Chicago Integrated Health

01/26/2026

Our brains are far more sensitive than what many of us know. The foods we eat can slow down and impede brain function for both children and adults.

It’s time to get creative in the kitchen to nourish body AND mind 🧠

Want more support from a nutritionist, covered by your insurance? Leave us a comment and we’ll send you a DM📲

01/22/2026

Due to forecasted negative temperatures, and to ensure the safety of our clients and staff, the Chicago Integrated Health office will be closed on Friday, January 23rd, and Saturday, January 24th.

If you have an appointment scheduled for either of these dates, our staff is working to get your appointment rescheduled, thank you for your patience as we make these calls.

We appreciate your understanding as we prioritize health and well-being during these extreme weather conditions. Please stay warm and safe.

01/20/2026

Be there! January 31st!

ATTENTION 🚨Current and Incoming Project Thrive Families!
New Year, New Us! Mandatory orientation January 31st 12-3pm, see the flyer for details 💙

01/14/2026

When you have to start wondering who your therapist is actually working for 🤔😅

01/08/2026

It’s time to put yourself and your needs first!

It can be hard to stop saying yes, even when you don’t mean it, so start small. The small wins, are wins and if you need extra support, we’re here to help just leave a comment or send a DM!

01/05/2026

Thank you, and , for welcoming us into your space this weekend, it was an honor to connect with so many beautiful people ready to embrace transformation! 🌱

A powerful theme echoed by everyone who stopped by our table: “This is the year I change my life and get my whole self together!”

This is why we exist, to walk alongside those who are ready to reclaim their health, peace, and power.

Here’s to starting the year leaning into wellness goals, minds renewed, with wellness that will last.

If you’d like to have chair massage at your next event, send us a DM 📲

Happy Monday 🌱

01/03/2026

Real Life Fitness Inspo 💪

It’s the beginning of the year and for many of us, that means it’s time to lock in! One of our clients shares her story on what it took for her to lock in and lose 55 pounds in 2025 - the healthy way!

We have the trainers and nutritionists to guide you on your wellness journey. Not to mention therapists who help you get your mind right, and massage therapists that support your recovery.

All we want to know is..who’s next?! Comment NEXT for info on how to join 📲

01/01/2026

Happy New Year, Everyone! We cannot wait to continue to grow in wellness and find our happy place in health with you all in 2026! 🌱

12/28/2025

Honest reviews help others choose healing 🌱

To our incredible CIH community: If you’ve ever felt seen, supported, or empowered on your wellness journey with us, we’d be so grateful if you’d share your experience in a Google review.

Your experiences help others looking for compassionate care proves you can find your happy place in health.

💚 Thank you for trusting us with your health, your story, and your growth. We’re honored to walk this path with you.

Chicago Integrated Health on Google ⭐️

12/27/2025

As we wrap our final appointments and sessions of 2025, we want to take a moment to express our gratitude. 🌱

From our dedicated staff to our amazing clients, we wouldn’t have wanted to spend 2025 with anyone else. We shared wins, endured valleys, and loved on each other through it all.

💚 To our staff, thank you for your commitment to wellness and supporting our clients on their wellness journeys.
💛 To our clients, thank you for choosing us to walk hand in hand with you as you have made the decision to choose yourself. It is our joy to be alongside you.

As 2025 comes to a close imagine all that is possible in health and wellness, for yourself and those you care for in 2026 🎉

Thanks for the memories, 2025 was one for the books! With love, The CIH & Project Thrive Family 💚
#2025