Flow Yoga Studio

Flow Yoga Studio Hot Power Vinyasa, Slow Flow, Blend + Restorative Yoga Studio in Gates Mills, OH We offer hot power vinyasa yoga classes in a community-driven setting.
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Transformed by the practice of yoga, we believe in the art of breath, flow, and inspiration. Flow Yoga Studio is a warm, welcoming yoga studio that delivers a high-quality yoga experience. Your first class is free. All you have to do is show up. Our pricing options are economical, and we created this studio with the intention of providing you a space to detox your body, heal your thoughts, and empower you to make decisions that contribute to purpose & happiness within your life. Yoga is about connection and community. Come flow with us!

Turn up the music.Feel the burn.Love yourself hard. 💗Pulse Your Heart OutYoga sculpt. Pilates pulses. Valentine’s Day vi...
01/14/2026

Turn up the music.
Feel the burn.
Love yourself hard. 💗

Pulse Your Heart Out
Yoga sculpt. Pilates pulses. Valentine’s Day vibes.

📍 Flow Legacy Village
🗓 Feb 14 | 2:15pm
✨ Self-care goodie bags included
✅ Register on Mindbody

Why pick one yoga studio when you can have three?Your Flow membership gives you unlimited access to three distinct studi...
01/12/2026

Why pick one yoga studio when you can have three?

Your Flow membership gives you unlimited access to three distinct studios, each designed for a different way of practicing, feeling, and living.

☀️ Flow Wilson Mills ☀️
Our original home. Heated, hot, and light-heat vinyasa classes that challenge your body, sharpen your focus, and help you build strength and flexibility.

🌀 Flow Chagrin River 🌀
A slower, softer place to land. Cozy classes with river views, gentle flows, deep stretches, candlelight restoratives, and post-practice hangs on the patio.

🌱 Flow Legacy Village 🌱
Our newest studio, boutique, and lounge. Community classes, open independent practice, and space to connect, work, and play both on and off the mat.

Some days you want to sweat.
Some days you want to slow down.
Some days you want a little bit of everything. ✨

With Flow, you don’t have to choose. Three studios. One membership. Endless ways to find your flow. Proudly voted Best Yoga Studio in 2024 and 2025. 🏆

How are you flowing with us this week? Leave us a comment with your next class and tag your instructor from the best yoga community in Cle! 🤍

01/12/2026

Week one winners are here!!! Congrats to all our participants— you are amazing!!! 🤩

Pilates rings. Pilates balls. Free weights. Resistance bands.What do they all have in common?✨ They’re provided.✨ They’r...
01/06/2026

Pilates rings. Pilates balls. Free weights. Resistance bands.

What do they all have in common?

✨ They’re provided.
✨ They’re included.
✨ You don’t need to bring a thing.

At Flow, Yogilates, Power + Pulse, and Sculpt-style classes are fully equipped experiences. No hauling weights from your car. No scrambling to borrow. Just intentional movement with thoughtfully chosen tools.

And the difference goes deeper than equipment.

Our Yogilates instructors are trained and certified in both yoga and Pilates, bringing precision, strength, and intelligence to every class.

Our Power + Pulse instructors are sculpt-trained, so you’re getting strength work that’s safe, effective, and well-sequenced.

This is movement with standards.
This is strength with intention.
This is how we do it. ✨

📸 (slide 2)

01/03/2026

What it looks like to Go w/ Flow in Ireland 🇮🇪

Morning yoga (slow flow, power, or both!).

Long breakfasts and unhurried conversations.

Hikes through Connemara, sheep farms and wild Atlantic beaches.

Kayaking, sauna time, or doing absolutely nothing at all.
Evening circles, candlelight restorative, incredible meals, and live music in Galway and Dublin.

Every day offers structure and choice.

Join the group, choose your own adventure, or rest when your body asks for it. We’ve handled the logistics, vetted the experiences, and built in spaciousness so you can simply arrive and exhale.

