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Monday 9am - 11am Tuesday 9am - 4pm Wednesday 9am - 4pm Friday 9am - 2pm

Breakthrough Wellness

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United States
Maumee, OH
Breakthrough Wellness

I help my clients figure out where their pain is coming from by muscle testing, massage, mineral balancing and creating a personalized treatment plan.

let's figure out where your pain is coming from today 💪🫶

03/10/2026

One of the reasons I am not the best at relaxing massages!

When I find a tight muscle, I can't just ignore it.

Sometimes, getting it to release is not the most relaxing experience, and then we have to talk about belly breathing.

Breathing through a tender spot is important to help it calm down.

03/05/2026

When you are in pain, it's usually coming from somewhere else in your body. There is usually a dysfunction somewhere that is causing these different compensation patterns to form and cause pain in your body.

If you are not getting the relief you need or if your pain is not staying away, then you are probably missing the dysfunction.

Until you release the dysfunction, the pain will keep coming back.

My job is to find that dysfunction, massage, and release that area, get your nervous system to chill, and help your pain go away!

02/05/2026

Every session is personalized to your body and your goals. Some clients come to get out of pain, some want to improve posture to stay out of pain, and others want to understand how their muscles are functioning to prevent future injury.

Wherever you’re starting, my role is to guide you toward a stronger, more supported, pain-free body ☺️

02/03/2026

Too fun!! Had to try! That dinosaur 🤣

01/28/2026

During a session with me, I do mostly massage — it just looks very different than a typical massage.

You don’t need to undress, and I don’t use oil.

In a traditional massage, every part of your body is usually touched with oil. My sessions are different because my focus is on muscle testing and releasing what actually needs it. I don’t try to cover everything — I work where your body is asking for support.

I may not use all the “that feels amazing” techniques, but I do focus on calming your nervous system, restoring proper muscle function, and helping relieve pain at the root.

01/26/2026

Client story 👇

A client came in with shoulder pain that was radiating down her arm.

When I tested her, the issue didn’t start in the shoulder at all — it led me straight to her neck and upper traps.

Once those areas released, her shoulder pain disappeared.

I also noticed tightness through her upper back, so we created a treatment plan to address that and help prevent the shoulder pain from coming back.

👉 This is why I don’t just chase the pain. Finding the root cause is what creates real, lasting relief.

If you’re dealing with shoulder, neck, or upper back pain and nothing seems to stick, this might be your sign.

DM me “RELIEF” or book a session to start getting answers instead of quick fixes.

01/21/2026

Deep does NOT mean release.
Let me say that again — deep does not mean release.

If you’re someone who wants all the pressure and all the pain during your massage because you believe that’s the only way muscles release… this is for you.

You can’t always beat a muscle into submission.
Trust me — I’ve tried 😅

Sometimes, muscles release faster when I lighten my pressure and give the body time to respond. Muscle tension is closely tied to your nervous system. If you’re clenching your jaw, holding your breath, or bracing through pain, your body is in protection mode — and those muscles will fight back.

More pain does not equal more release.

In many cases, lighter pressure calms the nervous system, allowing muscles to relax more deeply and more quickly.

And sometimes a “tight” muscle isn’t the problem at all — it’s tight because another muscle isn’t doing its job. That’s why order matters. Releasing the right muscle first can change everything.

So if you want your knots to actually let go and stay gone, it’s not about going deeper and deeper…
It’s about the right pressure, the right order, and listening to the body.

✨ Smarter bodywork > deeper bodywork

01/20/2026

Muscle testing helps me identify which muscles need to be addressed first.

When the body is worked on in the right order, muscles are able to relax more easily and effectively.

If a muscle resists releasing, it’s often a sign that something else is driving that tension. In those cases, I shift focus to the true source first — allowing the original muscle to finally let go.

01/15/2026

“Do you offer deep tissue?”
I get asked this all the time — and the answer isn’t a simple yes or no.

