Enlightened Pelvic Health

03/02/2026

Such a cute spot to check out and find your community!

What a weekend 🥰✨

Friday: Happy Play Company hosted its very first field trip for a 2 local Pre-K classes.

Saturday morning: Baby + Me Carrier Yoga in collaboration with Moonbird Yoga Breese/Enlightened Pelvic Health🤍 We are so grateful to partner with women who are passionate about supporting moms in our community. Thank you for sharing your gifts in our space. The class was absolutely amazing.🧘🏼‍♀️👶🏼

Saturday afternoon: We met Chase. Thank you We Like to PARTY for bringing the Paw Patrol fun to Breese🐾💙

Sunday: Wrapped it all up with a beautiful birthday celebration 🎉

We are building something really special here. Thank you for showing up, supporting, and filling this space with joy.💖✨

02/26/2026

Valentine’s shenanigans → two pink lines.

Excited? Shocked? Both?
Cool. We can hold all of it.

But hear me:
Pregnancy is not a “wait and see what breaks” situation.
Your pelvic floor, core, breath, and nervous system deserve intention now — not just postpartum.

02/20/2026

That feeling when the work in pelvic floor therapy finally pays off…
and one day you realize you’re moving, breathing, and living in your body without overthinking every sensation.
No big announcement.
Just a quiet, Lucy-smile kind of healing