Randie Schacter

02/16/2026

Yoga has become one of my most reliable tools for grounding and clarity.
Returning to the breath, moving with intention, and slowing the pace helps regulate stress and supports emotional well being. These practices remind me that care for the mind and body often begins with simple, repeatable rituals.
Sharing this as an invitation to pause and reconnect today.

02/12/2026

This garlic and red chili pepper butter is simple, flavorful, and deeply satisfying.
Cooking gives me a chance to slow down, engage my senses, and enjoy the process rather than rush the outcome. These small moments of intention can be surprisingly grounding and restorative.
Sharing this recipe for anyone who enjoys finding calm and creativity in the kitchen.

02/06/2026

I tried to share this the other day but I guess it didn't work. So sharing it now. Hisla Bates is an amazing doctor, artist, friend. Awhile back I was a guest on her podcast. I was gearing up for my first Portugal retreat. Now it my second time hosting a retreat at that same incredible place. Casa Fuzetta. So same place - different dates. This time it is March 25-30, 2026. Only a couple spots left. https://silverspaces.org/portugal
Truly an experience worth giving to yourself, because we have one life and we can choose to live it just on the periphery going through the motions or we can live it in its fullness with all its potential, with purpose and intention with playfulness, peace and joy. I say join me for the latter.

02/06/2026

Jackie Dominas Embrace Wellbeing

There is something deeply grounding about moving together, laughing together, and simply being present.
This moment captures the kind of connection that supports resilience, joy, and balance both on and off the mat. So grateful for shared practices and shared smiles.

02/03/2026

Check out my good friend, Dr. Bates', podcast as her and I talk about our love of art as a form of healing, in her podcast Healer-Heal-Yourself. https://conta.cc/4ae7EA2
And if you're a woman professional in need of an art-healing retreat, join me and some amazing women in Olhão, Portugal,
March 25-30th, 2026.

Only a few spots left.

Life is unpredictable. It can be filled with joys and sorrows, it can be short or long with twists and turns along the way. Although we cannot control it all we can walk along our journey with intention.

The intention to find the joy and beauty around us, within us -

to take time for ourselves, to be creative, curious and playful -

to find time, to feel free and laugh -

to feel a sense of purpose in what we do and at the same time find the purpose meaningful to us in a way that makes it worthy of our time, our efforts and not just something we do - just because...

To be present in our moments and enjoy life in its fullest, with all its potential.

02/02/2026

Life can feel busy, but small moments of calm can make a big difference.
Our free meditation guide is a gentle way to pause, breathe, and reset whether at your desk, on a walk, or before bedtime.
And if you want to take that calm even further, we’re hosting a retreat in Olhão, Portugal, March 2026, where mindfulness, creativity, and reflection combine to nurture your mind, body, and spirit.
Download your guide today and start bringing more peace into your daily life.
[https://lp.constantcontactpages.com/sl/ZbULXR1?source_type=fbpo&source_id=f8eb2ee7-ba64-4128-999e-6fb9fbc05f1d]

01/28/2026

There is something deeply grounding about moving together, laughing together, and simply being present.
This moment captures the kind of connection that supports resilience, joy, and balance both on and off the mat. So grateful for shared practices and shared smiles.

01/26/2026

Journaling can be a simple way to create space for presence and intention.
These prompts invite reflection on how you care for yourself, how you ground your body, and how you move through your days with gentleness and awareness. Even a few minutes can make a meaningful difference.

01/23/2026

There is something deeply grounding about working with your hands.
Pottery reminds me to slow the pace, focus on the process, and trust what takes shape over time.

01/21/2026

The reveal from my recent teaser is here 🍳
Korean Drug Eggs.
Cooking can be a mindful and creative practice. Taking time to measure, prepare, and watch flavors come together reminds us that focus and presence can be practiced anywhere.
Even small moments in the kitchen can support clarity, grounding, and well-being.

01/19/2026

No matter how familiar a practice becomes, there is always something new to see.
I love returning to technique with fresh eyes and continued curiosity.

01/05/2026

Corporate retreats follow the company agenda and guide you toward their priorities. Independent coaching retreats focus on you.
Take control of your growth. Choose a retreat that’s designed for your success.
💡 Tag someone who needs to see this!