There are so many different types of massage, and every therapist brings different training, experience, and intention into their work. That means two people can book the same massage and have a completely different experience.

The most common massages people know are Swedish (relaxation) and Deep Tissue.

Swedish massage is for relaxation.
It uses long, flowing strokes to calm the nervous system, reduce stress, and improve circulation.

Deep tissue massage is usually requested when someone wants firmer pressure to work through tight muscles and get some pain relief.

But when you see me — it’s a different experience.

My focus is to help you with your pain. Whether you are in pain or you want to prevent pain, my goal is to get you feeling your best.

I do this by looking at why your body is in pain in the first place.

I use muscle testing to identify compensation patterns and find the true priority muscles that need to be released first, then tailor the session based on what your body actually needs that day. Pain isn’t always coming from where you feel it — it’s often coming from somewhere else.

My goal isn’t just to help you feel better on the table…
It’s to help you feel better faster and for longer, whether you’re in pain now or trying to prevent it.

✨ This is bodywork with a purpose.

01/09/2026

Happy birthday to me! 🎂

You guys loved my birthday sale last year so I am bringing it back this year!

To celebrate my birthday, I'm offering a special deal this weekend only:
Buy a pack of 3 sessions and get 1 session FREE!

That's just $75 per massage—a great opportunity to focus on relieving pain for yourself or someone you know who's been struggling with it.

When your body is in pain, it's often a sign that it's been “angry” for a while. It takes time and multiple sessions to calm things down and address the root cause.

This 4-session package is the perfect way to start feeling better and moving forward.

Don't wait—this offer is only available for a limited time. Click the link below to purchase your package today!

https://wispy-thunder-38876.myflodesk.com/cf9mc3pl8w/checkout?source_id=6960fd76baad0792a815fb67&utm_source=workflow-link-checkout

12/04/2025

Everyone was so excited for the baskets and the discounts that I have decided to extend my Black Friday sale till Christmas!!!!

I will be placing my order for the electrolytes at the end of this week and Ill get extras but if you want specific flavors, make sure to order this week.

Why this little basket creates BIG relief 🎁

I wanted to pull the curtain back and show you why the “Sleigh the Pain” Basket is more than just a cute holiday bundle… it’s a full-body relief system.

Each piece is chosen intentionally to help your body feel better:
The lacrosse ball resets tight muscles. This is the number one tool I have my clients get when it comes to putting together their personalized treatment plan.

Electrolytes support your minerals → more movement, less pain. I order from “Just Ingredients” and they are my favorite company. They use clean ingredients and are 3rd party tested. The flavor is amazing and they have a higher potassium to sodium ratio so they are not too salty.

The session gets to the root of your dysfunction and on your way to feeling better faster and long term.

The shaker bottle makes hydration simple. (And who doesn't need more cups haha)

It’s practical. It’s supportive. It’s the gift people actually use.

Comment SLEIGH IT or message me to grab yours!

11/30/2025

Today is the last day to take advantage of my Black Friday Sale!!

“Sleigh the Pain” Basket

Here’s what’s inside:
• 1 Gift Card for a full Breakthrough Wellness pain relief session
• 1 Branded Shaker Bottle
• 1 Lacrosse Ball (my most used tool for muscle release + movement!)
• 3 Electrolytes — your choice of flavors from my full list

Option to add more sessions for $85 each!

All for $110.

This basket will make the PERFECT wellness gift for someone who is ready to start their “get out of pain” journey or for someone who is ready to save! The more sessions you add on, the bigger the discount!

Comment SLEIGH IT or message me to grab yours!

Address

3455 Briarfield Suite D
Maumee, OH
43537

Opening Hours

Monday	9am - 11am
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Friday	9am - 2pm

Telephone

+14197086453

Website

https://breakthrough.practicebetter.io/#/66b65768507d702d6b1d67a3/bookings

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