The Studio

The Studio Our mission is to cultivate care, knowledge, passion, & compassion on your mat

✨ Weekend Schedule Update ✨Today we’re keeping things simple at The Studio with a condensed schedule — just Jenn’s class...
04/05/2026

✨ Weekend Schedule Update ✨

Today we’re keeping things simple at The Studio with a condensed schedule — just Jenn’s class at 8:45 AM.

If you’re joining us this morning, we can’t wait to move with you. And if not, take this as your gentle reminder to rest, recharge, and truly enjoy your weekend. Sometimes the most powerful practice is giving yourself permission to slow down.

Wishing our beautiful community a peaceful, joy-filled weekend 💛

✨ Teacher Spotlight: Meet Kerry Ellis ✨We’re so excited to shine a light on Kerry Ellis, one of the beautiful souls help...
04/04/2026

✨ Teacher Spotlight: Meet Kerry Ellis ✨

We’re so excited to shine a light on Kerry Ellis, one of the beautiful souls helping bring healing, movement, and mindfulness to our community at The Studio.

Kerry has been an enthusiastic yoga, meditation, and fitness practitioner for the past 15 years. She recently completed her 200-hour Yoga Teacher Training at the Kripalu School of Yoga, where she studied under master teacher trainers Rolf Gates and Michelle Dalbec. She is deeply passionate about sharing her love of yoga, mindfulness, and healthy living with our Studio community.

Outside of the Studio, Kerry is a substitute teacher at a local elementary school and a proud mom to three amazing young adults and two very tiny dogs. When she’s not caring for the people and pets she loves, you can find her traveling with her children, walking, reading, knitting, or tending to the beautiful dahlias in her garden.

Please join us in giving Kerry a warm Studio welcome 💛

✨ Monday at the Studio ✨A new week begins, and with it comes a fresh chance to come home to yourself.Sometimes what we n...
03/30/2026

✨ Monday at the Studio ✨

A new week begins, and with it comes a fresh chance to come home to yourself.
Sometimes what we need most isn’t just movement — it’s connection. A warm hug when we walk through the door, familiar faces that feel like family, and a community that reminds us we’re never doing life alone.

This space is here for all of it: the deep breath, the stretch, the laughter, the support, and the quiet moments where you begin to find yourself again.

Come as you are this Monday. Let yourself be held by community, surrounded by love, and reminded of the strength and light already within you. 💛

We can’t wait to welcome you in.

After a long winter, the sun is beginning to stay a little longer, the air feels softer, and there’s a quiet sense of re...
03/12/2026

After a long winter, the sun is beginning to stay a little longer, the air feels softer, and there’s a quiet sense of renewal in the air. Spring reminds us that growth doesn’t have to be rushed — it simply unfolds with patience, warmth, and care.

Our studio is more than a place to practice… it’s a community where we breathe together, support one another, and grow through every season. As the light returns, we’re grateful to share this space with all of you. 🌞🌱

✨Special Endometriosis Workshop✨WHEN:  Monday,  March 23rdTIME: 5:30-7:00pmCOST: $20Endometriosis affects muscles and ho...
03/12/2026

✨Special Endometriosis Workshop✨

WHEN: Monday, March 23rd
TIME: 5:30-7:00pm
COST: $20

Endometriosis affects muscles and hormones - this supportive workshop will help you better understand your pain and learn gentle ways to find relief.

You'll learn & experience:
• The relationship between hormone imbalances and endometriosis
• Understanding ALL of your symptoms
• Gentle exercises and self-release techniques for relief
Supportive conversation with women who understand!

✨🧘Berkshire Yoga Festival 🧘✨📣 CALLING ALL YOGIS!! Thursday, June 11 - Sunday, June 14th We're excited to share that our ...
03/11/2026

✨🧘Berkshire Yoga Festival 🧘✨

📣 CALLING ALL YOGIS!!

Thursday, June 11 - Sunday, June 14th

We're excited to share that our studio is an Official Studio Partner of the 2026 Berkshire Yoga Festival, happening June 11–14 at Jiminy Peak Resort in the beautiful Berkshires!

This four-day celebration of movement, music, and connection is something we truly believe in — and we'd love for you to be part of it.

🎟 We have 4-Day and 3-Day passes available at a discounted rate when you purchase through our studio.

Let’s bring our practice to the mountains — together!

✨✨✨Link to BYF event schedule, lineup, and Information:

https://www.berkshireyogafestival.com/

✨✨✨Purchase your Discounted tickets here👇

Pop-Up Class with Kaylee | Flow State Express | 10:15–11aFlow State Express is your 45-minute reset—where breath meets m...
03/07/2026

Pop-Up Class with Kaylee | Flow State Express | 10:15–11a

Flow State Express is your 45-minute reset—where breath meets movement and time begins to disappear. This thoughtfully built sequence builds heat, strength, and fluidity through continuous, rhythmic movement designed to guide you into that effortless flow state.

Perfect when you want a powerful practice but are short on time. Kaylee is popping up to teach this special class, so don’t miss the chance to move, breathe, and reset your day with us. 💫

Address

76 County Road
Mattapoisett, MA
02739

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 6pm
Saturday 8:30am - 1pm
Sunday 8am - 1pm

Telephone

+17743201222

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