02/16/2026
Starting Monday February 23, 2026 at 6:30 pm and runs for 6 week series $90 for series.
In Yoga for Strength we combine dynamic strengthening and stretching poses, accompanied by invigorating music, to build both physical and mental resilience. These postures will help to enhance strength across legs, hips, core, arms, and back while being a low-impact approach that promotes joint health and boosts focus.
Sign up online https://api.ripl.com/s/ngbznz