Matthews Yoga

Matthews Yoga Yoga classes taught by Linda Oelschlaeger, an experienced teacher certified in Anusara and . https://m.youtube.com/channel/UCTY9UPwP5rvVMhAfbYDVNsg

02/11/2026

"Go for a walk, if it is not too dark.
Get some fresh air, try to smile.
Say something kind
To a safe-looking stranger, if one happens by.
Always exercise your heart’s knowing.
You might as well attempt something real
Along this path."

Create more space around your heart ❤️
02/07/2026

Create more space around your heart ❤️

Expand your rib cage with these crescent and other poses

Register now for new 6-week yoga session with Linda at Matthews Community Center starting February 10. matthewsyoga.com
02/05/2026

Register now for new 6-week yoga session with Linda at Matthews Community Center starting February 10. matthewsyoga.com

01/29/2026

If you’re ever in Asheville or Brevard, NC, check out this shoe store for healthy feet…

Western North Carolina’s healthy and functional footwear shop! Our shoes are shaped like feet

01/13/2026
Windshield Wiper Arms on the trail today after class
01/06/2026

Windshield Wiper Arms on the trail today after class

Happy New Year!We'll resume classes this week. Classes are 9:30-10:45am Tuesdays and 6-7:45pm Wednesdays at Matthews Com...
01/04/2026

Happy New Year!
We'll resume classes this week. Classes are 9:30-10:45am Tuesdays and 6-7:45pm Wednesdays at Matthews Community Center. Drop-ins are available if you're not signed up for this session. Start the new year with yoga! matthewsyoga.com

Address

Matthews Community Center, 100 McDowell Street , E
Matthews, NC
28105

Opening Hours

Tuesday 9:30am - 10:45am
Wednesday 6pm - 7:15pm

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Our Story

Bowspring Classes taught by Linda Oelschlaeger at Matthews Community Center

Put the curves back! Linda's Bowspring classes strengthen the muscles and fascia on all sides of the body to return the natural curves to the spine. Putting the spinal curves back allows dynamic freedom of movement and helps prevent pain that comes from losing these curves through daily life and aging. Tone your glutes and walk with a bounce in your step!

Matthews Beacon Article about Linda’s Bowspring Classes