PBPN Behavioral Health

12/22/2025

Merry Christmas from the Prairie Band Potawatomi Nation Behavioral Health Program

Wishing peace, joy, and good health this holiday season.

Congratulations to Winona Boado and Andrea Lebeau for completing 1 year of employment, and to Karan Russell for completing 5 years of dedicated service.

Thank you for your commitment and contributions to the Prairie Band Potawatomi Nation. Your hard work and dedication make a lasting difference in the community.

12/15/2025

Medications for opioid use disorder can prevent and reverse overdose. They also reduce opioid use and cravings. They are safe, effective, and save lives. The infographic below 👇 shows how these medications work. View and share: https://go.nih.gov/1nClMYU

12/15/2025

12/15/2025

What is Naloxone?
Naloxone is a life-saving medication that can reverse the effects of opioid overdose and save lives. Narcan is a name brand of naloxone nasal spray.

How does Naloxone work?
Once administered, Naloxone enters the bloodstream and goes directly to the brain, where it blocks the effects of opioids. It can restore normal breathing within 2-3 minutes – but naloxone is a temporary treatment, so it is important to call 911 immediately if you suspect someone has overdosed or been poisoned. More than one dose may be needed in some circumstances.

Is Naloxone safe?
Naloxone can be given safely to people of all ages, including young people who may have unintentionally taken an opioid. Naloxone will not harm someone if they are not overdosing on an opioid.

Where can I get Naloxone?
It is available in all 50 states and can be purchased without a prescription at most local pharmacies. Kansas residents can request free naloxone spray and take naloxone training at dccca.org/naloxone-program



Source: CDC

12/15/2025

The symptoms of opioid addiction can hide in plain sight, especially if you don't understand the behavior or what it means. In this interview, double board c...

12/15/2025

Opioid use disorder is a treatable medical condition. With the right support and treatment, recovery is not just possible – it is within reach.

For more information: findtreatment.gov

12/15/2025

Acknowledging gratitude and joy in your life may help relieve the holiday blues. The IHS Division of Diabetes has a 90-day journal, “A River Runs Through Us,” where you can learn diabetes tips and write down the things you’re grateful for. Order a free copy at: https://www.ihs.gov/diabetes/education-materials-and-resources/index.cfm?module=productDetails&productID=2484

12/15/2025

The “Holiday Blues” are real, and you aren’t alone if you’re feeling them.

Remember: You don’t have to attend every party, buy every gift, or smile through every moment. Take a deep breath. You’ve got this.

📌 Save this post for when you need a reminder to slow down.

12/15/2025

The holiday season can be particularly stressful, whether it be trying to balance end-of-year work and personal obligations, missing loved ones, having the holiday blues, experiencing financial stress, or managing the pressure of our holiday expectations.

We want to encourage you to prioritize yourself and protect your mental health. If this holiday season feels like a lot, know you’re not alone. The holiday season can be a difficult time for anyone based on their current life circumstances. The key to making it through the holidays is sharing how you feel with others around you and knowing that you are not alone in the journey called life. We’re here for you 24/7 at 913-268-0156.

12/15/2025

🎄 The holidays aren’t always the “most wonderful time of the year.”

For many, the season brings pressure - to do it all, make it perfect, show up everywhere, and stay cheerful through it all. But behind the sparkle and celebration, stress and exhaustion can take a serious toll on mental health.

According to the National Alliance on Mental Illness (NAMI):
💭 24% of people with a diagnosed mental illness say the holidays make their condition a lot worse
💭 40% say it makes things somewhat worse

Even those who don’t live with mental illness can feel the strain of the season from financial stress to travel fatigue to lack of rest.

✨ This year, give yourself permission to slow down. Say no when you need to. Prioritize peace over perfection. And check in with those who may be struggling - a small act of kindness can make a big difference.