Cape Cod Rehab

Cape Cod Rehab Premier Mashpee provider of orthopedic and sports therapy, with elite, evidence-backed services.
(1)

Welcome to Cape Cod Rehabilitation: Mashpee, the leading physical therapy clinic in Mashpee. Specializing in orthopedic and sports rehabilitation, our facility offers a comprehensive fitness program, expert physical therapists, a fully-equipped gym, and a public swimming pool. Achieve peak performance and wellness with our evidence-backed services, tailored to all ages and fitness levels.

Therapy Thursday ThoughtsAge-related changes are common and do not automatically lead to pain, disability, or loss of mo...
02/26/2026

Therapy Thursday Thoughts

Age-related changes are common and do not automatically lead to pain, disability, or loss of movement. A physical therapist can help guide you. Source: Clinical review, BMJ (Hartvigsen et al., 2018).

02/26/2026

Update: Power has been restored at our Hyannis location, and we will resume our normal schedule tomorrow.

At this time Osterville is still without power and will remain closed until further notice. We will post an update as soon as power has been restored in Osterville.

Why It Works WednesdayPain, stiffness, or deconditioning can change how people move during activity. Your physical thera...
02/25/2026

Why It Works Wednesday

Pain, stiffness, or deconditioning can change how people move during activity. Your physical therapist assesses patterns to guide care focused on comfort and tolerance.
✅ Tip: The goal is easier movement, not perfect form.

02/25/2026

Hyannis & Osterville Locations Closed – Power Outage

The Hyannis and Osterville locations are currently without power and will be closed until further notice.

We are monitoring the situation closely and will send an update as soon as power is restored and the facility is able to reopen.

Thank you for your patience and understanding.

02/24/2026

Ankle pain can start in many ways. You might roll your ankle playing sports, feel stiffness from arthritis, or notice aching that builds slowly from tendon irritation.

02/24/2026

Update: Out of an abundance of caution for our staff and patients, Cape Cod Rehab will remain closed today.

Safety continues to be our top priority as road conditions and cleanup efforts continue throughout the area.

02/23/2026

Due to the severity of the storm and ongoing cleanup efforts, Cape Cod Rehab will plan to open at 12:00 PM (Noon) on Tuesday, 2/24.

The safety of our patients and staff is our top priority, and we want to allow adequate time for safe travel and snow removal.

We appreciate your patience and understanding. Please travel carefully, and we look forward to seeing you tomorrow afternoon.

Thank you

Ankle Pain - Dollars & Sense TreatmentDid you know that 90% of patients with ankle problems never get the one treatment ...
02/23/2026

Ankle Pain - Dollars & Sense Treatment

Did you know that 90% of patients with ankle problems never get the one treatment proven to prevent re-injury? In this month's video, we share why physical therapy should be your first call, not your last resort, and how it could save you thousands compared to the ER or surgery.
http://www.capecodrehab.com/library_nl_7480

02/22/2026

Due to the approaching storm and for everyone’s safety, Cape Cod Rehab will be closed tomorrow, Monday 2/23/26.

We plan to reopen on Tuesday, weather permitting, and will keep you updated if anything changes.

Please stay safe!

Fun Fact FridayActivities like walking, cycling, or aquatic therapy strengthen the heart without stressing joints. PTs t...
02/20/2026

Fun Fact Friday

Activities like walking, cycling, or aquatic therapy strengthen the heart without stressing joints. PTs tailor intensity to ensure safe improvements in cardiovascular health.

Therapy Thursday ThoughtsStudies show rotator cuff tears are common in people without shoulder pain, especially as we ag...
02/19/2026

Therapy Thursday Thoughts

Studies show rotator cuff tears are common in people without shoulder pain, especially as we age, meaning the tear itself is not always the cause of symptoms. A physical therapist can help guide you. Source: Systematic review, Journal of Shoulder and Elbow Surgery (Minagawa et al., 2013).

Why It Works WednesdayYour physical therapist teaches pacing to balance activity and rest when pain or fatigue flares. T...
02/18/2026

Why It Works Wednesday

Your physical therapist teaches pacing to balance activity and rest when pain or fatigue flares. This approach helps some people stay active without worsening symptoms.
✅ Tip: Doing less at the right time can help long-term progress.

Address

168 Industrial Drive
Mashpee, MA
02649

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Cape Cod Rehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cape Cod Rehab:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category