PBPN Behavioral Health

12/04/2025

Email from StressStop.com   Coping with Holiday Stress: 5 Key Strategies for a Calm and Joyful Season By James Porter The holiday season is often painted as a time of joy, togetherness, and celebratio

12/03/2025

This time of year, nature&rsquo.

12/03/2025

No matter how your year has gone, December is often a time for lots of feelings. Let yourself feel how you feel. ❤️

12/03/2025

12/03/2025

12/03/2025

12/03/2025

“The Weaver of Sunlight and Story”
She leans over the loom,
Hands moving like quiet thunder—
Thread by thread,
She ties the world back together.
The sun burns low behind her,
A gold fire spilling into cloth,
Turning every fiber
Into a memory that will not fade.
She does not weave patterns—
She weaves ancestors:
Mountains in the reds,
Rivers in the blues,
Footsteps in the small, strong stitches
No eye sees,
But every soul feels.
A black bird circles overhead,
Wing-shadow blessing the work,
As if to say:
“What you make with patience,
The sky will remember.”
For this is not fabric.
It is a map of belonging—
A way to wrap a child,
A home,
A people,
In something that cannot be burned away.
She weaves not to decorate the world,
But to keep it from unraveling.

12/03/2025

Many people may experience pain and loneliness around this time. Let your friends, loved ones, and other people in your community know they are not alone this season, and that if they are struggling, help is available.
samhsa.gov/find-help

12/03/2025

Naloxone and nalmefene are lifesaving medications used to reverse opioid overdoses. If you think someone is overdosing and they’re unresponsive, act fast. Administer naloxone or nalmefene as quickly as possible and call 911. Here are 4 steps to follow if you suspect an opioid overdose ▶️ https://www.youtube.com/watch?v=bO6VViDLI38

12/03/2025

Opioid overdose is a medical emergency and recognizing the signs can save a life. It's often difficult to tell if someone is overdosing but knowing what to look for and how to respond is crucial. Learn the warning signs and what to do: https://www.samhsa.gov/substance-use/treatment/overdose-prevention

12/03/2025