Assured Wellness Health and Wellness Coaching

09/22/2025

Welcome to Wellness!

Good morning, everyone!
I hope your day is going well. Today is the first day of fall, which also means we are saying good-bye to summer!

Let's take a moment to welcome fall and look forward to the beauty in nature that awaits. as well as the start of the holiday season.

What is your favorite thing to do in fall? Let us know in the comments below!

Have an AMAZING day!

Your partner in health and wellness,
Coach Cindy, NBC-HWC

09/01/2025

Welcome to Wellness!

Happy Labor Day, fellow workers!

Whether you work outside the home or inside the home this is your day!

Make you have a restful, peaceful and joyous day!

Your partner in health and wellness,
Coach Cindy

09/01/2025

Welcome to Wellness!

Hello everyone!
I hope you are enjoying the last days of summer!!

It's time to say farewell to August and to welcome September!

As we know, September brings with it the fall or autumn season which will officially start September 22nd.

Are you planning a special event or activity before summer ends?

Your partner in health and wellness,
Coach Cindy

07/12/2025

Welcome to Wellness!

Hi everyone!
Coach Cindy here! I hope you are enjoying your day so far. I just dropped by to let you know about my upcoming FREE workshop "Make Health Your Hobby" that I will be presenting virtually via Zoom. YOU DON'T HAVE TO LEAVE HOME TO ATTEND!

If you are 50 years of age or older, and want to prevent chronic health conditions or you already have chronic health conditions that you are looking to reverse or better manage, this workshop is for you!

In this workshop, you will learn science-based strategies that will make it easier for you to get healthy, SUCH AS HOW YOUR BODY CAN MAKE ITS OWN MEDICINES. Discover how to improve your overall health by incorporating 5 simple steps into your daily routine, that will help you:

*Prevent disease
*Strengthen your immune system
*Repair and heal your body
*Reduce Inflammation
*Boost your energy
*Improve memory
*Add years to your life!

MUST REGISTER ON EVENTBRITE BY July 19TH.
CLICK THE LINK BELOW TO REGISTER, NOW!

https://www.eventbrite.com/e/1431233912159?aff=oddtdtcreator

I hope to see you there!

Your partner in health and wellness,
Coach Cindy, NBC-HWC
"Making a difference in the health and lives of others!"

Learn science-based strategies that will make it easier for you to make healthier choices every day, and take control of your health!