Healthy Bones PT

Healthy Bones PT Imagine what you could achieve if you could Increase your bone density, strength and balance without prescription drugs?

We provide bone density training and identify the functions of nutrients and food components related to bone health.

12/12/2023

We're so thankful to be nominated for Reader's Choice! If you have a minute, vote for LaBark Place-Dog Daycare and Overnights. Voting ends December 14th and you can use one vote per email. Thanks to all of you who have supported us!

Sign up for your free consultation at www.healthybonespt.com. Increase your bone density naturally and look great for su...
06/17/2021

Sign up for your free consultation at www.healthybonespt.com. Increase your bone density naturally and look great for summer!

Lunchtime appointments are opening up for Bone Density Training (for those with bone loss and would like to stop or reve...
03/14/2021

Lunchtime appointments are opening up for Bone Density Training (for those with bone loss and would like to stop or reverse the process while getting in shape) or Weight Loss Training. If there’s interest I would also add a stadium class. Comment below, or go to my website to schedule your free consultation.
www.healthybonespt.com. Info@healthybones.com
Summer’s right around the corner! Current client below!

BE LIKE MIKE!Mike is down 87 lbs a year from Jan 13th.  Receiving a letter like this from a client for Christmas makes m...
01/05/2021

BE LIKE MIKE!

Mike is down 87 lbs a year from Jan 13th. Receiving a letter like this from a client for Christmas makes my whole year and then some. I’m planning on giving away 3 free training sessions to 2 people. To win a ticket to be entered into the contest you must do ONE of these below.

1. Comment- below with your story as to where you want to be a year from now. (2 tickets).
2. If you share this post you will receive 1 ticket.
3. If you “Like” this post you will receive 1 ticket.
4. Do all three to receive 5 tickets for the drawing.

12/02/2020

What can you do to increase your health during COVID?

It’s so hard to take care of ourselves properly when we are all worried about our health and some of us can’t get to a gym and would prefer to stay inside. One easy thing you can do (that I’ve been doing) is adding collagen to your diet. There are a few different types to choose from depending on your need. I take the powder based type 1 and 3 (combined) which I can easily put into my coffee. Not only is there evidence that collagen builds bones, helps with absorption, improves bone mineral density but there are lots of other benefits. It has personally helped my eye lashes grow, hair grow, nails grow, and it has made my joint pain in the mornings disappear. There’s also some evidence that it may also improve muscle mass. A scoop also provides 10g of protein.

Book now! Special “Bring a Friend” for 33% off.  For a free consult hit book now, go to www.healthybonespt.com, call or ...
11/18/2020

Book now! Special “Bring a Friend” for 33% off. For a free consult hit book now, go to www.healthybonespt.com, call or private message me.

07/22/2020

I just found these “NO EXCUSE STICKS” I made for my clients a long time ago. I may have to bring these back. On off days pick a stick or 2. It will take you 5 minutes tops to complete most of them. Everyone has 5 minutes to spare in their day and it keeps it easy to stay engaged and do a little extra!

Sign up and make a FREE appointment at healthybonespt.com or PM me.  When the bones are strong the body is strong!
06/30/2020

Sign up and make a FREE appointment at healthybonespt.com or PM me. When the bones are strong the body is strong!

06/13/2020

A little inspiration! Mike has lost 60 lbs and he talks about his journey! Go Mike!

MIKE UPDATE.  This is what makes my job so rewarding!  Mike has worked so hard and now he’s down 50 lbs! 💪🏃‍♂️🏋️ Even mo...
05/01/2020

MIKE UPDATE. This is what makes my job so rewarding! Mike has worked so hard and now he’s down 50 lbs! 💪🏃‍♂️🏋️ Even more inspiring during quarantine!

Here’s an easy way to determine your frame size which is a risk factor for Osteoporosis. Also, Mike is down 45 lbs!!!  M...
04/20/2020

Here’s an easy way to determine your frame size which is a risk factor for Osteoporosis. Also, Mike is down 45 lbs!!! More photos to come!

Address

753 Reading Road
Mason, OH
45040

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