Mattoon YOGA

03/12/2026

Saturday Warm Flow is now at 10:00 am!

Get your morning work out then join us for your work in ✨🧘‍♀️☀️

03/09/2026

🌱 Sunday Ritual

Plan your week ahead with Mattoon Yoga Collective.

A couple of changes this week:

🔥 NEW CLASS! Starting Wed 3/11 | 5:15 PM (Every Other Week) – Strength + Mobility
Our dynamic, strength-forward blend of functional movement, mobility work, and cardio intensity.

🌸 Sat 3/14 | 10:00 AM – Warm Flow (New Time!) Whether you like to enjoy a slow Saturday morning or you already have a morning workout routine, you can still make it yoga 😊

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Looking ahead:

🌼 Sun 3/22 – Petals & Poses: Spring Equinox Celebration at Allie’s Gifts & Garden in Sullivan - HOT Greenhouse Yoga

🌈 Sat 3/28 | 12:00 PM – Kid’s Yoga!! Wiggles, Giggles, Storytime, Stretch and Savasana.

Practice in Bloom: Spring Renewal Challenge 🌸

Attend 10 classes in March and be entered to win fun prizes! Sign up in the studio and let this be your season of consistency, growth, and fresh energy. 🌱

03/08/2026

Flip your perspective.
Open your heart.
Trust your strength.

03/08/2026

Stretch & Flow today focused on Eagle pose.
Sometimes we have to wrap in before we can open.

In the pose—and in life—the places that feel the most tangled often just need our breath and attention.

Create space from the inside out. 🦅✨

03/04/2026

Wednesday morning Slow Flow is the perfect midweek check in with your self. Meet yourself on the mat, 8:45 Wednesday mornings at MYC.

* No Vin Yin this week, returning next week.

03/03/2026

Playing with some balance challenges and tricky transitions tonight. Finding steadiness by staying present while things shift.

03/03/2026

✨ March at MYC: 🌸 Practice in Bloom 🌸 ✨

Longer days, shifting light, and a fresh season of practice. March is full of growth in nature and on your mat. Here’s what’s blooming this month at Mattoon Yoga Collective 🌱

🌿 Sat 3/7 | 8:00 AM – Warm Flow with guest teacher Siobhan

🔥 NEW CLASS! Starting Wed 3/11 | 5:15 PM (Every Other Week) – Strength + Mobility
Our dynamic, strength-forward blend of functional movement, mobility work, and cardio intensity.

🌸 Sat 3/14 | 10:00 AM – Warm Flow (New Time!) Whether you like to enjoy a slow Saturday morning or you already have a morning workout routine, you can still make it yoga 😊

🌷 Tue 3/17 – Spring Spectacular Outdoor Yoga at The Whiteside Garden in Charleston

🌼 Sun 3/22 – Petals & Poses: Spring Equinox Celebration at Allie’s Gifts & Garden in Sullivan - HOT Greenhouse Yoga

🌈 Sat 3/28 | 12:00 PM – Kid’s Yoga!! Wiggles, Giggles, Storytime, Stretch and Savasana.

We’re also kicking off our Practice in Bloom: Spring Renewal Challenge 🌸

Attend 10 classes in March and be entered to win fun prizes! Sign up in the studio and let this be your season of consistency, growth, and fresh energy. 🌱

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03/02/2026

Maybe this is the week you try yoga? 🌱

* $15 drop in
* 5 classes for $70
* 10 classes for $120

No commitment pricing ✔️
Supportive community ✔️

03/01/2026

Sunday Ritual 🌸

Plan the week ahead at your Mattoon Yoga Collective. ✨

03/01/2026

🍀 March Yogi of the Month 🍀

We’re introducing something new at the Collective this month! Each month we will feature and celebrate the people who make this space so special. For March, we’re honoring Amy Nelson!

1. What first brought you to yoga, and what has kept you coming back?

✨ My girls drew me to try yoga because they enjoyed it so much, and it was something I would be able to do and grow with them in. I was nervous at first and worried about who I’d see, who I’d know, and if I’d do it “right.” But I quickly learned it was a family affair and everyone is there for their own mat. What keeps me coming back is the mental clarity, the challenge, and the chance to keep trying something new.

2. What feels easier now than it did when you started?

✨ Trusting myself. In the beginning I questioned everything and overthought every pose. Now I focus more on how it feels instead of how it looks and I’ve learned to embrace the challenge. And honestly, savasana (resting pose) was my hardest challenge at first because I have the hardest time relaxing. My oldest daughter says it’s because I’m controlling lol but I’m learning!

3. What would you say to someone who feels nervous about trying yoga for the first time?

✨ Just do it! None of the worries you have actually matter once you’re there. Everyone is focused on their own practice. Both instructors are amazing at making everyone feel comfortable and seen. Yoga gives you mental clarity, strength, and growth in ways you don’t expect. You just have to show up!

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Amy’s openness, consistency, and willingness to keep growing are exactly what this community is about. Join us in celebrating Amy this month!
🤍🧘‍♀️

03/01/2026

It was all blue skies and sunshine for today’s Special Olympics Illinois - Region I Polar Plunge!

Yogis from across our local community joined together as team Namaste on Ice to support the incredible athletes of Special Olympics. 💙💙💙

Practicing Yoga off the mat, reminding ourselves we can do hard things! 🧘‍♀️🧊

02/28/2026

Shout out to these beach babes for donating to our Polar Plunge team, 🧊 Namaste on Ice 🧊!!

There’s still time to donate before warm yoga turns into COLD plunge this afternoon! Link in comments 👇