Stephanie Burnett, The Holistic Psych NP

11/04/2025

💫Introducing The Holistic Psych NP Co.💫

🌿 Healing isn't limited to the clinic — it belongs in every space we live, work, and lead.

At The Holistic Psych NP Co., we help individuals and organizations move from burnout to balance through evidence-based, whole-health transformation.

✨ What we offer:
🦋 RISE Membership - coaching + community for soul-tired professionals
• Monthly whole-health coaching
• Burnout recovery + nervous system restoration
• Mind-Body-Spirit practices for sustainable change

A portion of every membership supports Palarm Creek Farms bringing whole-health healing to community members who otherwise couldn't afford care.

🏬 Corporate Wellness Consulting
We assess culture + health from all angles using:
✅ Qualitative + quantitative analysis
✅ Customized wellness strategies
✅ Programs delivered by Psych NPs, Registered Dietitians, and Certified Mental Health Coaches

Because when the people within a system heal... the system itself transforms.

We are proud to now share a headquarters with Salt + Light Holistic Health — and to work side-by-side with Palarm Creek Farms in our mission to elevate whole-health access in Central Arkansas and beyond.

✨Ready for whole-health support — personally or professionally?

Let's build a healthier future, together.

Because when the people within a system heal... the system itself transforms.

We are proud to now share a headquarters with Salt + Light Holistic Health — and to work side-by-side with Palarm Creek Farms in our mission to elevate whole-health access in Central Arkansas and beyond.

Ready for whole-health support — personally or professionally?

Let's build a healthier future, together.
- Learn more + join RISE: theholisticpsychnp.com
📍Maumelle, AR

✨ We’ve Moved — And We’re Growing! ✨

Salt + Light Holistic Health has a new home at:
📍 13910 Old Maumelle Road, Maumelle, AR 72113

This space will serve as a holistic healing center not only for our patients…
but also for the healers and communities we serve.

Under one roof, we’re bringing together:
🌿 Salt + Light Holistic Health — supportive therapy + psychiatry
🦋 The Holistic Psych NP Co. — burnout support + professional growth
🤍 Palarm Creek Farms — community wellness + healing outdoors

From burnout to balance…
from surviving to truly living…
we are expanding access to whole-health healing for Central Arkansas and beyond.

We are currently accepting new patients and welcoming new partners in wellness.
Come be part of what we’re building.

➡️ Book online: slholistic.com
📞 (501) 298-1950

11/04/2025

Taking time for self 💛

I have so much laundry to do...

I have so much cleaning to do...

I have things to do to get ready for the week.

But these magical moments of sitting with family and friends is where it’s at...

Be still.

Rest.

Recharge.

Join us at RISE for rest... for resources to recharge... to learn the skill set to give yourself permission to be still.

11/03/2025

✨ “We can’t simply pray for peace while clinging to patterns that create chaos.
Faith opens the door — but we have to walk through it.” ✨

Prayer plants the seed.
Action allows it to grow.

True healing requires both:
🙏 Surrendering what isn’t serving us
💪 And taking aligned steps toward change

If you’re soul-tired… if you feel stuck in cycles you’ve outgrown… if you’re ready to move from surviving to thriving — there is a community waiting for you.

🌱 RISE is where faith meets action.
Where healing meets accountability.
Where you reclaim your peace and walk boldly into who God called you to be.

Ready to break the patterns that keep you small?
👆 Join RISE — link in bio

10/30/2025

✨ You’ve mastered survival. Now master peace. ✨

You’ve spent your life showing up for everyone else — the patients, the team, the family, the community.
But when was the last time you showed up for you?

RISE isn’t another self-help trend.
It’s a whole-healing movement for the soul-tired professional who’s ready to stop performing and start becoming.

Here, we don’t chase balance — we build it.
We don’t just talk coping — we teach transformation.

💫 Inside RISE you’ll learn to:
🌿 Identify the subconscious patterns that keep you stuck
🌿 Reconnect body, mind, and spirit through grounded practices
🌿 Heal what’s hidden and live in alignment with who you truly are
🌿 Find community with others who get it

Because life isn’t happening to you — it’s happening through you.

👉 Your soul has waited long enough. It’s time to RISE.

🔗 in bio to join RISE for the soul tired professional

💊 For medication management or supportive therapy, call the clinic at (501) 298-1950 or book online at slholistic.com

10/29/2025

Felt so fancy with this song... and then the beat drops and remembered our grunge hearts.

So much to unpack in cruel intentions and was the theme for so many of us...

Trauma that we don’t deal with, we just keep moving forward with the top down and escape to another destination... physically or mentally.

Get your mental health on at the clinic . Call (501)
298-1950 or book online at slholistic.com.

Join me with our RISE membership for my 90s kids yearning for whole healing that we never gave ourselves the opportunity for before 🫶. Link in bio!

10/29/2025

The Hierarchy of Human Needs

We all share seven basic needs that build upon each other—each one supporting the next. When our foundations are unmet, higher growth becomes harder to sustain.

From least to most essential:
🌱Self-Fulfillment Needs → Living with purpose, creativity, personal growth
🌱Self-Esteem Needs → Confidence, achievement, respect
🌱Belongingness + Love Needs → Connection, intimacy, community
🌱Safety Needs → Security, stability, freedom from fear
🌱Physiological Needs → Food, water, rest, air, shelter

✨ When we meet our physiological and safety needs first, we open the door to connection, self-esteem, and purpose.

Holistic healing happens when we nurture each layer—mind, body, and soul.

💫 At Salt + Light Holistic Health and The Holistic Psych NP Co., we help you build from the ground up—supporting the body’s basics while helping the soul expand.

🔗 For medication managment and supportive therapy, call the clinic at (501) 298-1950 or book online at slholistic.

🔗 For the soul tired professional, join our RISE Whole Healing Membership for coaching with Psych NPs and certified mental health coaches, accountablity, education with registered dietician, whole health classes and retreats!

10/28/2025

✨ You are the most important person in the room.

Your nervous system already knows this — it’s ancient wisdom. Safety 101 starts within.

When you believe in your worth, everything shifts
- your confidence, your boundaries, your peace.

Start doing the work to rebuild your self-esteem and reclaim your value.

🌿Join RISE — a whole-health community designed for the soul-tired and ready-to-heal.
theholisticpsychnp.com/rise

10/24/2025

Choose to work on you!!!

It’s amazing to see the ppl who are hiding... we all have mental health struggles.

To be blunt... get over yourself and heal 🫶

10/24/2025

Anyone have space for this precious baby?

10/22/2025

✔️ Kind
✔️Truth
✔️Necessary

If you can answer yes to all 3 then by all means, say what you need to say.

Yet if you are coming from an unhealed version you will not be able to answer all 3.

Check yourself and your motive 🫶

10/21/2025

I can create systems and programs backwards and forwards.

Yet tell me to decorate or style myself, l’m lost.

Please Imk what you got!

And think budget. Local thrift stores, etc. Your girl just bought a clinic so we brokeish 😜

10/20/2025

Having a disabled child is beyond hard most days.

The sleepless nights... the pain and suffering you watch your child having to endure while you can do nothing other than to continue to advocate for a cure as the medication regiment continues to fail...

The lack of support from family... from I’m guessing the reality of watching a child suffering is too much...

Yet it’s the good days... heck the good moments of a genuine giggle that make it all worth it... and wash away the pain of a parent in that precious time 🥹

I’m creating a whole health system for the soul tired professional. We are tired. You do not have to do this alone. We all have our cross to bear.

Join us at RISE for health and healing. Let do this life together and pour into each other 🫶

I need this just as much as you. Link in bio 💛