Uniquely You "Personal Fitness and Nutrition Coaching"

Uniquely You "Personal Fitness and Nutrition Coaching" Teaching you to overcome your fears of weight loss through a proven program with guaranteed results

Hey Fit Fam! Just wanted to take a second and brag a little about a client and close personal friend of mine! Eric start...
09/21/2024

Hey Fit Fam!

Just wanted to take a second and brag a little about a client and close personal friend of mine!

Eric started with me 8 weeks ago and is now down 31 pounds! Photos from left to right each show a 15 pound weight loss and are one month apart!

I couldn't be prouder of this guy!! He follows my nutrition plan, workout guide, and supplement recommendation to the letter and his results show it!

I hear a lot of potential clients say how busy they are and aren't sure if they have the time to commit to a healthy lifestyle... Let me tell you, this guy is as busy as they come! He works the night shift, hits the weights after work, takes a nap and then goes in to coach wrestling! He's leading his family by his own example now!

If you want it, you will find the time!

If you want it, you will make it a priority!

If you want help getting started on your fitness journey, reach out and let me help you just like I helped Eric!

Beyond true...YOU have to want it!YOU have to stop the bu****it excuses! (You're only lying to yourself!)YOU have to do ...
09/12/2024

Beyond true...

YOU have to want it!

YOU have to stop the bu****it excuses! (You're only lying to yourself!)

YOU have to do the work!

The bottom line is this...

I can help you reach whatever goal you have but you have to not only want it, you have to be willing to work for it too!

Hey gang, I'm excited to announce that I've been accepted to the Axe and Sledge Demo Crew Team! My family and I have bee...
08/25/2024

Hey gang,

I'm excited to announce that I've been accepted to the Axe and Sledge Demo Crew Team!

My family and I have been using their supplement line for several years now and trust them fully! I used them for my contest prep and never had results like this before! I'm currently using them for the Mr. Universe 2025 prep and have no doubt that next year will be one to remember!

Use my discount code to save money on your next order!
CODE: DON



Axe & Sledge Supplements

To anyone who’s lost a parent…Have you ever wished for just one more year, one more month, or even just one more day wit...
08/19/2024

To anyone who’s lost a parent…

Have you ever wished for just one more year, one more month, or even just one more day with them?

No imagine your child in that position longing for more time with you…

What if the choices you make today could grant your children more precious moments with you?

It’s time to prioritize living your best life, not just for yourself but for your family!

Making healthier choices, eating better, and exercising more are simple ways to live a longer, healthier future with your kids.

Every step you take towards a healthier lifestyle is a step towards more memories, more laughter, and more time with those who matter most.

Start today. Live for them.

-Coach Don

Perhaps this is why my circle has shrunk so much in the last couple of years... 🤔They say misery loves company... Well f...
07/10/2024

Perhaps this is why my circle has shrunk so much in the last couple of years... 🤔

They say misery loves company... Well friends, you won't find any of that nonsense here with me!

What I want to see more than anything is everyone living a healthy and happy life!

Strong dads create strong daughters! Lead by example, and they will follow! And remember, YOU set the bar for them!
07/03/2024

Strong dads create strong daughters! Lead by example, and they will follow! And remember, YOU set the bar for them!

FACTS!!!!
07/01/2024

FACTS!!!!

Are you on the fence about my 90 day challenge?If you are wondering what you can accomplish in just 90 days... Here's a ...
06/30/2024

Are you on the fence about my 90 day challenge?

If you are wondering what you can accomplish in just 90 days...

Here's a past client that lost 52 pounds of pure fat in just 90 days!

Being fit is hard, being fat is hard... YOU choose your hard!

IMO... It was a hell of a lot harder being fat! At least for me! I feel like the person I was always meant to be now and I can actually look in the mirror and like what I see!

What are you waiting for?

What're your excuses today?

Tell me, because I've not only heard them all, I've used them all myself in the past! The only person you are lying to is yourself! Anyone that loves you or even likes you would tell you that you are full of s**t and those are just excuses! Excuses that are slowly killing you and holding you back!

OK, Last call for anyone wanting to take part in the 90 day transformation challenge! All current and past clients will...
06/30/2024

OK,

Last call for anyone wanting to take part in the 90 day transformation challenge!

All current and past clients will receive %50 off!

This will be the cheapest way you will get this level of coaching!

Message me now for details!

