Skinner Chiropractic

Skinner Chiropractic Located in the heart of Maumelle and Mayflower, the leading health professionals at Skinner Chiropra

The days after Christmas can leave many people feeling run down, sore, or even a little low. Between travel, disrupted r...
12/29/2025

The days after Christmas can leave many people feeling run down, sore, or even a little low. Between travel, disrupted routines, extra stress, and long hours on your feet, your body and nervous system can take a hit. Chiropractic care can help restore balance, ease tension, and support your overall well-being—helping you feel recharged as you transition back into your routine.

🎄✨ Merry Christmas from Skinner Chiropractic! ✨🎄We’re grateful for our amazing patients and the trust you place in us to...
12/25/2025

🎄✨ Merry Christmas from Skinner Chiropractic! ✨🎄

We’re grateful for our amazing patients and the trust you place in us to help you feel your best all year long. This holiday season, we hope your days are filled with comfort, joy, and moments that bring healing to both body and spirit.

From our family to yours — Merry Christmas and Happy Holidays!

Christmas treats are part of the fun, but overindulging can leave your body feeling sluggish and inflamed. Pair your fav...
12/23/2025

Christmas treats are part of the fun, but overindulging can leave your body feeling sluggish and inflamed. Pair your favorite sweets with water, movement, and smart food choices to support overall wellness—and keep your spine and joints happy. Chiropractic care works hand-in-hand with healthy habits to keep you feeling your best during the holidays and every day after. 🍪✨

Whether you're decorating, cooking, shopping, or hauling gifts in and out of the house, holiday activities can take a to...
12/22/2025

Whether you're decorating, cooking, shopping, or hauling gifts in and out of the house, holiday activities can take a toll on your back and joints. Chiropractic care keeps your body loose, aligned, and ready to take on the season. Don’t let holiday hustle turn into holiday pain—stay proactive with your spinal health!

Holiday travel often means long hours in cars, airports, or on the couch watching Christmas movies. All that sitting can...
12/19/2025

Holiday travel often means long hours in cars, airports, or on the couch watching Christmas movies. All that sitting can lead to back pain, neck stiffness, and headaches. Regular chiropractic adjustments keep your spine moving the way it should—so you can enjoy the holidays without feeling the aches and pains of travel.

🍽️ With all the sweet treats and big meals, Christmas can be tough on your body. Try balancing holiday indulgence with w...
12/17/2025

🍽️ With all the sweet treats and big meals, Christmas can be tough on your body. Try balancing holiday indulgence with whole foods like berries, sweet potatoes, and whole grains, which support bone, joint, and muscle health. Eating slowly and stopping when you’re full can also help you stay energized without the post-meal slump. Celebrate the season with joy and wellness!

The holidays overlap with peak cold and flu season. Chiropractic care supports immune function by helping the nervous sy...
12/15/2025

The holidays overlap with peak cold and flu season. Chiropractic care supports immune function by helping the nervous system operate at its best. When your spine is aligned, your body communicates better, responds faster, and stays stronger. This holiday season, help your body stay healthy from the inside out.

Christmas activities can sneak in bad posture—whether you're standing at the kitchen counter baking cookies or leaning o...
12/12/2025

Christmas activities can sneak in bad posture—whether you're standing at the kitchen counter baking cookies or leaning over to assemble toys late at night. This season, be mindful of how you move, bend, and lift. A quick chiropractic check-in can help you maintain proper posture and avoid holiday aches before they start. 🎄🧑‍🎄

🎅 Don’t forget about muscle health during the holidays! Add magnesium-rich foods like almonds, pumpkin seeds, and dark l...
12/10/2025

🎅 Don’t forget about muscle health during the holidays! Add magnesium-rich foods like almonds, pumpkin seeds, and dark leafy greens to your meals to support muscle function and prevent cramps. And remember—hydration matters just as much in winter as it does in summer. Fuel your body so you can enjoy every moment of the festivities!

The holidays are joyful—but let’s be honest, they can also be stressful. Between shopping, traveling, and family gatheri...
12/08/2025

The holidays are joyful—but let’s be honest, they can also be stressful. Between shopping, traveling, and family gatherings, your body carries more tension than you realize. Chiropractic care helps reduce stress by easing muscle tightness, improving mobility, and supporting your nervous system. Give yourself the gift of alignment this season!

🎄 This Christmas, add bone-boosting foods to your holiday table! Dishes made with leafy greens like spinach or kale are ...
12/05/2025

🎄 This Christmas, add bone-boosting foods to your holiday table! Dishes made with leafy greens like spinach or kale are packed with calcium and vitamin K, both essential for keeping bones strong. Pair them with lean proteins for a well-balanced meal your body will thank you for. Eat well, stay active, and enjoy a healthier holiday season!

Cold December weather can cause muscles to tighten and joints to stiffen, making your spine feel more sensitive during t...
12/04/2025

Cold December weather can cause muscles to tighten and joints to stiffen, making your spine feel more sensitive during the holidays. Chiropractic adjustments help keep everything moving smoothly so the winter chill doesn’t slow you down. Stay warm, stay aligned, and enjoy every Christmas moment comfortably. ❄️🎄

Address

103 Park Drive
Maumelle, AR
72113

Opening Hours

Monday 8am - 12pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 11am

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