Tracey's Transformations LLC

Tracey's Transformations LLC I am dedicated to guiding individuals on their journey to holistic well-being through personalized energy healing and mindfulness practices.

Holistic Healing
Reiki Crystal Master
Social work background

Mercury is retrograde for the first time in 2026, from February 25-26 to March 20, you are urged to rest, recharge, and ...
02/26/2026

Mercury is retrograde for the first time in 2026, from February 25-26 to March 20, you are urged to rest, recharge, and revise a particular area of your life letting it guide you towards healing, self-compassion, and spirituality. That’s because Mercury retrograde is in Pisces, the emotional, empathic, and sensitive water sign.
Mercury retrograde in Pisces encourages self-reflection and self-awareness around how you’re caring for your psychological and emotional well-being and your relationship to spirituality, romance, intuition, your artistic side. Now is the time to show compassion not only for others but also for yourself.
Pause, reflect and revise

Peace, love and light β€οΈπŸ™β€οΈ

Mercury Retrograde is returning on February 26, 2026, and will be with us until March 20, 2026. This is your invitation ...
02/25/2026

Mercury Retrograde is returning on February 26, 2026, and will be with us until March 20, 2026. This is your invitation to explore the depths of your emotions, ignite your creativity, and focus on healing and growth. Take a moment to reflect on where you place your energy. Are you prioritizing what truly matters, or have you overextended yourself? Use this time to re-analyze, review, and revise your existing plans - and get ready for a fresh start after Mercury Retrograde has passed.
It's time to quiet your mind and turn inwards and allow your intuition to guide you.
Peace, love and light β€οΈπŸ™β€οΈ

Sit with your hurts, embrace your feelings, breathe into your heart and allow yourself to heal. Don't shove those feelin...
02/24/2026

Sit with your hurts, embrace your feelings, breathe into your heart and allow yourself to heal. Don't shove those feelings down. Validate your feelings.
Validation means accepting your feelings as they are. It’s about telling yourself that it’s okay to feel what you’re feeling. For example, if you’re feeling nervous about a project at work, instead of saying, "I shouldn't feel this way," you can say, "It's understandable that I feel nervous; work is important, and it's okay to care about doing well. Lose judgement and let your emotions exist without judging them. This means not labeling them as "good" or "bad." Sadness and anger are not "bad" and happiness is not "good." Emotions are signals from your body and mind, telling you how you're responding to your environment. Instead of thinking, "Feeling sad is bad," try thinking, "I'm feeling sad right now, and that's okay."
One of the best ways to sit with your feelings is to practice self-compassion. Pay attention to the way you talk to yourself about your feelings. Are you being kind and understanding, or are you being critical and harsh? Try to speak to yourself with the same compassion you would show a friend. Would you tell them they're silly or wrong for feeling a certain way? No, You'd listen, offer comfort, and remind them that it’s okay to feel that way. Try to treat yourself with the same kindness and understanding. Give yourself grace, compassion and kindness.
" let the spirits teach you how to become whole"

Peace, love and light ❀️ πŸ™ ❀️



Being an empath is one thing, but being a psychic empath is a whole different story. Psychic empaths often absorb other ...
02/23/2026

Being an empath is one thing, but being a psychic empath is a whole different story. Psychic empaths often absorb other people's emotions and pain without realizing it, leaving them exhausted or emotionally overloaded. They may even sense the lingering memory of energy attached to old objects or spaces. You're not just sensitive to the vibes around you - you're actually feeling them physically and energetically. You pick up on emotions, energy fields, and even the auras of people, animals, and places. It can be a gift, but it can also feel like a burden when you're absorbing other people's emotions and pain without realizing it. Psychic empaths are naturally drawn to healing fields like health care, Reiki or spiritual counseling. So, are you a psychic empath?

Peace, love and light β€οΈπŸ™β€οΈ

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Treat yourself with kindness and compassion every day. You're doing your best, and that's something to be proud of. You'...
02/22/2026

Treat yourself with kindness and compassion every day. You're doing your best, and that's something to be proud of. You're not falling behind or failing - you're taking small steps forward, and that's okay. Don't focus on others, just your own journey.

Peace, love and light β€οΈπŸ™β€οΈ




If you want to build long-lasting connections, healthy relationships, and solid friendships, you have to surround yourse...
02/21/2026

If you want to build long-lasting connections, healthy relationships, and solid friendships, you have to surround yourself with the people who value you, inspire you, love to see you grow and show up for you.
You have to surround yourself with people who cherish your presence and your time, because some people may claim to love you but take you for granted, they don’t listen to you when you speak and they don’t always respect your boundariesβ€”but the ones who value you will always treat you with the respect, kindness and compassion.
Stay close to those who sincerely love you, motivate you, encourage you. They are the only people who know who you really are and will be by your side though thick and thin.