- CLARIFICATION - Ok, I want to answer a few questions I've received about this transformation challenge. 1. Do I have t...
06/22/2024

- CLARIFICATION -

Ok,

I want to answer a few questions I've received about this transformation challenge.

1. Do I have to be local to enter this contest?
- Answer - NO, you do not have to be local. This is a virtual contest.
I will have all correspondence with you the same way I do with %99 of my clients... Email, Facebook Messenger, and text messages.

2. When will this challenge begin?
- Answer - I'd like to have everyone up and running on July 1st! IF there's enough interest. If there's not, then I will still honor the rate to everyone that is interested. The rate I'm giving all entrants for this challenge is drastically discounted from my regular fees!

3. Are the meal plans and workouts really custom to each individual?
- Answer - ABSOLOUTELY! I do not believe in cookie cutter programs! Everyone is different and should be handled accordingly. I give everyone an in-depth questionnaire to fill out and base their programs on that info. We take into account a lot of different variables when creating a custom plan. Also, if you absolutely despise certain foods, I will not have those on your plan! That is a recipe for failure every time! I'll have you eating foods that you're already eating and enjoy! Also, since certain foods will interact with medications, I do my homework to make sure your foods aren't interfering with your meds! Workouts will be based on your several factors as well. Such as your experience, activity level, injuries, health problems, etc...

4. What if I do not know how to do certain exercises?
- Answer - I will send you videos for any exercise you need clarification on.

5. Is this a weight loss challenge?
- Answer - Absolutely not! This is a transformation challenge. I work with clients that have differing goals and needs. If you're looking to pack on some muscle, we can do that for you! If your goal is to lose as much bodyfat as possible, we got you there too! It doesn't matter what your goal is, we got you!

I hope this clears up any confusion and gives a better idea of what this challenge consists of. If anyone has any additional questions, please feel free to reach out!

Your friend in health and fitness,

-Coach Don Cavazos

As always, PLEASE SHARE THIS POST AND HELP ME GET THE WORD OUT THERE!

- CLARIFICATION - Ok, I want to answer a few questions I've received about this transformation challenge. 1. Do I have t...
06/19/2024

- CLARIFICATION -

Ok,

I want to answer a few questions I've received about this transformation challenge.

1. Do I have to be local to enter this contest?
- Answer - NO, you do not have to be local. This is a virtual contest. I will have all correspondence with you the same way I do with %99 of my clients... Email, Facebook Messenger, and text messages.

2. When will this challenge begin?

- Answer - I'd like to have everyone up and running on July 1st! IF there's enough interest. If there's not, then I will still honor the rate to everyone that is interested. The rate I'm giving all entrants for this challenge is drastically discounted from my regular fees!

3. Are the meal plans and workouts really custom to each individual?

- Answer - ABSOLOUTELY! I do not believe in cookie cutter programs! Everyone is different and should be handled accordingly. I give everyone an in-depth questionnaire to fill out and base their programs on that info. We take into account a lot of different variables when creating a custom plan. Also, if you absolutely despise certain foods, I will not have those on your plan! That is a recipe for failure every time! I'll have you eating foods that you're already eating and enjoy! Also, since certain foods will interact with medications, I do my homework to make sure your foods aren't interfering with your meds! Workouts will be based on your several factors as well. Such as your experience, activity level, injuries, health problems, etc...

4. What if I do not know how to do certain exercises?

- Answer - I will send you videos for any exercise you need clarification on.

5. Is this a weight loss challenge?

- Answer - Absolutely not! This is a transformation challenge. I work with clients that have differing goals and needs. If you're looking to pack on some muscle, we can do that for you! If your goal is to lose as much bodyfat as possible, we got you there too! It doesn't matter what your goal is, we got you!

I hope this clears up any confusion and gives a better idea of what this challenge consists of. If anyone has any additional questions, please feel free to reach out!

Your friend in health and fitness,

-Coach Don Cavazos

As always, PLEASE SHARE THIS POST AND HELP ME GET THE WORD OUT THERE!

OK, Guys and Gals!!I've decided to open this transformation contest up to everyone! Limited to ONLY 10 men & 10 women! S...
06/18/2024

OK,

Guys and Gals!!

I've decided to open this transformation contest up to everyone!

Limited to ONLY 10 men & 10 women!

See the exciting details below and message me to get on the list!

This is going to be fun and will definitely change your life!

*PLEASE SHARE THIS POST AND HELP ME GET THE WORD OUT*

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4000 CINWOOD ST NW
Massillon, OH
44646

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