11/17/2025
Striving to eat more protein each day? It doesn't have to be hard or time consuming. Try this delicious combo if you're striving for 30g+ of protein with your breakfast meal. In just 6 minutes, I had exactly the savory meal I was craving 💪
1/2 cup low fat cottage cheese (13g protein) - sprinkled with oregano
2 eggs scrambled (12g protein)
2 pieces thin sliced high protein/fiber bread with avocado mash (9g protein) - sprinkled with Everything But the Bagel seasoning
At Learn2Lose Medical Weight Loss Centers we are more than just weight loss medication. We focus on the whole person - your health, your habits and your long-term success 🩺