Less Stress Yoga

Less Stress Yoga Breathe, relax and let go! Yoga isn't new! It's been around for thousands of years. Give it a try! http://www.less-stressyoga.com Come out and stretch with us!

Current classes:
Mauldin Senior Center – Mon (12:15pm), Tue (11:30am), Wed (12:15pm, chair class) and Thu (11:30am). Open to all interested seniors 55 and older; no membership fee or Mauldin residency required. There is no cost for Mauldin Senior Center classes.

Time for Some Chair Yoga -
11/26/2025

Time for Some Chair Yoga -

Happy Thanksgiving Week! I haven't forgotten all my wonderful chair yoga students. Join me in a chair for today's video, Wednesday, November 26! This is a chair yoga practice with some standing as well. Click the button below to go right to the newest video on my YouTube page.

☀️It's Sun Salutation Day! ☀️-
11/25/2025

☀️It's Sun Salutation Day! ☀️-

Happy Thanksgiving Week! Let's get moving! Grab your mat and try the Sun Salutation at home today, Tuesday, November 25! This is a regular yoga practice, on the ground and standing. Click the button below to go right to the newest video on my YouTube page.

11/18/2025

CLASS CANCELED today, Tuesday, Nov 18, 2025.

11/18/2025

NOV 18 2025 CLASS UPDATE
I have a flat tire - as in ran over something metal and my tire is kaput ☹️
Working on getting towed to the shop, but may have to cancel class today. Will update at 11am!!

November Yoga News is Here!-
11/02/2025

November Yoga News is Here!-

Senior Yoga in October -
10/13/2025

Senior Yoga in October -

REMINDER…There will be no senior yoga classes today (Fri, 8/1) through next Wednesday, 8/6. Classes resume on Thu, 8/7.
08/01/2025

REMINDER…
There will be no senior yoga classes today (Fri, 8/1) through next Wednesday, 8/6. Classes resume on Thu, 8/7.

07/31/2025
Senior Yoga in Upstate SC!! -
07/29/2025

Senior Yoga in Upstate SC!! -

04/03/2025

Class as scheduled today! See you at 11:30 at the Mauldin Senior Center.

04/02/2025

Classes are canceled for today, Wed, 4/2/25. Sorry; I’m under the weather.

Address

Mauldin, SC
29662

Opening Hours

Monday 10:30am - 11:30am
1:30pm - 2:30pm
Tuesday 11:30am - 12:15pm
Wednesday 10:30am - 11:30am
12pm - 1pm
Thursday 10am - 11am

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