Flow Yoga Studio

Flow Yoga Studio Hot Power Vinyasa, Slow Flow, Blend + Restorative Yoga Studio in Gates Mills, OH We offer hot power vinyasa yoga classes in a community-driven setting.
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Transformed by the practice of yoga, we believe in the art of breath, flow, and inspiration. Flow Yoga Studio is a warm, welcoming yoga studio that delivers a high-quality yoga experience. Your first class is free. All you have to do is show up. Our pricing options are economical, and we created this studio with the intention of providing you a space to detox your body, heal your thoughts, and empower you to make decisions that contribute to purpose & happiness within your life. Yoga is about connection and community. Come flow with us!

What a weekend. ✨ What a community. 🤍 Our open house was filled with movement, connection, beautiful conversations, and ...
12/13/2025

What a weekend. ✨
What a community. 🤍

Our open house was filled with movement, connection, beautiful conversations, and the kind of energy that reminds us why we do this. Flow Legacy is officially alive… and it’s already buzzing.

The full Legacy schedule is live and waiting for you. Come join the amazing energy we’re creating and make this space your own.

See you soon ✨

📸

Sculpt. Stabilize. Flow.Yogilates blends mindful yoga flow with deep, intentional Pilates core work, all in a heated roo...
12/12/2025

Sculpt. Stabilize. Flow.

Yogilates blends mindful yoga flow with deep, intentional Pilates core work, all in a heated room designed to help you feel strong, steady, and connected from the inside out.

Expect strength, stability, breath, and rhythm…without losing the soul of the practice.

Taught by Tina, this class balances challenge with compassion and structure with intention.

📍 Flow Legacy Village
🔥 Heated Yogilates
🗓 Fridays at noon
📲 Book on Mindbody

If you’ve been craving a little extra space in your day, Studio Hours were made for you.A warm room. Soft music. All the...
12/11/2025

If you’ve been craving a little extra space in your day, Studio Hours were made for you.

A warm room. Soft music. All the props. Zero pressure.
Just time to stretch, breathe, move or be still…entirely on your own terms.

Studio Hours are open daily at Flow Legacy from 1-4pm. Included in all memberships. Reserve your spot in Mindbody and come settle in. ✨

It’s gift-giving season, and we’re giving back to our favorite Flowgis through our Flow Legacy 12 Days of Giftsmas. Each...
12/11/2025

It’s gift-giving season, and we’re giving back to our favorite Flowgis through our Flow Legacy 12 Days of Giftsmas. Each day, from December 13-24, we’ll pick a random guest from Legacy’s daily sign-in sheet and wrap a mystery gift from our boutique just for them! Each day the gifts will get…cheerier. Snacks, beverages, apparel, gear, boutique gift cards and more. All you have to do is show up on your mat at Legacy for class or studio hours for your chance to win. Attend all 12 days, and you’ll be automatically entered into a bonus drawing for a free month of yoga! Hope to see you at the studio!

Holiday schedule is live 🎄✨We’re opening our doors on Christmas Eve and Christmas Day with classes across all studios — ...
12/10/2025

Holiday schedule is live 🎄✨

We’re opening our doors on Christmas Eve and Christmas Day with classes across all studios — hot, heated, light heat, slow flow, power, and all levels. Something for every body and every kind of holiday energy.

If you want movement, warmth, or a moment of grounding in the midst of it all, we’d love to have you with us. ♥️ 💚

Grab your spot in Mindbody and come celebrate with our Flow community. ✨

Looking for a special holiday gift for a partner, friend or family member? Bring them on a 5- or 7-day wellness retreat ...
12/08/2025

Looking for a special holiday gift for a partner, friend or family member? Bring them on a 5- or 7-day wellness retreat this summer to Ireland or Costa Rica, or to an extended weekend of glamping in the Allegheny Mountains early Fall.

Printable itineraries and custom retreat gift certificates available on request to stick in the mail, under the tree or in a stocking.

DM us for details!

Say hello to Melanie, our newest member of the Flow fam and the energy behind the just-added ADDITIONAL Power + Pulse cl...
12/05/2025

Say hello to Melanie, our newest member of the Flow fam and the energy behind the just-added ADDITIONAL Power + Pulse class at Legacy ✨

Her yoga journey began in nursing school, expanded through holistic wellness work and deepened during her time living in Maui. She returns to that grounding, spiritual connection again and again, and now brings it into the room for you.

