Core Strength & Pilates

04/06/2026

Join us for a Pilates Reformer class designed for beginners! Learn the foundational pieces of Pilates.
Leave feeling stronger, longer, and better in your body!
Class is $20. Reserve your spot today!

04/04/2026

And so it begins! A highlight for us is when we are able to be the students in a Pilates class! A little Florida sunshine is also a bonus!

04/02/2026

03/31/2026

This woman’s strength and willingness to try new things is mind blowing!🤯

03/29/2026

More Pilates instructor teacher training! This time with the Pilates chair.
Thankful for PHI Pilates and the wonderful quality teacher training!
More trainings to come in 2026. Come grow with us!

03/27/2026

Pilates Reformer classes at 8am and 9am Saturday, March 28th due to teacher continuing ed

03/24/2026

At CSP, we see it and hear it from our clients! Doing Pilates regularly helps them feel and move better in their bodies. Daily activities become easier, less painful. From activities like shoveling, cutting down trees, getting up off of the floor, playing with and carrying kids, throwing a softball, to simply climbing on a pool raft without falling off! We believe in the Pilates method!
This introductory package allows you to have 3 sessions focused on you to teach you the ins and outs to feel successful in your Pilates journey!
We would love to hear how Pilates has helped you!

03/20/2026

We couldn’t go through March without having a Pilates mat class! March Matness anyone?!

The mat is where the Pilates method began. Before the reformer became the industry’s most popular apparatus, mat was where it’s at!
The Pilates mat workout can be just as challenging (sometimes more so), and very accessible for many bodies, as well as at a lesser price point.
Come join us and feel the the benefits for yourself!
Link to register is in comments.

03/17/2026

First time trying pike on the Pilates chair. “It’s both magical and surprising.”🌟🌈

03/10/2026

We have hats! 🧢 We also have a very sweet model for our new hats! We love you, Karen!

03/08/2026

Does your back hurt from taking care of kids? Tightness from sitting at a desk? Soreness from your daily activities?
Good news! Pilates can help.
The beginner Pilates reformer class provides you with the opportunity to explore for yourself. See how much better and stronger you can feel!
Must sign up to reserve your spot!

https://us.wellnessliving.com/rs/book-process.html?id_book_process=2&id_class_tab=1&dt_date=2026-03-14+15%3A00%3A00&k_class_period=17283835&k_business=354028&id_mode=1

03/08/2026

Ta da! It’s a Pilates chair with more to come!
Stay tuned for chair classes coming soon!