Dani Schall LMT, MMT, FSP

02/07/2026

✨ Before & After Mobility Transformation ✨

This is what targeted bodywork can do in just one session.

On the left — restricted movement, tension through the shoulders and upper body. Pain when reaching, putting on clothing.
On the right — greater range of motion, better alignment, and a whole lot more freedom overhead 🙌

Using a combination of:
✔️ Fascia Stretch Therapy (FST)
✔️ Myoskeletal Alignment Technique (MAT)

We released tight fascia, restored joint mobility, and realigned the body so it can move the way it was designed to move.

The result?
➡️ Increased flexibility
➡️ Improved posture
➡️ Less restriction and discomfort
➡️ Immediate functional change you can see

This is why I love what I do — real results that help people move better, feel better, and live better.

If your shoulders feel tight, your posture is off, or movement feels limited — your body is telling you something. Let’s fix it. 💪




Stay Stretchy my friends
*client approved photo release

02/03/2026

So here it is, the beginning of the story that started months ago. The blank canvas.

Fact: I was in complete resistance of this plan for years. I always knew it was supposed to be created, but I sat in resistance for years. Why? When you are told your entire life by “Don’ters” that you cannot save the world. That you are not enough and will never be bigger than…
And then one day you finally step into your power and purpose and reply “Oh but I can, one person at a time.” It becomes a personal vision and purpose to “Save the world, one person at a time.”

Fast forward to 2025, the alignment of a non-renewable lease, a small vision and Joe. As I now call him, Dream Weaver!

There is a vision, and it is small but grand to you. Then there is the Universe, God, The higher power that has always led. Whatever you may believe in, it has a bigger plan.

And so we grow. Follow along in our journey as we build it, so they will come.

Stay Stretchy my friends!

01/28/2026

I am often asked “ Who takes care of me?” or “Who stretches Dani?”

Let me re-introduce you to Everett L. Miller Jr. with Ebb & Flow Stretch LLC

Where can you find him? Conveniently right next door to me and he will be moving with me to the new space!

And the best news…He has immediate openings! Our system is being finicky, so messaging him directly will get you priority booking!

Stay Stretchy my friends!

01/01/2026

Thank you for a successful 2025. I am grateful to each and every one of you. Thank you for trusting me not only with your recovery, but for your referrals of family and friends.

Wishing you all a safe and healthy 2026.

Stay Stretchy my friends!

12/29/2025

If you are at a point where you are so close to your recovery but just cannot get across the finish line. Jordan is the person you need to see!

I have been having shoulder pain for months. I used my conventional modalities but could not quite get the relief I needed. Especially with my daily work load, the repetitiveness was not allowing my body to heal. 
The pain has made its way down to my elbow and into my wrist. I have been researching Softwave for sometime, but didn’t have a local practitioner. Until I found Jordan!
I am 3 treatments in and feel the progress being made with each session!

CALL him today and tell him I sent you! He does a full assessment to see if you are a candidate! He then creates a treatment plan for you.
I am finally starting to heal and can’t wait to get back into a workout routine.

Thank you Jordan!!

Stay stretchy my friends!

12/25/2025

From our families to yours. Wishing you all a Healthy and Happy Holday season.

12/21/2025

Happy Winter Solstice

This day in Winter is my favorite and I look forward to it starting at the fall back time change. It is the shortest day and the longest night. Why do I love it? Because the days ahead begin to gain light. The darkest days are past and we are moving forward with light. The name means "sun stands still," as the Sun's apparent path stops moving lower in the sky before starting its gradual climb back, influencing ancient calendars and celebrations of rebirth and light.

“May the darkness teach us to rest, to reflect, and to release what no longer serves. May the light awaken within us a deeper knowing of our purpose, and the courage to walk it with love".

*photo cred. Me 💜

12/17/2025

Have you ever purchased your supplements online and noticed they don’t look like your previous capsule?
I have experienced this myself! Ordering supplements online to have them arrive and NOT look like what I had previously ordered was an eye opening experience for me.

Dr. Watts connected me to this company when I started as a patient. She has attached her link so that you may also buy in confidence!

Let's talk supplements for a hot minute...

The other day a patient was mentioning how their friend gave them a bottle of Saffron to try for cognition; they got a deal online. Patient opened up the bottle (if you aren't aware, Saffron is as bright as Turmeric)--and the capsules were...white. They called the company directly, ultimately found out it was a fraudulent product. Filled with corn starch (I guess we can at least be relieved it was ONLY corn starch, but still)...

We have actually heard stories of this pretty regularly and many times they get a notice in their email that it was found to be fraudulent AFTER they already consumed it. 🤦🏻‍♀️

If you find a deal online that is too good to be true, that's perhaps the case. If the product is not coming directly from the manufacturer, perhaps have some skepticism. In this case it was easy to spot because Saffron is...distinct. But in many cases, many supplements are in a capsule, they're white, or can be fairly easily mimicked.

We offer Fullscript through our website which sources directly from distributors/wholesalers and is shipped to your door. We always offer a discount on products. They are HSA/FSA approved which is a great bonus.

Is there a conflict of interest here? A little, as we do get a small portion of those sales (and we appreciate that when you use our link, you are supporting OUR small business). But we can also sleep well at night knowing that patients are purchasing the physician-grade products they're supposed to, with the correct ingredients. I'll post our store's link in the comments (as you do NOT have to be a patient to purchase).

A fun backstory here. When I was in my residency/internship, a student on our rotation--her husband--was working with a team to develop something brand new: Healthwave. Healthwave started small, was ND supported, and has since become the tycoon it is: Fullscript.

Naturopathic medicine down to the ROOTS. Woo!

12/04/2025

The sun is out!! Get outside and grab yourself some of natures mood booster!

Just a few minutes can help regulate your brain/body.

12/03/2025

Hold tight! We are almost there! December 21st, Winter Solstice the shortest day of the year! The beauty is we then begin GAINING day light. ☀️☀️
You’ve got this!

11/25/2025

DID YOU KNOW about Frisson??

Frisson is the French word for "shiver" and refers to a sudden, strong feeling of excitement or pleasure, often felt as a "chill" or tingling sensation down the spine, that can be triggered by aesthetic stimuli like music, art, or a powerful scene in a film. It involves physical reactions like goosebumps and a racing heart, and it's associated with a brain response similar to those triggered by rewards and addiction, including the release of dopamine.

How it works
* Brain activity: Frisson occurs when your brain connects auditory or visual stimuli with emotional and reward centers. ��
* Dopamine release: This connection causes the brain's reward system to release dopamine, a chemical linked to pleasure. ���
* Physical response: The dopamine surge creates a "fight or flight" response, activating the sympathetic nervous system and leading to physical changes like goosebumps (piloerection), a shiver, and a racing heart. �
Did you know that under 86% of the population experiences frisson. And that approximately 5% experience no stimulation from music or art at all?