Cumberland County ROSC

01/12/2026

01/09/2026

Enjoy our Newsletter!

01/09/2026

A Center for Education, Prevention & Recovery. Also known as Central East Alcoholism & Drug Council (217) 348-8108

01/09/2026

Harm reduction shows up in more places than you might think. 🫶

🚗 Seat belts and speed limits reduce harm on the road.
🧍‍♂️ Designated drivers help keep everyone safe from driving under the influence.
☀️ Sunscreen protects our skin from long-term sun damage.
🚭 Ni****ne patches support safer ways to reduce or quit smoking.
💊 Medication-assisted recovery supports people on their recovery journey.
💉 Safe syringes reduce the spread of disease.
💙 Narcan saves lives by reversing opioid overdoses.

Harm reduction is about reducing risk, protecting health, and supporting people with tools that make everyday life safer!

01/08/2026

🚨 Community Awareness: Kratom & 7-OH 🚨
Some products sold locally may contain 7-OH, a highly potent substance linked to overdose and serious health risks. Learn what to look for, talk with your family, and stay informed by reviewing the flyer below.

01/02/2026

🧠💜 Coping Skills for Mental Wellness 💜🧠

Taking care of your mental health is a daily practice—and small steps really do matter. This graphic highlights simple, effective ways to support your well-being emotionally, physically, socially, mentally, and creatively.

Whether it’s taking a walk, reaching out to a trusted person, practicing gratitude, praying or reflecting, or doing something creative you enjoy—there is no “one right way” to cope. What matters most is finding what works for you.

Remember: it’s okay to pause, ask for help, and take things one day at a time. Recovery and wellness are possible, and you don’t have to do it alone. 💜

01/01/2026

🎉✨ Happy New Year from the Cumberland County ROSC! ✨🎉

As we step into a new year, we want to take a moment to thank our community, partners, and all those walking their own recovery journeys. The new year brings fresh beginnings, renewed hope, and new opportunities to grow stronger—together.

Whether you’re continuing your recovery, supporting a loved one, or simply choosing to care for your mental and physical health, know that you are not alone. Recovery happens in community, and we are proud to walk alongside you.

Here’s to a year filled with connection, compassion, and progress—one day at a time. 💜

12/25/2025

The holidays are full of connection and celebration. But emergencies don’t take time off.

Opioid poisonings can happen anywhere — from workplaces and restaurants to the places we feel safest. Keeping NARCAN® Nasal Spray close is a simple step that can save lives.

👉 Learn more at NARCAN.com/workplace
Trusted Then. Trusted Now.

Used as directed.

12/25/2025

12/16/2025

✨ New Newsletter Alert! ✨
Catch up on Cumberland County ROSC news, upcoming events, and recovery support happening in our community.