Foundations Group Behavioral Health

Foundations Group Behavioral Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Foundations Group Behavioral Health, Mental Health Service, 681 Falmouth Road, Suit E21, Mashpee, MA.

Foundations Group Behavioral Health is dedicated to providing comprehensive and compassionate psychiatric care to individuals facing mental health and co-occurring challenges.

Having someone listen matters. But structured, clinically guided support creates real, measurable change. When professio...
02/19/2026

Having someone listen matters. But structured, clinically guided support creates real, measurable change. When professional guidance is paired with accountability, individualized treatment planning, and consistent therapeutic engagement, progress becomes sustainable — not temporary.

At Foundations Group Behavioral Health, our structured programming is designed to support individuals across a wide range of mental health needs — from acute and complex disorders to anxiety, depression, trauma, and mood instability. Through day treatment and outpatient services, we provide the framework, tools, and clinical expertise needed to move from surviving to stabilizing — and from stabilizing to thriving.

If you or someone you love is seeking support, we encourage you to reach out. The right structure can change everything.

Join us in wishing a very happy birthday to Brittany Fitzgerald, our Senior Director of Outpatient Services! 🎉Brittany’s...
02/17/2026

Join us in wishing a very happy birthday to Brittany Fitzgerald, our Senior Director of Outpatient Services! 🎉

Brittany’s leadership, compassion, and dedication play a vital role in the strength and success of our outpatient programs. Her commitment to quality care and to the individuals and families we serve makes a lasting impact every single day.

We are so grateful for everything you do, Brittany — we hope your day is as amazing as you are!

Not every breakthrough looks dramatic. Sometimes healing is simply getting out of bed when it feels heavy. It’s keeping ...
02/13/2026

Not every breakthrough looks dramatic. Sometimes healing is simply getting out of bed when it feels heavy. It’s keeping an appointment. It’s having one honest conversation. It’s taking a breath instead of reacting.

Progress can be quiet. It can be slow. It can be invisible to everyone else. But showing up for yourself — especially on the hard days — still counts.

At Foundations Group Behavioral Health, we know that growth doesn’t always come in big, life-changing moments. Often, it comes from small, consistent choices to keep going. And those choices add up.

Self-love isn’t loud. Sometimes it’s quiet, consistent, and deeply personal.It’s showing up for yourself, setting bounda...
02/09/2026

Self-love isn’t loud. Sometimes it’s quiet, consistent, and deeply personal.

It’s showing up for yourself, setting boundaries, asking for support, and giving yourself permission to heal at your own pace.

At Foundations Group Behavioral Health, we believe caring for your mental health is one of the most meaningful ways to practice self-respect. You don’t have to do it perfectly — just honestly.
(888) 685-9730
www.foundationsgroupbehavioralhealth.com

Our Day Treatment Program is a structured, collaborative level of care designed for individuals who need more support th...
02/05/2026

Our Day Treatment Program is a structured, collaborative level of care designed for individuals who need more support than traditional outpatient therapy — but still want to live at home and stay connected to daily life.

This program provides:
• Comprehensive mental health care in a supportive, therapeutic environment
• Individualized treatment planning and evidence-based therapies
• Group and individual counseling to build emotional regulation, coping skills, and resilience
• Coordination with your existing care team to support continuity and long-term wellness

Whether you’re stepping up from weekly therapy or transitioning from a higher level of care, our Day Treatment Program offers the stability, structure, and community you need to make meaningful progress.

You don’t have to do it alone — we’ll help you build a strong foundation for mental wellness, one day at a time.

