MROM / Rock Steady Boxing Mason City

11/20/2025

We have 12 class punchcards, normally $75, now available for $55! Our holiday offering to pass savings back to our boxers!

A great holiday present 🎁 to your boxer with Parkinson’s. Give the gift of exercise and friendships for them to enjoy 2026!

Contact us to get yours or buy for your loved one 🥊. Available thru December

Happy Thanksgiving and Merry Christmas !

11/17/2025

Parkinson's Support Group: This Thursday (11/20) @ 2:30pm at the RSB Gym location. Topic: Legal Matters as we Age with Attorney Dave Grooters!

Send a message to learn more

11/05/2025

Good news as research continues in 🧠 neurological diseases that don’t yet have a cure!

10/31/2025

Thank you Gordon Flesh for the funds for “Safer Floor Project!” We keep fighting back until there is a Parkinson’s Cure🥊💙

Gordon Flesch Charitable Foundation gives $179K+ to 39 nonprofits—uplifting Midwest communities, including $25K to Iowa and South Dakota groups.

10/07/2025

Join Jane Fischer & Associates at MCPL on October 16th for a seminar on caregiving. We'll be meeting between 3:30 - 5:00 p.m. in the Mason City Room at the west end of the building. This is a free meeting and there's no need to register.

We hope to see you there!

09/26/2025

Coach Dynamite lost his father this week who battled Parkinson’s for many years. A full life lived to 93!. Hugs to Dynamite and his family

View Robert D. Nelson's obituary, send flowers, find service dates, and sign the guestbook.

09/26/2025

😥. We are so sad that “SKOL” has passed. He came to the gym & support group with a smile and a big heart. He is now at peace and I hope there are lots of 🍪.

View Paul Alex Wagner's obituary, send flowers, find service dates, and sign the guestbook.

09/14/2025

Coach Leatherneck and Cyclone are at Rock Steady Boxing CoachCon getting new ideas and knowledge. Here is this morning’s session! Can’t wait to bring it back to Mason City RSB!

09/05/2025

A big game is tomorrow (Go Clones!). The wagers in each class have been documented. 🤣This year we have notably more ISU folks and some Hawks need new outfits and socks!!! I’m bummed I missed getting a couple pics for the other classes! Tomorrow will be exciting!

08/19/2025

Thursday 8/21 at 2:30 is Parkinson’s Support Group. Laura from Elderbridge is going to are the programs and services they offer . All are welcome and there is no charge to attend. Gathering is at MROM/Rock Steady Boxing at Southbridge Mall (near food court)

07/16/2025

Jimmy Choi, a 50-year-old athlete battling Parkinson's disease, returns to the course for an awe-inspiring, career-best run.All-new American Ninja Warrior - ...