11/04/2025
Want to get your Cryo in plus have puppy play time? Decrease inflammation while increasing dopamine levels!
Cryotherapy: Whole body cryotherapy involves exposing your body to an extreme cold of -130 degrees F & less. The treatment lasts a maximum of three minutes.
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5300 Socialville Foster Road, Ste 130
Mason, OH
45040
| Tuesday | 10am - 4pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 6pm |
| Saturday | 9am - 3pm |
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Whole body cryotherapy can do more in three minutes than a 60-minute massage or 20 minute ice bath. It enables you to quickly recover from your workouts, injuries and inflammation in the body due to illness, no matter the intensity. Benefits include, inflammation relief resulting in the reduction of muscle soreness, less pain from sore joints and soft tissues, boosted immunity, better metabolic function and blood flow restoration. The treatment lasts a maximum of three minutes at temperatures starting at -130 degrees F and colder . During the process, the skin sends signals to the brain, which stimulates physical reactions and activates naturally occurring healing resources. Once out of the cryosauna, the body immediately reheats. Utilized worldwide since 1979 to enhance quality of life for arthritis patients, as well as to increase endurance and stamina of athletes, and those recovering from surgery, whole body cryotherapy (WBC) has proven to be a valuable adjunct for speeding muscle and joint recovery and producing a general feeling of well-being. For decades, ice baths have been the traditional and most popular method used to recover from inflammation to the joints, muscles and soft tissues. But with whole-body cryotherapy, the body’s naturally healing processes are amplified. This boost in the immune system allows quicker recovery, an increase in metabolism and helps to balance hormones.