Mattoon YOGA

Mattoon YOGA 1632 Broadway Ave, Suite 101. Enter from back door.

Tuesday Night Warm Flow @ 5:30 pm with Trisha Bird 🔥🌙
02/03/2026

Tuesday Night Warm Flow @ 5:30 pm with Trisha Bird 🔥🌙

🤍 Partner Thai Yoga Massage Class 🤍🌿 Monday, February 16th from 6:00-8:00 🌿Deepen your connection through the ancient ar...
02/03/2026

🤍 Partner Thai Yoga Massage Class 🤍

🌿 Monday, February 16th from 6:00-8:00 🌿

Deepen your connection through the ancient art of healing touch. Discover a unique and heart-centered way to connect with your partner through Couples Thai Yoga Massage - a guided practice that blends assisted stretching, rhythmic pressure, and conscious breathwork.

Rooted in mindfulness and compassion, this class invites you to slow down, tune in, and support each other through intentional touch and presence.

Whether you're romantic partners, close friends, or family members, this practice nurtures trust, empathy, and a deeper energetic bond.

🌿 We have ONE reservation open for Thai Massage at 4:00 pm, February 15th. 🌙 Thai Massage is a dynamic bodywork therapy ...
02/01/2026

🌿 We have ONE reservation open for Thai Massage at 4:00 pm, February 15th.

🌙 Thai Massage is a dynamic bodywork therapy that blends assisted yoga, acupressure, and rhythmic stretching. Performed fully clothed on a comfortable floor mat, this deeply therapeutic massage helps improve flexibility, relieve tension, and promote energy flow throughout the body. The result is a harmonious blend of movement and mindfulness that leaves you feeling balanced, open, and deeply relaxed. 90 or 120 Minute session available.

Sunday Ritual 🌿As you plan the week ahead, carve out some space in your week to meet yourself (and maybe even surprise y...
02/01/2026

Sunday Ritual 🌿

As you plan the week ahead, carve out some space in your week to meet yourself (and maybe even surprise yourself!).

***

You asked, we listened:

Beginner Yoga ✨Pop-Up✨ Class Sunday at 9:00 AM!

We ♥️ our MYC! We’re feeling all lovey-dovey for February. Hang back after class to snap a self-love selfie or group pic...
01/31/2026

We ♥️ our MYC!

We’re feeling all lovey-dovey for February.

Hang back after class to snap a self-love selfie or group pic at our Valentine-themed photo wall.
💋💋✨

✨ February at MYC - Short Month, Big Love ✨Several special classes and workshops this month, plus all your weekly favori...
01/31/2026

✨ February at MYC - Short Month, Big Love ✨

Several special classes and workshops this month, plus all your weekly favorites. We can’t wait to practice with you 🤍

🌿 Sun 2/8 | 9:00 AM – Beginner Flow with guest teacher Siobhan

🩷 Fri 2/13 | 5:30 PM – Love & Let Go Happy Hour Flow

✨ Sun 2/15 – Private Thai Yoga Massage Sessions with Sebastian

🌙 Mon 2/16 | 6:00 PM – Thai Yoga Massage for Couples with Sebastian

🩷 Sat 2/21 | 10:00 AM – Root & Bloom: Pelvic Health, Yoga & Bouquets at ProRehab

❄️ Sat 2/28 | 8:00 AM – Warm Flow Polar Plunge Pre-Party (Donation Class)

Check the schedule, save your spots, and join us this February ✨

So much gratitude today. 🤍Huge thank you to Exhale Studio Salon and Spa for including us in last night’s Ladies’ Pop-Up ...
01/30/2026

So much gratitude today. 🤍

Huge thank you to Exhale Studio Salon and Spa for including us in last night’s Ladies’ Pop-Up Night Out!

We loved getting to meet everyone who *popped down* to tour the studio, chat about yoga, and drop in for one of our mini classes.

We’re feeling incredibly supported and excited as we head into February (schedule posting soon!). 🧘‍♀️✨

Find your Flow this weekend at MYC! ✨
01/30/2026

Find your Flow this weekend at MYC! ✨

Join us for Exhale Studio Salon and Spa Pop Up Ladies’ Night - a night dedicated to YOU. We’re opening the studio space ...
01/28/2026

Join us for Exhale Studio Salon and Spa Pop Up Ladies’ Night - a night dedicated to YOU. We’re opening the studio space for tours and complimentary 20 minute sessions!

Thursday January 29th
4:00-8:00pm

Wednesday slow down. Reset, refocus, recenter. ✨
01/28/2026

Wednesday slow down.

Reset, refocus, recenter. ✨

Tonight’s peak pose is Ardha Chandrasana (half moon), finding the balance between effort and ease.
01/27/2026

Tonight’s peak pose is Ardha Chandrasana (half moon), finding the balance between effort and ease.

We arrive on the mat not to bypass what we feel, but to attend to ourselves with awareness and compassion.
01/26/2026

We arrive on the mat not to bypass what we feel, but to attend to ourselves with awareness and compassion.

Address

1632 Broadway Avenue Suite 101
Mattoon, IL
61938

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