Your Light Holistic Therapy and Wellness, LLC

04/01/2026

Now you can get a FREE mini course!!! Intro to Integrating the Human Experience (IHE)- a daily somatic practice to connect you to your body and intuition. If you're in desperate need to regulate your nervous system and trust more, this is the place to begin!

To access the free mini course, click the link in bio or visit yourlightllc.com/iheminicourse

03/31/2026

Had a wonderful new client in-person session today! I love how this work is always evolving.

For more information on in-person and remote 1:1 Healing and Transformation Sessions, visit yourlightllc.com

03/31/2026

Every day, we face choices that can either reinforce old habits or lead us to new paths of healing and growth. In today's episode of Miracle In Time Podcast, we’ll explore how even the simplest actions, like blocking someone on social media or resisting the urge to snack, can signify significant steps toward healing. You’ll learn why these changes matter and how to embrace them in your life.

Listen to this Daily Dose of Healing: Healing Old Patterns right now! Click the link in bio or visit yourlightllc.com/podcast

03/30/2026

In our fast-paced lives, it can be challenging to navigate the emotions tied to change, especially when it comes to letting go of old patterns and self-identities that no longer serve us. In today’s episode of Miracle In Time Podcast, we’ll explore the insights shared by Laura Winters as she discusses her personal journey of transformation, focusing on how to embrace change with deeper love for oneself.

To listen to this episode and more, click the linktree in bio or visit yourlightllc.com/podcast

03/29/2026

Hello friend! I'm Laura Winters, the host of Miracle In Time Podcast. My healing stories are not my own, they're for you. What does healing really look like, sound like, feel like?? Listen and you'll know 💜

Episodes release at 7am EST Monday through Friday. See you there, my friend 💜

Click the link in bio or visit https://linktr.ee/yourlightllc

03/27/2026

Check out the Miracle In Time Podcast where new episodes come out DAILY Monday thru Friday 💜

Click the link in bio or visit yourlightllc.com/podcast

03/27/2026

On today's episode of Miracle In Time Podcast, Laura Winters shares her personal journey of exploring past life memories, understanding childhood trauma, and embracing joy and playfulness through spiritual insights and inner reflection.

To listen to today's episode and previous episodes, check out the link in bio or visit https://linktr.ee/yourlightllc

03/26/2026

I woke up to this phrase. Be still in what is. Not what you think it should be, not what it could be, just in what it actually is. Be in the present moment because that's all there is.

I couldn't have imagined, in my wildest dreams, where I am right now and to think I know where I'm going is a complete illusion. So stay right here, right now...be still in what is. 💜

A new episode of Miracle In Time Podcast is now available. Click the link in bio or visit https://linktr.ee/yourlightllc

03/25/2026

03/24/2026

In today's Daily Dose of Healing, Laura shares practical techniques for managing overwhelm, anxiety, and depression by focusing on energy re-integration and mindfulness. She discusses the concept of energy pulling, the map of consciousness by David Hawkins, and how to elevate your vibrational state to achieve peace and wholeness.

To listen to this episode of Miracle In Time Podcast or previous episodes, click the link in bio or visit https://linktr.ee/yourlightllc

03/23/2026

In this new episode of Miracle In Time Podcast, I discuss the importance of receiving love and gratitude, personal stories of emotional vulnerability, and the societal tendency to give more than receive.

Remember Miracle In Time Podcast releases daily Monday thru Friday! Subscribe to keep up 😁

To listen to the full episode, click link in bio or https://linktr.ee/yourlightllc

03/23/2026

Today, I said goodbye to a long term patient who is moving out of town. This is the one thing he told me months ago that hit so hard and made me so sad. His Dad would say "be seen and not heard." It's no wonder that later in life he presented with aphasia. When you have a statement embedded so deep inside you that eventually your voice doesn't matter. You do matter!!! Your voice does matter!!!

If you have a statement that lives deep inside you, bring it out, face it, prove that you are more than that!! You and your body deserve to be free from the pain of others.