Health Country

Health Country Bringing natural health and wellness to north central Iowa since 1990. We are located INSIDE Willowbrook Mall

What are your favorite ways to use nutritional yeast?
03/04/2026

What are your favorite ways to use nutritional yeast?

Did you know that nutritional yeast is a fantastic source of essential nutrients?

The most crucial nutrient in nutritional yeast is vitamin B1. In fact, vitamin B1 is the most important water-soluble vitamin for the body.

The benefits of vitamin B1 include:
-Reduced stress
-Increased energy
-Reduced anxiety, panic, and nightmares
-Enhanced sleep
-Healthy hair support
-Healthy breathing support
-Reduced brain fog

When you’re on a high-carb diet, your requirement for vitamin B1 skyrockets. But whether or not you’re currently consuming carbs, nutritional yeast is a healthy addition to your plate.

Find out more about the benefits of nutritional yeast: https://drbrg.co/3ZZHFYj

We have the best customers here at Health Country! Check out one of our customers introducing everyone to her beautiful,...
03/03/2026

We have the best customers here at Health Country! Check out one of our customers introducing everyone to her beautiful, heritage biodynamically raised cows! This is what taking care of the earth and our health looks like!

A closer look at some of the bull calves.

Keeping our knees healthy is hard, esp as we get older. Check out this article with some excellent information on how to...
03/03/2026

Keeping our knees healthy is hard, esp as we get older. Check out this article with some excellent information on how to do just that!

The store is open today 11-5.

Discover how your lower legs hold the key to stronger, happier knees in this 2-hour movement workshop with biomechanist Katy Bowman.

Iron is a mineral that we take for granted-until we can't! Check out these important functions of iron in the human body...
03/02/2026

Iron is a mineral that we take for granted-until we can't! Check out these important functions of iron in the human body.

The store is open today 11-5.

Iron does more than you think.

From energy to oxygen flow, these 3 benefits make it a must-have mineral.

Shop our Iron line Hema-Plex for 15% off: https://bit.ly/4ae3N69.

Castor oil is still very popular, and for good reason! Dr Berg recommends using castor oil consistently and over a long ...
02/27/2026

Castor oil is still very popular, and for good reason! Dr Berg recommends using castor oil consistently and over a long period of time. That is true of most natural remedies. Consistency is key!

The store is open today 11-4.

02/26/2026

An important message for moms and dads!

We get a lot of customers asking about high cholesterol and the drugs that lower it. Check out this great information fr...
02/26/2026

We get a lot of customers asking about high cholesterol and the drugs that lower it. Check out this great information from Dr. Berg.

The store is open today 11-5.

NOW is such an excellent brand!The store is open today 11-5.
02/25/2026

NOW is such an excellent brand!

The store is open today 11-5.

Glow from head to toe, keep your heart in the know with nowfds.com/coq10-100-mg-softgels! 🌟

Ojibwa tea bags are finally back in stock!!!
02/24/2026

Ojibwa tea bags are finally back in stock!!!

Beets are so healthy and nutritious!! We have them in liquid, capsule and powder form. And, of course, you can eat whole...
02/24/2026

Beets are so healthy and nutritious!! We have them in liquid, capsule and powder form. And, of course, you can eat whole beets as well!

The store is open today 11-5.

Open today 11-5.
02/23/2026

Open today 11-5.

I will continue to stress the importance of healthy fascia! It can not be underestimated. Make sure you move in ways to ...
02/20/2026

I will continue to stress the importance of healthy fascia! It can not be underestimated. Make sure you move in ways to keep your fascia supple and healthy.

The store is open today 11-4.

Address

1631 4th Street SW
Mason City, IA
50401

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 4pm
Sunday 1pm - 4pm

Website

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