Ashley Murphy, LMFT

10/30/2025

When we meet our imperfections with kindness instead of judgment, we create the space to grow, learn, and heal. Self-compassion reminds us that we don’t need to be flawless to be worthy of love.

How do you practice being gentle with yourself when you make mistakes?

09/18/2025

Nakeia Homer

08/20/2025

07/02/2025

Hey Guys! Great news! My Intern, Abigail
Hudgins, has immediate reduced fee openings in her schedule Tuesdays and Wednesdays. Some Monday ans Friday availabily. She is amazing with kids, teens, and adults. She is trained in Brainspotting and CBT. She is offering 90min-2 hr Intensives for a reduced fee of $15/session through the summer. Did you know Brainspotting can help resolve performance anxiety? You can clear and resolve a lot during an extended session. If you know of anyone that is seeking therapy or could benefit from performance enhancement with sports or other areas, please pass this info along and reach out to me to schedule!

06/19/2025

Hey Guys! My Amazing Intern, Abbie Hudgins, is offering this social emotional skills group for elementary age kiddos! And it’s FREE! She will do Team building activity, teach how to calm your nervous system, and making a calm down jar you kiddo can take home with them and practice the skills they will be taught! Please share with anyone that might be interested and reach out to reserve a spot!