Theresa M Cukierski, LPCC

06/27/2022

09/11/2021

Today we remember and honor the lives that were lost, the First Responders and civilians who came to aide, and the first and second degree trauma endured.

09/11/2021

Sneak peek at a recent photo shoot with Mauvorney, celebrating 7 years of being in business! 🥳
Many changes have been in the works behind the scenes, but what has remained consistent is my passion as a Clinical Counselor and pride in how hard my clients work to reach their wellness goals!
✨ I look forward to sharing more details with you when the time is juuuuuust right 😉
Make-up by AllyCat MUA The Beauty Bond 💄

05/12/2021

Excellent video by Dr. Siegel using the hand model of the brain to understand what can happen when faced with a challenging feeling or thought. When we become aware and understanding of what is occurring in our brain, we can practice mindfulness to better regulate our responses. This can be particularly helpful for caregivers of children.

Many people experience times in their lives when they feel overwhelmed and need clarity. Our mission is to provide the highest quality psychological care by ...

05/01/2021

Mental Health Awareness Month!
w/ Compassion, Patience and Honesty🤍

04/25/2021

Check out All The Things with Lane and Lani for a new podcast episode every week!
I had the privilege of joining them for their latest episode where we discuss some of the symptoms, experiences, and treatment of Anxiety.

Theresa M Cukierski, LPCC we will be having you back!! So much more to discuss☺️

08/06/2020

How to take care of yourself using principles of Acceptance and Commitment Therapy (ACT) to FACE COVID-19

FACE COVID – How To Respond Effectively To The Corona Crisis In this brief animation, Dr Russ Harris, author of the international best-seller The Happiness T...