Tracey's Transformations LLC

Tracey's Transformations LLC I am dedicated to guiding individuals on their journey to holistic well-being through personalized energy healing and mindfulness practices.

Holistic Healing
Reiki Crystal Master
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Angels around us, angels beside us, angels within us. Angels are watching over you when times are good or stressed. Thei...
01/26/2026

Angels around us, angels beside us, angels within us. Angels are watching over you when times are good or stressed. Their wings wrap gently around you, whispering you are loved and blessed.

Peace, love and light ❤️🙏❤️


May every breath I breathe, help relieve the suffering of the many.May every step I take, be on the path of truth.May my...
01/25/2026

May every breath I breathe,
help relieve the suffering of the many.
May every step I take,
be on the path of truth.
May my eyes see myself
in all living beings.
May my heart do the work
that compassion demands.
May I feel every tear,
every hurt, every need.
May I touch with sacred hands.
May my body be a bridge,
and my spirit healing ointment.
May my words fall like rain
in the desert of need.
May I give without hesitation,
and without expectation.
May I grasp the hand that needs help,
and let go of all else.
May my life be both prayer,
and the much needed answer.
May my identity be both lost
and found in all living beings!

Buddhist Prayer

“Not a protest. Not a march.
Just a quiet walk for peace.” 🕊️

The Buddha taught that peace does not begin in the world — it begins in the mind.
Step by step, with compassion, mindfulness, and loving-kindness, these monks walk not to change others, but to remind humanity of a forgotten truth:

✨ Hatred never ends by hatred.
Hatred ends only through love.

This is Buddhism in action.
A silent path toward a kinder world. 🙏🌏🌿

Peace, love and light ❤️🙏❤️


To those in the storm's path, stay safe, warm, and enjoy the stillness. Take a break from the hustle and bustle, and ind...
01/24/2026

To those in the storm's path, stay safe, warm, and enjoy the stillness. Take a break from the hustle and bustle, and indulge in a relaxing day at home. When the storm passes, get out and have some fun in the snow. If it's safe to do so, take a moment to step outside and appreciate the peacefulness of the snow-covered world, and the way it muffles the everyday sounds. Don't forget to check in on each other and offer assistance where needed.

Sending warm hugs and light ❄️

Peace, love and light ❤️🙏❤️


Get ready for the Year of the Fire Horse, starting February 17, 2026 - will you step into your own power? The current Zo...
01/23/2026

Get ready for the Year of the Fire Horse, starting February 17, 2026 - will you step into your own power? The current Zodiac year (which runs January 29, 2025 to February 16, 2026) is the Year of the Wood Snake, which represents the shedding of old stories and habits, The Fire Horse brings a year of fierce energy, change, and honesty. This isn't a time for playing it safe or waiting for others, it's a year for being true to yourself, trusting instincts, following desires, and choosing to push past fear. The Fire Horse doesn't ask for permission, it asks "Do you have the courage to be your authentic self, without apology?" Those who answer yes will make 2026 the time they align with purpose and power.

Peace, love and light ❤️ 🙏 ❤️





Our responsibility is simply to give our best effort. We must learn to let go of the need to control everything, trustin...
01/22/2026

Our responsibility is simply to give our best effort. We must learn to let go of the need to control everything, trusting that a higher power will handle what's beyond our reach. In the meantime you need to prioritize your well-being, respect yourself and your limits. Allow yourself grace. The universe doesn't ask more of us than we can handle, it's up to us to know our limits, when to reach out for help and when to take breaks. Then release the rest and let the universe take care of it

Peace, love and light ❤️🙏❤️

I am sending out healing, loving Reiki energy today. May Reiki flow continuously through and around you, placing you in ...
01/21/2026

I am sending out healing, loving Reiki energy today. May Reiki flow continuously through and around you, placing you in a state of higher consciousness, uplifted joy and peace.

Peace, love and light ❤️🙏❤️.




Just checking in on how everyone is feeling? "Issue Time: 2026 Jan 20 0943 UTCALERT: Geomagnetic K-index of 7 Threshold ...
01/20/2026

Just checking in on how everyone is feeling?
"Issue Time: 2026 Jan 20 0943 UTC

ALERT: Geomagnetic K-index of 7
Threshold Reached: 2026 Jan 20 0943 UTC
Synoptic Period: 0900-1200 UTC

Active Warning: Yes
NOAA Scale: G3 - Strong"

If you're highly sensitive to energy, you may be feeling a little off right now—physically, mentally, or emotionally. A solar storm is currently happening, and for energetically sensitive people, it can have a real impact.

