Manu Counseling

Manu Counseling Serving individuals, families and couples' from diverse backgrounds who suffer from depression, anxi

04/23/2026

Just a chill girl 😌🙇🏽‍♀️

First semester as a Professor in the books! Everyone who knows me knows how much I’ve wanted to teach & this opportunity...
04/17/2026

First semester as a Professor in the books! Everyone who knows me knows how much I’ve wanted to teach & this opportunity fell into my lap at the best time.
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Grateful to have friends & family who cheered me on during the semester 🥰🧿
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04/15/2026
04/10/2026

Save this before your next date 🥰
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04/09/2026

So lets get to work! 👏🏽👏🏽
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04/08/2026

Anyone else 🫠🙃😌

04/08/2026

The audacity 🚩🚩🚩
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What are some mean things your therapist has said to you?
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04/07/2026

Are you tired of putting everyone else’s needs before your own?
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Do you want to stop people-pleasing, learn to say no without guilt, and build healthier boundaries in your relationships?
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Are you willing to hold yourself accountable and put in the work in therapy and outside of therapy to see real change in your life?
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If this sounds like you, then you are just my typee!
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If you’re located in New Jersey or North Carolina, Carolina hit the link in my bio and let’s get to work 👏🏽👏🏽👏🏽

04/06/2026

🙃🙃🙃🙃

04/03/2026
04/02/2026
04/01/2026

What you’re actually saying:
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Avoiding discomfort. Therapy asks you to pause, reflect, and feel things most people spend their entire day avoiding by staying busy.
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People make time for what feels urgent.
Work deadlines, family responsibilities, social plans—those get scheduled because they have immediate consequences. Until burnout, conflict, or emotional overwhelm forces it to the top.
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“I don’t have time” can really mean I’m not ready to commit to something that requires consistency and accountability.
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Address

1212 Mann Drive, Suite 100
Matthews, NC
28105

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+19193428859

Website

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Manu Counseling

Therapy can be an intimidating journey for many people who are facing challenges in their lives, my goal is to provide support, understanding and empowerment throughout this journey. I have always had a passion in wanting to help individuals have better relationships with their families and significant others. While completing my Master's Degree in Marriage and Family Therapy, I learned different techniques and interventions through my internship at Family Service League. It was at FSL, where I felt extremely confident in my journey to become a Marriage and Family Therapist. I have had the opportunity to work with clients of diverse backgrounds, genders and races with a variety of issues such as marital conflict, infidelity, sexual abuse, childhood abuse, domestic violence, anxiety, depression, grief as well as stress. I also am trained in multiple therapeutic models as well as other modalities such as psychodrama.

While I was born and raised in the United States, I am from India. It has always been a long-term goal of mine to provide counseling services in my native language Gujarati and Hindi. Breaking the societal stereotypes and norms in my culture has always been a passion of mine.