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Foundations Group Behavioral Health

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Mashpee, MA
Foundations Group Behavioral Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Foundations Group Behavioral Health, Mental Health Service, 681 Falmouth Road, Suit E21, Mashpee, MA.

Foundations Group Behavioral Health is dedicated to providing comprehensive and compassionate psychiatric care to individuals facing mental health and co-occurring challenges.

02/05/2026

Our Day Treatment Program is a structured, collaborative level of care designed for individuals who need more support than traditional outpatient therapy — but still want to live at home and stay connected to daily life.

This program provides:
• Comprehensive mental health care in a supportive, therapeutic environment
• Individualized treatment planning and evidence-based therapies
• Group and individual counseling to build emotional regulation, coping skills, and resilience
• Coordination with your existing care team to support continuity and long-term wellness

Whether you’re stepping up from weekly therapy or transitioning from a higher level of care, our Day Treatment Program offers the stability, structure, and community you need to make meaningful progress.

You don’t have to do it alone — we’ll help you build a strong foundation for mental wellness, one day at a time.

📞 Reach out today to learn more or begin your journey:
(888) 685-9730
www.foundationsgroupbehavioralhealth.com

02/02/2026

At Foundations Group Behavioral Health, we know that growth in mental health is often quiet and deeply personal. Showing up, doing the work, and choosing yourself day after day matters. Wherever you are in your journey, those steps count—and we’re here to support you as you continue building a foundation for long-term wellness.
(888) 685-9730
www.foundationsgroupbehavioralhealth.com

01/30/2026

At Foundations Group Behavioral Health, mental health treatment is about more than managing symptoms—it’s about helping you build a strong foundation for a life of wellness, balance, and purpose. Through compassionate, individualized care, we support you in gaining the tools and insight needed to show up fully for yourself and the life you want to live.
(888) 685-9730
www.foundationsgroupbehavioralhealth.com

01/27/2026

Seeking mental health outpatient treatment can create space for clarity, support, and real growth—without putting your life on pause. These are just a few of the ways outpatient care at Foundations Group Behavioral Health can help you feel supported, understood, and more equipped to move forward.
(888) 685-9730
www.foundationsgroupbehavioralhealth.com

01/22/2026

Some days, self-care looks like quieting the overthinking.
Some days, it’s reminding yourself that self-doubt doesn’t define your progress.

Growth — especially when it comes to mental health — is not linear, and that’s okay. There will be ups and downs, moments of confidence and moments of question. If today feels heavy, let this be your reminder: you’re still moving forward, even when it doesn’t feel like it. Be gentle with yourself, take it one step at a time, and know that support is always here when you need it.
(888) 685-9730
www.foundationsgroupbehavioralhealth.com

01/20/2026

Mental Health ≠ One Size Fits All

Mental health looks different for everyone — and treatment should too. At Foundations Group Behavioral Health, we create individualized treatment plans based on your unique experiences, symptoms, goals, and life circumstances. After a comprehensive clinical assessment, our team works with you to identify the right combination of therapy, skill-building, and support that meets you where you are — not where a template says you should be.

Whether you’re navigating anxiety, depression, trauma, or life transitions, your care plan evolves as you do. We believe effective mental health treatment is collaborative, flexible, and responsive, so you receive the right level of support at the right time. Because healing isn’t one-size-fits-all — and neither is the path forward.
(888) 685-9730
www.foundationsgroupbehavioralhealth.com

01/15/2026

Join us tonight for our Family Support Group at Foundations Group Behavioral Health! This group will offer compassionate family support, empowering loved ones to participate in the healing process and foster long-term mental health wellness.

Whether in person at 800 Falmouth Road, Suite 201B, Mashpee, MA, or virtually via Zoom (ID: 871 3943 3948, Password: 878326), we are here to provide support on your journey.

We can't wait to connect with you! If you have any questions, feel free to contact our dedicated family support line at 774-392-6668
(508)388-5324
www.foundationsgroupbehavioralhealth.com

01/12/2026

Signs You Might Benefit From Day Treatment or Outpatient Support

Seeking support isn’t a failure — it’s a proactive step toward feeling better. Day Treatment (PHP) and outpatient programs are designed to help when life feels manageable on the outside but overwhelming on the inside.

You might benefit from day treatment or outpatient care if:
• Anxiety, depression, or stress is interfering with daily life
• You feel emotionally exhausted, overwhelmed, or stuck
• Coping skills aren’t working the way they used to
• You’re having trouble focusing, sleeping, or maintaining routines
• You’re isolating from others or feeling disconnected
• Weekly therapy alone doesn’t feel like enough support
• You want structure, guidance, and tools — while still living at home

At Foundations Group Behavioral Health, our programs provide compassionate, evidence-based care in a supportive environment — both in person and virtual options available. If any of this resonates, help is available and you don’t have to navigate it alone.
(888) 685-9730
www.foundationsgroupbehavioralhealth.com

01/07/2026

Alumni Spotlight: Michael R.

We’re grateful to Michael R. for sharing his mental health journey and experience with Foundations Group Behavioral Health. His story highlights the power of support, self-growth, and compassionate care in creating lasting positive change.

Thank you, Michael, for your honesty and willingness to share your voice. Stories like yours help inspire hope and remind our community that healing and wellness are possible.

(888) 685-9730
www.foundationsgroupbehavioralhealth.com

01/05/2026

As we start a new year, here are a few mental health–focused resolutions we encourage our community to consider:

• Be kinder to yourself — progress doesn’t have to be perfect
• Set realistic goals and give yourself permission to go at your own pace
• Prioritize rest, routine, and balance
• Stay connected to people who support your well-being
• Ask for help when things feel overwhelming — support is a strength
• Make time for what brings you peace, joy, and meaning
• Check in on your mental health as often as you check in on others

A new year doesn’t mean starting over — it means continuing forward with care and intention.
(888) 685-9730
www.foundationsgroupbehavioralhealth.com

12/30/2025

The holiday season can be joyful, but it can also bring added stress, expectations, and emotional strain. For many, this time of year can lead to burnout — feeling exhausted, overwhelmed, or disconnected. Recognizing what’s causing your burnout is the first step toward healing.

Tips to help avoid and recover from holiday burnout:
• Set realistic expectations — it’s okay to say no
• Prioritize rest, routine, and basic self-care
• Stay connected to supportive people
• Create space for quiet moments and reflection
• Ask for help when you need it

At Foundations Group Behavioral Health, we understand how challenging this season can be. If you’re feeling overwhelmed, support is available — and recovery starts with compassion for yourself.
(888) 685-9730
www.foundationsgroupbehavioralhealth.com

10/10/2025

Today is World Mental Health Day

At Foundations Group Behavioral Health, we’re reminded that mental health is not a luxury — it’s a vital part of overall well-being. This year’s theme, “Mental Health is a Universal Human Right,” reinforces that everyone deserves access to care, compassion, and support.

Whether you’re managing anxiety, depression, trauma, or simply navigating life’s challenges, know that you are not alone. Our team is here to provide evidence-based treatment and a safe, understanding space to heal and grow.

Let’s keep breaking the stigma, checking in on one another, and prioritizing mental wellness — not just today, but every day.
(508)388-5324
www.foundationsgroupbehavioralhealth.com

Address

681 Falmouth Road, Suit E21
Mashpee, MA
02649

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 5pm
Saturday	9am - 3pm

Telephone

+15083885324

Website

http://www.foundationsgroupbehavioralhealth.com/

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