11/10/2025
Retraining posture with the Pettibon Head Weight System.... Head weighting is a powerful way to help the spine relearn healthy posture. By gently shifting the center of gravity, it activates the deep muscles that support the neck and upper back.
This neuromuscular re-education teaches the spine and nervous system to hold better posture on their own. When done consistently, it becomes one of the most effective tools for long-term postural correction.