ProStar Massage & Holistic Therapy

11/11/2024

Happy Veterans Day To our Amazing Current & Retired Military.
Thank you

07/14/2024

I'm Glad Pr. Trump is ok.
My condolences 🙏 to anyone who was injured or killed.
This was Horrible!

05/10/2024

We would like to wish All of the Mom's A Happy Mothers Day

03/17/2024

🍀☘️Happy St. Patrick’s Day ☘️🍀

03/17/2024

Pro Star wishes Everyone a Happy St. Patrick's Day!
Be Safe
Don't Drink & Drive!

02/17/2024

Sorry We Are Closed Due to Inclement Weather Today.
Be safe, our calls are monitored & returned!

08/02/2023

Here are 10 top reasons to see a sports massage therapist:

1. Reduce muscle tension and pain. Sports massage can help relieve muscle knots and tightness, allowing you to move more freely.

2. Improve flexibility. The massage techniques help stretch tight muscles and increase the range of motion.

3. Enhance performance. Sports massage prior to activity helps prepare the muscles and prevents injury. Massage after activity helps reduce soreness and fatigue.

4. Promote healing. The increased circulation and reduced muscle tension brought on by massage can speed the healing of strains, sprains, or injuries.

5. Prevent injury. Sports massage can help identify areas of muscle weakness or imbalances that could lead to injury if not addressed.

6. Improve posture. Massage helps correct muscle imbalances that can pull the body out of alignment and put a strain on joints & rehab.

7. Boost immunity. Moderate pressure massage may help boost the immune system by increasing circulation.

8. Increase blood flow. The compression and movements help move blood through congested areas and improve circulation.

9. Improve focus. Sports massage helps clear lactic acid buildup and relax the body, allowing you to focus mentally.

10. Reduce stress. A sports massage session can be very relaxing, lowering stress hormones and heart rate. This leads to better quality sleep as well.

Jim Jennerich!
Prostar Massage. https://prostarmassage.com
732-698-9999
Book online or call.

Licensed, Certified & Insured
Sports,Medical,Orthopedic Massage Therapist &
Functional Movement Therapist

Quote Deep Tissue Massasge Our unique and winning combination of Shiatsu, Sport Massage, Myofascial Release, Trigger Point and Neuromuscular Therapy. ProStar’s deep tissue massage provides a little of all the best techniques with maximum benefits to your body. Sports Massage Designed to enhance at...