Sunshine Medical Centers

11/14/2025

While the holidays are always so much fun, they can also bring a little extra stress, especially if you’re trying to stay on track with healthy eating around Thanksgiving and Christmas. A few of our favorite tips to help you enjoy the season and feel your best include:

- Fill half your plate with veggies
- Stay hydrated
- Take a short walk after meals
- Focus on mindful portions

This season, remember: it’s all about balance, not perfection. If you need help with nutritional counseling, we are here for you: https://sunshinemedcenters.com/nutritional-counseling.html. 865-984-6850

11/11/2025

Happy Veterans Day! We are proud of all the veterans out there and extremely thankful for your service - we hope you all feel appreciated today.

11/09/2025

If you’re struggling with joint pain that hasn’t improved with rest, physical therapy, or medication, PRP therapy may be right for you. Here at Sunshine Medical Centers, we recommend PRP to those who struggle with mild to moderate osteoarthritis, tendon injuries, or joint inflammation and want a natural, non-surgical way to promote healing. Learn more about PRP at https://sunshinemedcenters.com/regenerative-medicine.html.

Sunshine Medical Centers is offering exciting new opportunities for patients with knee, shoulder, hip, elbow and ankle osteoarthritis. The Advanced Arthritis Relief Protocol (AARP) is for patients who have tried conventional treatments such as rest and medication, prior injections, physical rehabili...

11/07/2025

If November’s weather is taking a toll on your skin, it might be time for a refresh! Our SkinPen Precision Microneedling treatment helps restore your skin’s natural glow, reduce fine lines, and improve texture, leaving you with smoother, healthier-looking skin all season long. Book your session today at 865-984-6850.

11/04/2025

Are you looking for a natural way to protect your joints and reduce pain? Try our A*M Injections!

These holistic injections help block the enzymes that break down cartilage - reducing inflammation, improving movement, and slowing down arthritis progression. To see if A*M would be right for you, reach out to one of our nurse practitioners at 865-984-6850.

11/02/2025

Happy Birthday to our Practice Manager, DeeAnna Sunshine!

DeeAnna keeps our office organized and ready for clients on a daily basis. She is always such a joy to be around, and we love how much she loves our staff and clients. Please help us wish DeeAnna a very happy birthday in the comments below.

10/31/2025

From bones to balance, we’re keeping your body aligned and your wellness goals strong! 💀🎃 Happy Halloween from all of us at Sunshine Medical Centers — your spine (and your health) deserve a treat!

10/30/2025

There’s nothing quite as spooky as the cold and flu hitting you out of nowhere this time of year. If you find yourself dehydrated or suffering from a sickness, come in for one of our IVs! Our IV Therapy provides a nutritional or therapeutic substance directly into your vein, providing quick and fast relief.

Learn more about our IV Therapy at https://sunshinemedcenters.com/iv_therapy.html.

10/28/2025

Did you know vertigo is often linked to imbalances in your inner ear or nervous system?

While it's a frustrating struggle with vertigo, there are natural ways to provide relief and support. A few key tips we recommend are staying hydrated, practicing balance exercises, using relaxation techniques, and exploring gentle chiropractic care. If you struggle with vertigo, give us a call at 865-984-6850 for help today.

10/26/2025

Our mission has always been to provide top-quality care in a welcoming space, and kind reviews like this remind us why we do what we do! Thank you for your trust and the sweet words, Trish - we look forward to continuing to treat you. 865-984-6850

10/23/2025

If you’re struggling with slow recovery from an injury or simply want to support your body’s natural repair systems, PEMF (Pulse Electromagnetic Frequency) Therapy may be the answer you’ve been waiting for. This treatment enhances blood flow and oxygen delivery, helping muscles and tissues heal faster!

If you think PEMF might be right for you, give us a call at 865-984-6850.

10/20/2025

This time of year might be super busy, but you’re never too busy to take care of your health. Whether you’re managing chronic back pain or looking into anti-aging medicine, Sunshine Medical Centers is here for all your chiropractic and holistic wellness needs. Book your appointment today and make yourself a priority: 865-984-6850.