Tamara TCM Acupuncture and Herbs

04/30/2026

We have found a ring that is looking for it's owner. If you are missing a ring let us know the description and size.

04/30/2026

Stimulating detox pathways and activating the channels of healing 🌿

The body is constantly in a dance of release and renewal. There are five primary detox pathways. The liver, kidneys, colon, lymphatic system, and skin.

Some brands we carry to help with the parasite cleansing are Anima Mundi products, or Wu Mei Wan by prescription. Ask your practitioner what is right for you at your next appointment. ✨

04/28/2026

Did you know Qi Gong is one of the three branches of Traditional Chinese Medicine?

This gentle movement practice supports the flow of energy in the body, helping to improve vitality, balance, and overall well being.✨

04/28/2026

The great compromises we make in our lives are not, like the movies often portray, centered around huge and vexing life decisions. There is no tearing out of hair, desperately trying to figure out what to do, as if a grand existential dilemma is unfolding all around. No, the great compromises in your life usually come when you’re too busy to pay attention. You didn’t even notice you were rude. You didn’t realize it became a habit to avoid, to play small, to keep your ideas to yourself, to talk too much about yourself, to gossip, to delay, to ridicule, to be late, to forget the thank you’s and the I love you’s. You compromised away integrity not because of big tough decisions but because of little throwaway acts that you didn’t realize were solidifying into a character that was, likely, beneath you. Sure, there may have been a handful of big compromises in life, but those are the easy ones to spot, the easy to avoid next time, the easy excuses. The tougher work is in noticing, each day, whom we are becoming by our real acts not just our hopeful intentions, to tease out the moments when we act like idiots and charlatans and bullies and babies, to see it and rise above it, to decide to live a different kind of life, more centered and aware, more loving and true and kind and bold. “I didn’t fritter away my character,” we shall say, “I forged it, purposefully, joyously, lovingly, day by day, moment by moment. I was here,” we shall say, “and I lived by choice not chance, by design not distraction, on fire not off-handed.” So let us release the old tales and excuses, and let us go forth and build our ideal selves. Day. By. Day.

From my blog at:

The Compromise Myth - The great compromises we make in our lives are not, like the movies often portray, centered around huge and vexing life decisions. There is no tearing out of hair, desperately...

04/26/2026

Look what hatched today!
It over wintered on my porch. :)
A beautiful swallow tail-

04/26/2026

Great Outdoors Kit 🌳

Everything you need for bug protection and soothing relief, naturally. 🕷️💫

Stay protected, stay outside for longer.
Stop in and grab yours!

04/25/2026

Acupuncture is one of three branches of traditional Chinese medicine. The other two are Herbal Medicine, and the practice of a physical and mental discipline called Qi Gong. The main objective of each branch is to bring about a harmonious flow of Qi. Therefore, depending on the patient's needs, the treatment plan may call for any or all of the available methods.

04/24/2026

Look at our visitor this am-
Hilarious

04/24/2026

Be good to yourself today, as you should be every day. You deserve to shower yourself in self-love. Take care of your needs, celebrate your existence, and continue to strive toward your greatness.

04/23/2026

Last nights dinner-
Butterfly pea flower is my absolute favorite
Blue rice- yes, please! It’s so pretty-

04/23/2026

Glorious sunshine-
☀️ Be still & know-

04/17/2026

Fear Not-
And Love ❤️ above all else.