Her signature? Intense, hot yoga sculpt designed for strength, longevity and full-body confidence. A dynamic practice that cross-trains beautifully with running, lifting and everyday life.

Your new Friday ritual starts December 19th!

Power + Pulse | 10 am | Legacy Village

Come feel the pulse. 💛

Erin slows it down 4:30pm Wednesdays at Legacy. Thoughtful, deliberate sequences and longer-held postures in a lightly h...
12/03/2025

Erin slows it down 4:30pm Wednesdays at Legacy. Thoughtful, deliberate sequences and longer-held postures in a lightly heated (79 degree) studio make this class a nice mid-week dial-down for hot power heads and a go-to for yogis who want more time between poses to focus on fundamentals and breath. Erin is an expert guide, offering easy-to follow cues and assists to help yogis of every level advance in their practice. Great starter class for new yogis. Come check it out.

Spots for this weekend’s Open House at Flow Legacy Village are filling up, so we added a new Saturday class with Instruc...
12/03/2025

Spots for this weekend’s Open House at Flow Legacy Village are filling up, so we added a new Saturday class with Instructor Bec you can try for free! Sign up on our website or through the MINDBODY app.

📍 Flow Legacy Village (24655 Cedar Road)
🕧 Saturdays, 12:30pm
🧘 Heated All-Levels Vinyasa

We’re so excited to welcome Lauren to the Flow Legacy Village teaching team.Lauren brings a blend of Baptiste training, ...
12/02/2025

We’re so excited to welcome Lauren to the Flow Legacy Village teaching team.

Lauren brings a blend of Baptiste training, high-energy movement and genuine warmth to every class. With more than a decade on her mat, she creates a space where all levels feel supported…a space to breathe, grow and surprise yourself.

She’s passionate about anatomy, nutrition and healthy living, and she’s continuing her journey with her 300-hour training in 2026.

Starring December 11, join her for Hot Power Thursdays at 6 am and help us welcome her into our community.

You’re going to love her. ♥️

Blue Streaks — this one’s for you. 💙Finals week is coming in hot (literally), so we’re giving every JCU student one free...
12/02/2025

Blue Streaks — this one’s for you. 💙

Finals week is coming in hot (literally), so we’re giving every JCU student one free class Dec. 8–15 to help you breathe, reset and feel human again.

Choose any class on the schedule…we’ve got something for every mood and every moment of your day:
• Light heat slow flow
• Restorative + deep relaxation
• Hot yoga
• Power + Pulse (yoga + pilates + sculpt)
• Candlelight Yin
• All-level options morning, afternoon and night

Move a little. Sweat a little. Rest a lot.
Whatever you need, it’s waiting for you.

Sign up on Mindbody or DM us to schedule. Your hour of calm is on us.



Please join us at our new Legacy Village studio at 24655 Cedar Road for our Small Business Saturday Sip & Shop. Our favo...
11/28/2025

Please join us at our new Legacy Village studio at 24655 Cedar Road for our Small Business Saturday Sip & Shop. Our favorite creators and artisans, including Wax Candles, organic soaps, candles, balms and serums, and micro bakery will be here to help you get a head start on your holiday cheer.

We’ll also be providing a sneak peak at the Go w/ Flow Ireland and Costa Rica retreat itineraries. Check out the new studio, shop our yoga apparel and accessories, and get a bonus $20 on all Flow Gift Cards of $100 or more Saturday-only.

DM us for details or if you’re a vendor interested in participating. It’s not too late!

Address

6673 Wilson Mills Road
Mayfield, OH
44040

Opening Hours

Monday 8am - 1:30pm
4pm - 8:45pm
Tuesday 8am - 11:15am
4pm - 8:45pm
Wednesday 8am - 11:15am
4pm - 8:45pm
Thursday 8am - 11:15am
4pm - 8:45pm
Friday 8am - 1:30pm
4pm - 5:45pm
Saturday 8:30am - 12pm
Sunday 8am - 11:15am

Telephone

+14404591843

Website

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Our Story

Transformed by the practice of yoga, we believe in the art of breath, flow and inspiration. Flow Yoga Studio is a warm, welcoming studio that delivers a high-quality yoga experience. We offer heated power vinyasa, all levels vinyasa, and non-heated slow flow classes in a community-driven setting.

Our pricing options are economical and we created this studio with the intention of providing you with a space to detox your body, heal your thoughts, and empower you to make decisions that contribute to purpose and happiness within your life. Yoga is about connection and community. Come flow with us!