Peace, love and light β€οΈπŸ™β€οΈ

When someone calls you weird, it's often code for: I don't get you, you're not like me, or I don't understand your vibe....
02/20/2026

When someone calls you weird, it's often code for: I don't get you, you're not like me, or I don't understand your vibe. Those people are not your tribe. They need to grow in acceptance, kindness and empathy. Being weird means you're daring to be different, and that's something to be proud of! So, next time someone uses that word, remember it's not an insult - it's a sign that you're boldly being yourself.

Be weird and dance!
The right people will join the party πŸŽ‰
Peace, love and light β€οΈπŸ™β€οΈ

Good morning β€οΈπŸ™β€οΈ
02/19/2026

Good morning β€οΈπŸ™β€οΈ

HOPEHope indicates that the sun is about to come out in an area of your life.The angel wisdom reminds you that your spir...
02/19/2026

HOPE

Hope indicates that the sun is about to come out in an area of your life.

The angel wisdom reminds you that your spirit is immensely resilient and powerful, so keep faith with your dreams and visions.

Remember the Universe wants you to have your heart's desire. It is simply waiting for you to believe you deserve it before the angels bring it to you.

Do your part by deciding what you truly want. Then send out positive thoughts for the changes you seek and for the fulfilment of your wishes.

Ask the angels for help and they will fan the sparks of potential and bring them to life.

Hope is a magnetic quality which attracts the great and beautiful into your life.

*

AFFIRMATION

I am eternally optimistic.

Peace, love and light β€οΈπŸ™β€οΈ

✨ π‡πšπ©π©π² π‚π‘π’π§πžπ¬πž 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫 πŸπŸŽπŸπŸ” – 𝐘𝐞𝐚𝐫 𝐨𝐟 𝐭𝐑𝐞 π‡π¨π«π¬πž 🐎 Today marks a rare convergence β€” the New Moon in Aquarius, a Solar E...
02/17/2026

✨ π‡πšπ©π©π² π‚π‘π’π§πžπ¬πž 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫 πŸπŸŽπŸπŸ” – 𝐘𝐞𝐚𝐫 𝐨𝐟 𝐭𝐑𝐞 π‡π¨π«π¬πž 🐎

Today marks a rare convergence β€” the New Moon in Aquarius, a Solar Eclipse, and the Lunar New Year, welcoming the Year of the Fire Horse.

The Wood Snake year was a time of shedding β€” releasing what no longer aligned, facing truths, and letting go of illusions. It was a year of transformation and deep inner work.

Now, the Fire Horse gallops in, bringing courage, freedom, and forward motion. This energy is bold, passionate, and unstoppable β€” but it also requires balance, grounding, and integrity. The Fire Horse moves fast, yet its true strength lies in direction and purpose.

As we step into the Year of the Horse, may this new year
bring strength, success, prosperity, and boundless opportunities.

May this Fire Horse year ignite your dreams and fuel your passions."

Gong Xi Fa Cai!

New Moon β€’ Solar Eclipse in Aquarius β€’ Lunar New YearFebruary 17, 2026On February 17, the New Moon and Solar Eclipse arr...
02/16/2026

New Moon β€’ Solar Eclipse in Aquarius β€’ Lunar New Year
February 17, 2026
On February 17, the New Moon and Solar Eclipse arrives initiating a natural reset. It's a moment to pause, release what no longer aligns, and set intentions for the future. The Aquarius New Moon Eclipse on the 17th will undoubtedly bring challenges, as it stirs collective energy. In the current world climate, this eclipse feels like a profound clearing of outdated systems, activating collective awareness.
This event also marks the beginning of the Chinese Lunar New Year, introducing the Year of the Fire Horse. This year is characterized by courage, movement, independence, and bold new energy.
Lunar New Year traditionally marks a time to clear old energy and welcome good fortune. Paired with a Solar Eclipse, this moment becomes a powerful opportunity to reset and begin anew.
Affirmation
"I am clearing away old energy to make room for new beginnings."

Peace, love and light ❀️ πŸ™ ❀️

As we bid farewell to the Year of the Snake, it's essential to acknowledge its impact. The Wood Snake embodies transform...
02/15/2026

As we bid farewell to the Year of the Snake, it's essential to acknowledge its impact. The Wood Snake embodies transformation, authenticity, and resilience. This year has been mentally, emotionally, and physically challenging, but that's no coincidence. Snake years strip away illusions, break free from patterns, and urge us to confront harsh realities. The Year of the Snake shatters the old, even if it seemed functional.
On February 17th, we welcome the Fire Horse, which will run until February 5th, 2027.
The Horse in Chinese astrology represents progress, liberation, courage, and momentum. With the Fire element added, the energy intensifies. Fire ignites passion, visibility, speed, leadership, and action.
Together, the Fire Horse embodies fearless decision-making, swift progress, and a refusal to remain stagnant. It's an energy that says: if you're going to take action, do it wholeheartedly.
As we move from the deep emotional work of the Snake to the "galloping," independent, and fiery energy of the Horse,a move from shedding old identities to bold, passionate, and fast-moving energy, what will you leave? What will you begin?

Peace, love and light β€οΈπŸ™β€οΈ


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