdown of oils for cooking!
04/17/2023

This is a great breakdown of oils for cooking!

When choosing an oil or fat, it is important to consider bio-individual needs, variety, and of course, consult your provider. Consuming an excess amount of any one fat can have negative effects on the body, so be sure to consume in moderation. Notice the commonality of all these fats – they all have high percentages of saturated fat, the highly stable fatty acid that allows the fat to remain stable when heated.

-Coconut Oil (organic, virgin) – approximately 92% saturated, 6% monounsaturated, and 2% polyunsaturated
-Lard – approximately 40% saturated, 48% monounsaturated, and 12% polyunsaturated
-Ghee – approximately 65% saturated, 25% monounsaturated, and 5% polyunsaturated
-Beef and Lamb Tallow – approximately 52% saturated, 44% unsaturated, and 3% polyunsaturated
-Red Palm Oil, Palm kernel oil (organic, sustainably harvested virgin) – approximately 86% saturated, 12% monounsaturated, and 2% polyunsaturated

*Animal fats should ideally be sourced from organically raised, grass-fed pastured animals
*Tropical vegetable fats in this category should ideally be organic and unrefined in nature.
*Here are a few more safe oils: avocado, olive, & butter(organic grass fed is best)

-Avocado oil is also monounsaturated but very good for high heat, including pan-frying and roasting. It's a neutral flavored oil so it's good with just about anything!
-Olive oil is monounsaturated. Use it for stove top foods that don't get too hot. No frying!
-Palm oil can be used in place of butter in baking when you want something neutral-flavored.
-Beef tallow can be used for frying or roasting. It definitely has a beef flavor, which some may not always want, but it's good and can be heated fairly hot.

This is a very basic list to get you all started in learning about what's a potentially better option for you and your family and to help get the research process going for you.

What are your favorite oils to cook with?

Leaky Gut!The same mechanisms that cause leaky gut, can also cause leaky brain.  The result can be any number of brain d...
01/12/2023

Leaky Gut!

The same mechanisms that cause leaky gut, can also cause leaky brain. The result can be any number of brain disorders including anxiety and depression.

If you're looking to start healing your gut - a great place to start is knowing your food triggers and eliminating them for a time.

I offer Hair Intolerance Testing from the convenience of your own home. This test assesses over 975 food, non-food, nutrition, metals toxicity, gut biome and hormonal imbalance items. It also includes a 30 minute follow up call with me and customized supplement recommendations to create a plan to move forward and start healing your gut and brain.

Drop me a comment below if you'd like to get started!

Here's some details on Phase 1 of the CellCore protocol.  Mitochondria are the bodies power supply.  Mitochondria turn o...
12/29/2022

Here's some details on Phase 1 of the CellCore protocol.

Mitochondria are the bodies power supply. Mitochondria turn on and signal every organ to work and function.

Thats why this protocol is so much more effective than many others. First support the mitochondria, then promote the body's detox systems and remove stressors like parasites and heavy metals.

12/29/2022

Are you ready to take charge of your health in 2023?

If you have a pulse you have parasites and cell core is top of the line for eliminating those nasty buggers from the system.

The Jumpstart phase (also called phase 1) is designed to prep your body to get the critters out by opening drainage pathways and increasing your bodies own mitochondrial energy. Heading in to a parasite cleanse without this phase will surely end up in misery.

Let me know if you'd like more info on cell core products or how to order.

I'll be starting with a jumpstart in January and I'd love for you to join me.

New recipe! Vegan, And GF Lentil Bruschetta salad2 cups of cooked lentils1 jar of premade bruschetta topping (pic below)...
08/30/2022

New recipe! Vegan, And GF

Lentil Bruschetta salad

2 cups of cooked lentils
1 jar of premade bruschetta topping (pic below)
1/2 a block of Violife Feta

Mix, chill, serve!

One of my favorite things to make is fried rice!  Sautéed ginger and garlicWhatever chopped veggies you can find in the ...
06/22/2022

One of my favorite things to make is fried rice!

Sautéed ginger and garlic
Whatever chopped veggies you can find in the fridge
Leftover cooked organic rice
Cooked meat - today was frozen chicken meatballs
Add sauce: soy sauce, rice vinegar and sesame oil.

Lots of people will argue that white rice isn’t a good choice - this is where bioindividualty comes in. I tolerate organic rice and veggies really well!

Address

1206 State Avenue Suite H
Marysville, WA
98270

Opening Hours

Monday 9am - 5pm
Tuesday 2pm - 5pm
Wednesday 2pm - 5pm
Friday 2pm - 5pm
Saturday 2pm - 5pm
Sunday 9am - 5pm

Telephone

+14253462960

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