Enlightened Pelvic Health

12/25/2025

Happy holidays 🤍
So deeply thankful for the trust you place in me, for the quiet referrals, the “you should see Becca’s,” and the way this community shows up with so much heart. I hope this season meets you exactly where you are and is spent the way you want to spend it—rested, loved, supported, and held. All my love and light, always ✨

12/21/2025

Postpartum care shouldn’t feel intimidating.
My goal is always to make the vulnerable feel safe, the confusing feel clear, and the awkward feel normal.
Don’t wait to take care of yourself!

12/21/2025

It’s a reminder: when you fill your cup first, presence stops feeling so hard — not because you’ve mastered “doing it all,” but because you’ve given your nervous system a chance to reset.
Studies show that high stress and burnout can literally dampen the way a parent’s brain and body sync with their child’s cues — and that tending to your own stress helps you show up more calmly, with more attuned connection.

12/20/2025

AI said: festive, confident, pelvic floor–forward.
Honestly? Confident it won’t take my job 😜

12/17/2025

Motherhood asks everything of the body—and often the heart and mind too.

This is what healing looks like when we don’t chase symptoms, but care for the whole woman.
Aches eased. Tension softened. Confidence restored.

Grateful to walk alongside moms as they come back home to themselves 🤍

12/10/2025

We don’t just treat muscles — we treat the whole person.
Your pelvic floor, your breath, your nervous system, your lived experiences… it’s all connected.

Here, you’re not rushed.
You’re not given a generic sheet of exercises and sent on your way.
You’re seen. You’re supported. Your story matters.

Hands-on treatment, nervous system regulation, breathwork, posture, core retraining, scar work, birth healing, and real-life education woven together — so your body can truly reset, not just “get stronger.”

This is pelvic floor therapy that actually feels like healing.
Right here in Maryville and O’Fallon.
Right here for you.

12/04/2025

🤍🤍🤍

Big news today for Harmony!

In 2021, Harmony was started with so much love and the idea of wanting women in IL to be able to birth the way they wanted, in the comfort of their own homes. Local, more rural hospitals were closing their labor units left and right and it just wasn't fair or right to force women to travel an hour plus to receive care within a hospital system when they could barely make it there to birth in the first place.

In mid 2023, our family felt called away from the area. It was a super hard decision to make, but that decision was made easier after I had met Kacey. She had recently been laid off from her long time position as a hospital based CNM and a friend suggested we get together to talk about options. Once we met, it was an obvious solution! Kacey stepped in as lead midwife, keeping Meghan at her side as a consistent primary birth assistant and secondary midwife. We continued to run operations from afar but slowly turned over more and more responsibility to Kacey over the past two years.

Today, Kacey takes over as business owner. Most of you already know her well, but for those of you who don't, I have no doubt she will do a fantastic job. She's an amazing midwife and she already knows all of the ins and outs of Harmony and what she doesn't know is easily teachable. Plus, we're just a quick phone call away!

For our current clients, please know operations will run pretty seamlessly and you shouldn't notice much of anything at all during this transition. Kacey will be your go to person for all things. :-)

And just for fun and to bring it full circle, here's a pic of us together doing what we love at Kacey's first home birth. That was definitely one for the books!

With so much love and unending support,

Maggie Petry

12/04/2025

Low-key waiting like the Love Actually guy…
your secret pelvic floor therapist standing outside with a sign that says what your body’s been trying to tell you.

If you’ve been dealing with leaking, pressure, pain, or feeling disconnected — you don’t have to wait for the ‘perfect moment.’ When you’re ready, I’m here with support, answers, and a plan that finally makes your body feel like home again❤️💚

12/02/2025

Prolapse to pain, pregnancy to planning to conceive, perimenopause to feeling confident in your fitness routine—these are just a few of the seasons we support at Enlightened Pelvic Health.
Reviews like this mean everything. They remind me why this work matters, and how powerful it is when women feel truly seen, supported, and understood. 🤍

11/26/2025

For as much as I appreciate you supporting my small business… I love seeing you support all the small businesses in our community. Your choices, your shares, your referrals—they keep real families and real dreams going.

In the spirit of Black Friday + Small Business love, here are a few ways to pour back into your own wellbeing (or gift it to someone you love)

✨ $20 OFF a **future** pelvic floor therapy appointment when you schedule November 26-30 (must be paid within these dates; only can be used on a single session *including Maya Abdominal
A little nudge toward finally booking the session your body has been asking for.

✨ 50% OFF the Prenatal Virtual Pack
Use code BLACKFRIDAY at checkout.
Perfect for expecting moms wanting guidance, movement, and pelvic floor support from home. Or gift to your favorite bumpie.

✨ Gift Certificates Available
Use toward pelvic floor sessions, yoga, Pilates, Maya Abdominal therapy or upcoming community workshops like Push It Real Good and Mom Core & Floor.
A thoughtful gift for a mama, mama-to-be, or anyone wanting to reconnect with their body.

Thank you for being here, for choosing small, and for trusting me with your care. Please share!