Core Strength & Pilates

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Mattawan, MI
Core Strength & Pilates

Fitness classes, Pilates equipment, Pilates mat, personal training, barre, yoga

11/21/2025

🎁 Happy Holidays! 🎁
We truly believe that movement heals. With consistency, you will feel and see the difference.
Take advantage of 10% off of up to any 3 packages of your choice and receive a complimentary infrared sauna session with each 10 packages.
Offer is available through December 3rd.

Code: BlackFriday2025

🌟 If you take advantage of our black Friday sale online, please reach out to us so that we can add your complimentary sauna session. 🌟

11/18/2025

Coming soon to a studio near you!
If you are interested in learning more about becoming a Pilates instructor, or simply want to learn more about Pilates for your own personal knowledge, please reach out.

11/17/2025

We love this girl and the energy she brings to each class! CSP is proud to have been a part of her core strength growth for her horseback riding and her preparation for an upcoming surgery. We look forward to seeing you when you come back! 💪 ❤️

11/16/2025

“That's all I do. I love it.” – Ed Sheeran (talking about Pilates)

As we approach International Men’s Day (19 November), we’re celebrating men embracing Pilates and redefining strength and self-care.

We have another celebrity spotlight on Pilates as in a recent interview, Ed Sheeran credited Pilates for helping him feel stronger and more balanced. His story highlights what many of us already know; Pilates isn’t just for flexibility or rehabilitation; it’s a powerful tool for endurance, mobility, and mental focus.

This post is part of our ongoing advocacy to raise awareness of Pilates as a credible, evidence-informed practice for everyone, not a passing trend. By highlighting well-known figures like Ed Sheeran embracing Pilates, we aim to normalise male participation, broaden public understanding of its therapeutic and functional benefits, and reinforce the value of Pilates within the wider health and wellbeing community. We do not always support every word written in these articles, but instead highlight the greater idea that Pilates is for every body.

Source: https://www.msn.com/en-in/news/India/ed-sheeran-says-pilates-made-him-not-squishy-anymore-here-s-why-the-workout-works/ar-AA1PLr3Q

11/13/2025

Come join us for a donation based workout before your turkey dinner!
8am on Thursday, November 27th.
No registration needed.
Donations will go to the Mattawan Food Pantry.

11/11/2025

CSP is a Pilates Instructor teacher training facility.
Our instructors receive quality training and go through a hands on apprenticeship program as they develop their skills and continue their education towards being comprehensively trained Pilates instructors.
Pilates Mat 1, Pilates Reformer 1, and Pilates chair training coming soon!

11/08/2025

Yesterday, CSP treated our Pilates instructors to our own Pilates Reformer Class. We took the trip to St. Joe to experience their beautiful studio.
It was great bonding and the class was HARD!! 💪
Give them a try if you are in the area.🙌🙏

11/06/2025

Wednesday’s afternoon Pilates CoreTet is representing Gg Sweets. A team that works and works out together, stays together!

11/04/2025

We had a lot of fun seeing your creative Halloween attire last week! Thanks for all of the who participated! We love our Pilates family!
Without further ado,
The winner of the drawing for a free sauna session is…..
🎉 Shanel Bucher! 🎉
Congratulations!

11/04/2025

We are so thankful for our clients!❤️

10/31/2025

We finished our Pilates Halloween fun with spiders 🕷️ and a witch 🧙
Thanks for joining in! Winners will be announced this weekend.
Happy Halloween 🎃 💀

10/31/2025

Oh deer! 🦌 Run, run, run!

Address

52500 N. Main Street
Mattawan, MI
49071

Website

http://corestrengthandpilates.com/

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