NJ Sports Spine & Wellness

NJ Sports Spine & Wellness NJ Sports Spine & Wellness specializes in PT, OT, Chiro care, Acupuncture, and Sports Recovery,

Bring wellness straight to your team’s doorstep 🧘‍♀️✨Our Wellness Day Experience is designed to make taking care of your...
03/24/2026

Bring wellness straight to your team’s doorstep 🧘‍♀️✨

Our Wellness Day Experience is designed to make taking care of your staff easy, convenient, and enjoyable — all during the workday.

✔️ Fully catered lunch
✔️ 5-minute soft tissue massages
✔️ Custom orthotics scans
✔️ Set up during your lunch periods

It’s the perfect way to boost morale, reduce stress, and show your team you care.

📅 Schedule now before our calendar fills up!
📩 Email Angela.polos@njsportsspine.com to book

We heard some misconceptions about Physical Therapy and we wanna talk about it!Swipe through to know the right way to ap...
03/22/2026

We heard some misconceptions about Physical Therapy and we wanna talk about it!

Swipe through to know the right way to approach Physical Therapy and know the difference from fact and fiction.

Why settle for less?

Your spine isn’t “broken”… it’s compressed.That pressure on your discs and nerves?That’s what’s driving the pain, stiffn...
03/18/2026

Your spine isn’t “broken”… it’s compressed.

That pressure on your discs and nerves?
That’s what’s driving the pain, stiffness, and limited movement.

🧠 Here’s how spinal decompression works:

➡️ Before: Discs are compressed and irritating nearby nerves
➡️ During: Gentle stretching creates space and reduces pressure
➡️ After: Discs can reset, rehydrate, and move the way they’re supposed to

No surgery.
No injections.
Just a smarter way to help your body heal.

If you’ve been told surgery is your only option… it might not be.
Schedule an appointment with the link in the bio or call (908)-8-NOPAIN.

Not everything you hear about physical therapy, chiropractic care, and rehab is true… 👀We’re breaking down 5 common myth...
03/16/2026

Not everything you hear about physical therapy, chiropractic care, and rehab is true… 👀

We’re breaking down 5 common myths about treatment and the truth behind them.

From personalized care plans to exploring every non-surgical option available, our goal is simple: help you move better, feel better, and avoid surgery whenever possible.

Swipe through to see the myths we hear all the time — and the reality behind the care we provide.

03/13/2026

Be the few. 🤝

03/11/2026

Wrist pain, numbness, or tingling in your hand? It could be coming from your wrist.

In today’s “Splints with Kate”, our Occupational Therapist Kate from our Matawan location explains how a wrist cock-up splint helps support the wrist in a neutral position. By limiting excessive bending and keeping the wrist properly aligned, these splints can help relieve pressure on the nerve often involved in Carpal Tunnel Syndrome.

They’re commonly used for conditions like wrist strain, tendon irritation, and post-injury support—helping reduce pain while allowing the hand to rest and recover.

If you’re dealing with wrist discomfort, splinting may be a simple but effective part of your treatment plan.

📍Visit our Matawan office to learn if a custom splint is right for you.

03/10/2026

We always tell you how GREAT we are. But that can get annoying, we know. So hear it from our amazing dedicated patients that love coming here and working with us to start living the life they want!

03/09/2026

Avoid surgery. Relieve your back pain. Get your life back. 🙌

The DRX 9000 spinal decompression is a non-invasive treatment option designed to help people with chronic low back pain, herniated discs, bulging discs, and sciatica — without surgery or injections.

Using gentle, computer-controlled decompression, the DRX 9000 helps:
• Reduce pressure on spinal discs
• Improve circulation to injured areas
• Promote natural healing in the spine

If you’ve been told surgery might be your only option, spinal decompression could be the step before going under the knife.

Let’s get you back to moving pain-free.

📍Schedule a consultation to see if DRX 9000 is right for you.

Address

144 NJ-34
Matawan, NJ
07747

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 7pm
Saturday 9am - 5pm

Telephone

+17328137246

Website

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