Solar storms, or geomagnetic storms, occur when the sun sends charged particles toward Earth. While they’re a normal part of nature, these bursts of solar activity can disrupt our energy fields—especially for those who are more tuned in.

You might be feeling unusually tired, wired, or both at once. Some people report headaches, ringing in the ears, trouble sleeping, pressure in the head or chest, or feeling ungrounded.

Emotionally, you may notice sudden irritability, random waves of sadness or frustration, or even old memories resurfacing out of nowhere. It can feel like your system is overloaded, even if nothing “bad” is actually happening around you.

Mentally, you might be having trouble focusing, zoning out, or feeling more foggy than usual. Tech glitches, miscommunication, or feeling disconnected from others can also happen during this time.

The best thing to do is slow down and stay present. Ground yourself—go outside, walk barefoot, drink more water, rest when you need to. You’re not lazy or being “too sensitive.” Your body and energy field are responding to very real cosmic activity.

Trust what you’re feeling. Give yourself permission to unplug, recharge, and let go of pressure. These waves pass, but how you care for yourself during them makes a big difference.

You’re not alone, and you’re not imagining it. Something is shifting—both around you and within you. Be gentle with yourself.

Empathy is what Plato called the highest form of human knowledge. Empathy is a constant practice of not only seeing the ...
01/19/2026

Empathy is what Plato called the highest form of human knowledge. Empathy is a constant practice of not only seeing the world as others see it, but also feeling it as they do too. It requires us to pause, reflect, and feel more than most do. To have Empathy we must suspend ego and listen with an open heart. Our world often values quick and judgmental opinions instead of empathy which requires patience and understanding. Empathy comes from a place in our soul where deeper understanding and insights live. Let’s commit to the work of listening to understand. Not just listening to formulate a response. Listen to understand so that you may love and help create a more peaceful, accepting and compassionate world

Peace, love and light ❤️ 🙏 ❤️


New Moon in Capricorn Capricorn reminds us that the most powerful changes in our lives aren’t born from grand gestures b...
01/18/2026

New Moon in Capricorn
Capricorn reminds us that the most powerful changes in our lives aren’t born from grand gestures but from small, consistent steps taken with intention. Remember, every masterpiece began with a single brushstroke. This is your year to focus on progression, not perfection. Take some quiet moments today and think about what small steps you can take daily , such as committing to 5 mins of meditation in the morning before picking up your phone or taking an evening walk to release your day. It's about taking the time to plant the seeds and build your foundation for growth. It’s about choosing yourself again and again

Peace, love and light ❤️🙏❤️

01/18/2026

This New Moon invites you inward.
Into stillness.
Into presence.
Into honest listening.
When the noise quiets, the wisdom beneath it rises.

Ask yourself gently:
What does my soul truly need right now?
What small, steady steps will support my biggest visions?
What daily practices will help regulate my nervous system and keep me centered as this year unfolds?
What simple shifts will restore me and reconnect me with my own strength?

Capricorn reminds us that lasting change doesn’t happen all at once.
It is built patiently, intentionally, and with devotion.

May this New Moon support you in creating foundations rooted in clarity, resilience, and self-trust.
One breath.
One choice.
One step at a time.✨🌑♑

The first New Moon of the year is on January 18th. This Capricorn New Moon brings a powerful energy that's perfect for s...
01/17/2026

The first New Moon of the year is on January 18th. This Capricorn New Moon brings a powerful energy that's perfect for setting intentions and making intentional changes. Take a moment to think about what you want to manifest in 2026. Whether it's a new job, financial stability, or personal growth, stay focused on your goals and remember to allow everything to unfold. Don't compare yourself to others, just focus on your unique journey and celebrate your progress. We are heading into a huge shift and it's time to plant the seeds.

How will you harness the energy of this Capricorn New Moon?

New moon blessings

Peace, love and light ❤️ 🙏 ❤️

"Be around the Light Bringers, the magic makers,the world shifters.They challenge you, break you open, uplift and expand...
01/16/2026

"Be around the Light Bringers, the magic makers,the world shifters.They challenge you, break you open, uplift and expand you. They don't let you play small with your life. These Heartbeats are your people. These people are your Tribe."

These days we need our tribes, our support, our world shifters and magic makers.
Be with people who help you find your magic and light within yourself. Those who supports you and celebrates your growth and authentic self,so you can shine your brightest.

Peace, love and light ❤️🙏❤️

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Massapequa, NY
11758

Telephone

+15167438647

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