Core Strength & Pilates

01/15/2026

Out with the old and in with the new!
Is there anything you’re hoping to see? Hats? Hoodies?

01/10/2026

01/08/2026

🌟 Coming very soon to a studio near you!
If you are interested in learning more about becoming a Pilates instructor, or simply want to learn more about Pilates for your own personal knowledge, please reach out.
🌟 Pilates Mat is a prerequisite before taking any other Pilates trainings.

01/06/2026

Sometimes your workout partners turn into genuine friendships. We love you, Katelyn and wish you a year filled with joy, laughter, and some good Pilates burn! Happy birthday!🎉

01/03/2026

Another beginner Pilates reformer class is in the books!
The perfect opportunity to learn the basics of the Pilates reformer with a group of other newbies!🤩 💪 🎉

12/31/2025

Pilates Mat is back!! 🙌
We are thrilled to have a fantastic teacher to share all of the goodness of Pilates- strength, length, stability, core focus, and flexibility with such a positive contagious energy!
Your body and mind will thank you.

12/29/2025

Let’s be honest. Don’t we all need these benefits in our lives?

12/27/2025

If you have been considering trying the Pilates reformer, consider this your sign that now is the time!
Spaces are limited. Must register ahead to save your space.
Discounted price for each beginner class.

12/24/2025

Wishing ypu a very Merry Christmas 🎄

12/19/2025

Super women!

12/06/2025

Save time and receive the maximum benefits with Sunlighten's most-effective, full spectrum infrared therapy. Experience a more intense heat amplified by our halogen heaters.