Relationship Enrichment Center

Relationship Enrichment Center When you reach out for help, it can feel like a low point, but we see it another way.

Sheila is an experiential therapist, specializing in addiction, co-addiction, trauma, and supervision. Additionally, she has expertise in relationship enrichment, which is provided through individual, couple's, and group therapy in the Charlotte area. Whether you are experiencing crisis, addiction, or an unhealthy relationship, Sheila Maitland, LPCS provides the services to help. Sheila has receiv

ed extensive training through on-site workshops and has been part of a consulting staff for 20 years. Most recently, she had the honor of becoming a certified Daring Way Facilitator.

The body has different physiological responses that help us to identify what nervous system state we are in:Freeze: decr...
04/21/2026

The body has different physiological responses that help us to identify what nervous system state we are in:

Freeze: decrease in blood pressure, heart rate, muscle tone, sexual response, immune response, facial expressions, eye contact and increase in pain threshold and insulin production

Fight/Flight: increase in blood pressure, heart rate, adrenaline, pupil size, blood clotting and decrease in parasympathetic activity of digestion, salivation, and immune response.

Ventral Vagal (Grounded): increase in digestion, immune regulation, circulation to skin and extremities, produces oxytocin, defensiveness is decreased and social engagement increases.

Being stuck in Fight/Flight or Freeze/Fawn for long periods of time can be a contributing factor to many chronic health conditions i.e: digestive health disorders (IBS, ulcerative colitis, crohn's disease) and autoimmune disorders due to the impact that the stress responses have on immune regulation and function.

Together we can do what we cannot do alone! Healing and growth happens in community and connection when we are seen and ...
04/15/2026

Together we can do what we cannot do alone!

Healing and growth happens in community and connection when we are seen and heard with safe people. This can feel very vulnerable and risky when we don’t feel safe with others and it’s possible!

For more info:
https://www.relationshipenrichmentcenter.com/

🚨 NEW DATES! 🚨If you’re longing for deeper connection, emotional safety, and meaningful change in your most important re...
04/14/2026

🚨 NEW DATES! 🚨

If you’re longing for deeper connection, emotional safety, and meaningful change in your most important relationships, this space is for you.
Our 2.5-day experiential workshop offers embodied learning, relational practice, and the opportunity to experience healing in connection.

📍 Charlotte, NC | In person
🔗 https://www.steppingintowholeness.com/stepping-into-wholeness-client

Sometimes you don’t need a full session… you just need a space to ask, connect, and not feel alone in it.We’re opening u...
04/13/2026

Sometimes you don’t need a full session… you just need a space to ask, connect, and not feel alone in it.

We’re opening up a free virtual space to do just that 🤍
Come as you are, bring your questions, stay for 5 minutes or the whole time.

🗓 Thursday, April 16th at 3:00
💻 Join here: https://us02web.zoom.us/j/83921025183?pwd=BR1uqC40aJ4oApXpnNuT2jPMFlureH.1

Invite a friend, drop in, and let this be a gentle place to land.

Healers In Practice gives you the roadmap to aligned and profitable private practice!Healing With Healers: 6 month train...
04/12/2026

Healers In Practice gives you the roadmap to aligned and profitable private practice!

Healing With Healers: 6 month training cohort to heal your body while you gain experiential techniques (Virtual, Once a Month, 18 CEU's)

Executive Circle Membership: Monthly membership to develop a healthy secure attachment with your busines

Clinician Circle: Free Monthly virtual connection group for therapists to staff cases, gain insight into business, and not feel alone in private practice!

These are the faces that are making it happen!

More info and register: https://healersinpractice.com/programs

🌷 Wishing you a joyful Easter filled with renewal and hope from all of us at Relationship Enrichment Center! 🐣 relations...
04/05/2026

🌷 Wishing you a joyful Easter filled with renewal and hope from all of us at Relationship Enrichment Center! 🐣

relationshipenrichmentcenter.com

04/02/2026

🍂 New on the blog from Kirsten Cole.

In Seasons of Change, Kirsten reflects on navigating life’s transitions and how each season can shape our growth and perspective.

Read the full blog at relationshipenrichmentcenter.com

Address

10590 Independence Pointe Parkway Ste. 301
Matthews, NC
28105

Telephone

+17045604388

Website

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