Rock Steady Boxing BarrowFit

04/06/2026

04/05/2026

He is risen ✝️

Today we celebrate hope, renewal, and the promise of new life. Just as Easter reminds us of strength and perseverance, we continue to rise—together—as a community.

Wishing our Rock Steady Boxing family a blessed Easter filled with peace, joy, and love. 💛

04/02/2026

A few reason why you should join our Rock Steady Boxing program if you have Parkinson's.

1. Improved balance and coordination
2. Increased strength and endurance
3. Enhanced overall physical fitness
4. Stress relief and improved mood
5. Community support and camaraderie
6. Empowerment and confidence
7. Disease management and symptom control
8. Fun and enjoyable workout

04/02/2026

Registration is OPEN!!! Come join us at our Annual OPFNE Parkinson's Symposium! This year we'd like to invite you to our picnic filled with great food, games and, as always, engaging education and resources. The event is free, but you need to register. Sign up online at the following link: https://www.ohparkinson.com/26th-annual-symposium-registration/

04/01/2026

Easter bunny hopping in to help our boxers fight Parkinson’s

04/01/2026

The Easter bunny came to fight with us. 🥊

03/30/2026

Coach Michelle bringing the energy 💥

We kick things off with a fun cognitive warm-up to get the brain and body working together—because strong minds build strong boxers 🧠🥊

Reaction, focus, and a lot of laughs… just the way we like it!

03/30/2026

🐰🥊 Who’s hopping into the ring with us?!

Our Easter Bunny is geared up with those Rock Steady gloves and ready to BOX alongside our amazing fighters! 💥

But the real question is…
👉 Who’s coming to join the fun?
👉 Who’s ready to throw some punches, share some laughs, and celebrate together?

We LOVE when our community shows up and supports our boxers—it means everything. 💙

Drop a 🥊 or 🐰 in the comments if you’ll be there!

03/25/2026

Stations and mitt work during today’s class! They were feeling it after 😅🥊

03/25/2026

Boxing is our therapy too!

Boxing is therapy!