📞 Reach out today to learn more or begin your journey:
(888) 685-9730
www.foundationsgroupbehavioralhealth.com

At Foundations Group Behavioral Health, we know that growth in mental health is often quiet and deeply personal. Showing...
02/02/2026

At Foundations Group Behavioral Health, we know that growth in mental health is often quiet and deeply personal. Showing up, doing the work, and choosing yourself day after day matters. Wherever you are in your journey, those steps count—and we’re here to support you as you continue building a foundation for long-term wellness.
(888) 685-9730
www.foundationsgroupbehavioralhealth.com

At Foundations Group Behavioral Health, mental health treatment is about more than managing symptoms—it’s about helping ...
01/30/2026

At Foundations Group Behavioral Health, mental health treatment is about more than managing symptoms—it’s about helping you build a strong foundation for a life of wellness, balance, and purpose. Through compassionate, individualized care, we support you in gaining the tools and insight needed to show up fully for yourself and the life you want to live.
(888) 685-9730
www.foundationsgroupbehavioralhealth.com

Seeking mental health outpatient treatment can create space for clarity, support, and real growth—without putting your l...
01/27/2026

Seeking mental health outpatient treatment can create space for clarity, support, and real growth—without putting your life on pause. These are just a few of the ways outpatient care at Foundations Group Behavioral Health can help you feel supported, understood, and more equipped to move forward.
(888) 685-9730
www.foundationsgroupbehavioralhealth.com

Some days, self-care looks like quieting the overthinking.Some days, it’s reminding yourself that self-doubt doesn’t def...
01/22/2026

Some days, self-care looks like quieting the overthinking.
Some days, it’s reminding yourself that self-doubt doesn’t define your progress.

Growth — especially when it comes to mental health — is not linear, and that’s okay. There will be ups and downs, moments of confidence and moments of question. If today feels heavy, let this be your reminder: you’re still moving forward, even when it doesn’t feel like it. Be gentle with yourself, take it one step at a time, and know that support is always here when you need it.
(888) 685-9730
www.foundationsgroupbehavioralhealth.com


Mental Health ≠ One Size Fits AllMental health looks different for everyone — and treatment should too. At Foundations G...
01/20/2026

Mental Health ≠ One Size Fits All

Mental health looks different for everyone — and treatment should too. At Foundations Group Behavioral Health, we create individualized treatment plans based on your unique experiences, symptoms, goals, and life circumstances. After a comprehensive clinical assessment, our team works with you to identify the right combination of therapy, skill-building, and support that meets you where you are — not where a template says you should be.

Whether you’re navigating anxiety, depression, trauma, or life transitions, your care plan evolves as you do. We believe effective mental health treatment is collaborative, flexible, and responsive, so you receive the right level of support at the right time. Because healing isn’t one-size-fits-all — and neither is the path forward.
(888) 685-9730
www.foundationsgroupbehavioralhealth.com

Join us tonight for our Family Support Group at Foundations Group Behavioral Health! This group will offer compassionate...
01/15/2026

Join us tonight for our Family Support Group at Foundations Group Behavioral Health! This group will offer compassionate family support, empowering loved ones to participate in the healing process and foster long-term mental health wellness.

Whether in person at 800 Falmouth Road, Suite 201B, Mashpee, MA, or virtually via Zoom (ID: 871 3943 3948, Password: 878326), we are here to provide support on your journey.

We can't wait to connect with you! If you have any questions, feel free to contact our dedicated family support line at 774-392-6668
(508)388-5324
www.foundationsgroupbehavioralhealth.com

Signs You Might Benefit From Day Treatment or Outpatient Support Seeking support isn’t a failure — it’s a proactive step...
01/12/2026

Signs You Might Benefit From Day Treatment or Outpatient Support

Seeking support isn’t a failure — it’s a proactive step toward feeling better. Day Treatment (PHP) and outpatient programs are designed to help when life feels manageable on the outside but overwhelming on the inside.

You might benefit from day treatment or outpatient care if:
• Anxiety, depression, or stress is interfering with daily life
• You feel emotionally exhausted, overwhelmed, or stuck
• Coping skills aren’t working the way they used to
• You’re having trouble focusing, sleeping, or maintaining routines
• You’re isolating from others or feeling disconnected
• Weekly therapy alone doesn’t feel like enough support
• You want structure, guidance, and tools — while still living at home

At Foundations Group Behavioral Health, our programs provide compassionate, evidence-based care in a supportive environment — both in person and virtual options available. If any of this resonates, help is available and you don’t have to navigate it alone.
(888) 685-9730
www.foundationsgroupbehavioralhealth.com

Address

681 Falmouth Road, Suit E21
Mashpee, MA
02649

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+15083885324

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