Feel Great and Love Your Life

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Feel Great and Love Your Life

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10/31/2025

🍂 Fall Nutrition Tip:

Switch to seasonal produce like squash, sweet potatoes, and apples 🍎. They’re not only delicious but packed with nutrients! Eating in season = supporting your health and the planet 🌍. Want more fall tips? Let’s chat!

10/30/2025

💻 Working from home this fall? Let’s make sure you stay energized and focused! 🏡

One of the biggest struggles with WFH is snacking (we’ve all been there!), but it doesn’t have to be unhealthy.

Keep brain-boosting snacks like almonds 🥜, apple slices 🍏, and hummus with veggie sticks 🥒 nearby for a quick energy boost. And don’t forget to schedule short breaks!

Stretch, walk around, and drink water 💧 to avoid feeling sluggish.

These little adjustments can improve your productivity and keep you feeling great, even on the longest workdays. 💪

10/29/2025

The October Vitality for Life Newsletter is here—and it’s packed with insights to help you feel steady, focused, and fueled (no more energy rollercoaster 🎢).

Inside this issue:
➡️ Why that “healthy” lunch still leaves you hungry
➡️ 6 simple ways to crush cravings and balance your blood sugar
➡️ Webcast Replay: The Blood Sugar Rollercoaster — eye-opening!
➡️ The hidden heart risk that rarely gets discussed
➡️ Upcoming Webcast: GLP-1 drugs — is it really a shortcut to weight loss?
➡️ Final call: October promos disappear after the 31st!

Let me know if you'd like me to send you the link or add you to my list! ✨

10/28/2025

Ready to kickstart your immune system? 🌟

Try this easy-to-make smoothie packed with vitamin C: 🍊 Orange, 🍍 pineapple, and a touch of turmeric for inflammation. Add some spinach for extra greens! 💚 Blend, sip, and feel the glow!

10/27/2025

🍂 Fall mornings call for something warm, cozy, and nourishing. This Protein-Packed Pumpkin Oatmeal is the perfect blend of comfort and nutrition—rich in fiber, packed with protein, and naturally supportive for steady blood sugar.

Ingredients:
½ cup oats
1 scoop vanilla protein powder
½ cup pumpkin puree
Dash of cinnamon + nutmeg
Drizzle of almond butter

Directions:
1. Cook oats according to package instructions (stovetop or microwave).
2. Stir in pumpkin puree and protein powder until smooth and creamy.
3. Sprinkle with cinnamon and nutmeg.
4. Top with a drizzle of almond butter.
5. Serve warm and enjoy a cozy fall breakfast!

✨ Filling, flavorful, and blood-sugar-friendly.

💬 Would you choose pumpkin oatmeal or pumpkin smoothie?

10/24/2025

🍁 As the days get shorter and the air cooler, take extra time for you. Light a candle 🕯️, cozy up with a book 📖, or spend 10 minutes meditating 🧘. Self-care isn’t selfish—it’s necessary! 💆‍♀️ Let’s talk about ways to manage stress this fall!

10/23/2025

Did you know? Pumpkin seeds 🎃 are packed with magnesium and zinc—two powerful minerals that help keep your immune system in top shape! Sprinkle them on salads 🥗 or blend them into smoothies for an autumn twist. 🍂

10/22/2025

🍌 Did you know that bananas can be a secret weapon for both your sweet cravings and your workout routine? 🤔 Since they’re naturally sweet, bananas are a perfect substitute for high-calorie snacks, helping to satisfy your sugar cravings without the guilt! 😋

But that’s not all... bananas are also an amazing pre-workout snack because they’re packed with Vitamin C, giving you the extra boost you need for a more powerful gym session. 💪✨ And here's a fun fact: bananas contain chromium, a mineral that helps your body burn more calories! 🔥

Curious for more tips like this? Get on the Vitality for Life Newsletter for exclusive wellness insights and more fun facts to fuel your healthy lifestyle! 🌟 Shoot me a message or drop a comment so I can add you to my list. 💬

10/21/2025

This Cabbage & Dandelion Detox Soup is packed with nutrients to help cleanse your body and support digestion. Plus, it’s perfect for fall! 🍂

Cabbage is known for its fiber and detoxifying properties, while dandelion greens are great for supporting liver function and helping flush out toxins. 💚
Detox Cabbage & Dandelion Soup 🍲

Ingredients:
1 tbsp olive oil
1 onion, chopped
2 garlic cloves, minced
1/2 head of green cabbage, shredded
1 bunch dandelion greens, chopped 🌿
2 carrots, sliced 🥕
4 cups vegetable broth
1 tsp turmeric
1 tsp ground cumin
Salt and pepper to taste
Fresh lemon juice (optional)

Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until fragrant.
2. Add the shredded cabbage, carrots, and dandelion greens. Stir for 5 minutes.
3. Pour in the vegetable broth and add turmeric, cumin, salt, and pepper.
4. Bring to a boil, then reduce heat and let it simmer for 20 minutes until the veggies are tender.
5. For a little extra detox kick, squeeze some fresh lemon juice before serving. 🍋

This soup is light, cleansing, and perfect for resetting your system while nourishing your body from the inside out! 🌱

✨ Want more detox tips or product recommendations to enhance your cleanse? Comment below or send me a message! I’m here to help you feel your best this season. 💬

Address

8 Hackberry Road
Mason City, IA
50401

Telephone

+15202275696

Website

http://pws.shaklee.com/feelgr8

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Our Story

We're passionate about health, wellness and living a longer, healthier life. We love to provide you with information and tips about how to stay healthier using natural foods and good nutrition. We also believe that using nutritional supplements is a vital component of healthy living. Yes, you can Feel Great! And we are proud distributors of Shaklee products, America's best natural nutrition company!

We also believe that life is all about the choices we make. You can choose how you react to circumstances and situations, and you can choose to live a happy and fulfilled life! You can live your life with purpose and intention, and we love to provide motivational and inspirational information, suggestions, and possible solutions on how to do this. Yes, you can Love Your Life! And we feel honored and privileged to be able to share the incredible Shaklee business opportunity with anyone who would like to make the choice and take the action to live life to the fullest!