📍 Connemara + Galway + Dublin
🗓️ May 23–28, 2026
🧘‍♀️ Daily yoga, optional workshops, excursions, private chef meals, and soul-level time in one of the most stunning places on earth.

This video walks you through what the days actually feel like.

Questions? Curious? Ready to say yes? DM us or tap the link in our bio.

01/01/2026

New beginnings don’t have to be loud.
They don’t have to be perfect.
They just have to be intentional.

For many of us, January 1st is a powerful collective pause… a moment to reset, recommit and move forward together. And you know we love a challenge we can all do as a community. ✨

Introducing…
🧘 Ready Set Flow | January Challenge
🗓️ Jan 1–Feb 1, 2026
📍 All three Flow Yoga locations
☑️ Registration required

Choose your lane:
🔥 Power Up
🌬️ Take a Breath
✨ Keep It Fresh
❤️ Customize Your Plan

Stay consistent, stay accountable and stay inspired…with weekly prize drawings for merch + class passes and a grand prize 6-Month Unlimited Pass waiting at the finish line. 🏆

🚨 BONUS: Gear up for the challenge with our 3-Day Boutique Sale
🛍️ Jan 1–3 | Flow Legacy Village
💥 26% off everything — apparel, mats, blocks, towels, bottles and more
(Very limited inventory. When it’s gone, it’s gone.)

And don’t miss your last chance to lock in 2025 pricing on class packages and grab our lowest Unlimited rates ever with a Flow Legacy Founding Membership.

New year. New energy. Same Flow community moving together.
💬 DM us for details + the registration link.

01/01/2026

A little love note from the Flow Legacy Boutique.

My favorite pieces. The ones I reach for.

And this weekend only, to ring in the new year and the kickoff of our Ready, Set, Flow Challenge, 26% off!!

These items aren’t on sale anywhere else, and we only have a few of each piece. When they’re gone, they’re gone.

Want us to hold something for you?
DM us and we’ll happily set it aside. ✨

New beginnings are powerful. They can be immediate or gradual. Quiet or loud. A small addition to your routine, or a tra...
12/30/2025

New beginnings are powerful. They can be immediate or gradual. Quiet or loud. A small addition to your routine, or a transformational life change. For many, 1/1 is the ultimate starting block: a moment of collective focus, energy, and accountability.

It’s a great time for a challenge.

🧘 Ready Set Flow January Challenge
🗓️ Jan 1-Feb 1, 2026
📍 @ All 3 Flow Yoga locations
☑️ Registration required to participate
🎯 Power Up, Take a Breath or Keep it Fresh
🎟️ Weekly Prize Drawings for merch + passes
🏆 Winner takes home a 6-Month Unlimited Pass!

🚨 Gear up with our 3-Day Sale Jan 1-3 at the Flow Legacy Village Boutique. 26% off everything, from yoga apparel to mats, blocks, towels, water bottles and accessories.

And don’t miss out on your last chance to purchase class packages at 2025 prices and lock in our lowest Unlimited membership prices with one of our Flow Legacy Founding Memberships.

DM us for details and the link to register.

Feeling uninspired on your current path and searching for greater purpose? Check out our January Book Club selection: St...
12/30/2025

Feeling uninspired on your current path and searching for greater purpose? Check out our January Book Club selection: Stephen Cope’s The Great Work of Your Life. Cope pulls heavily from the Bhagavad Gita and stories of well-known figures like Jane Goodall, Walt Whitman, Susan B. Anthony, John Keats, Harriet Tubman, and ordinary people who discovered a more fulfilling and impactful life. If you’re feeling lost, The Great Work of Your Life may help you embrace your true calling. We meet Tuesday, January 20th, 7pm at Aladdin’s (near Flow Wilson Mills) for dinner and conversation.

📍 Aladdin’s at SOM & Wilson Mills Road
📅 January 20, 7pm-8pm
📕 The Great Work of Your Life, by Stephen Cope

Congratulations to our Legacy Village Giftsmas winners! We’ll have your gifts wrapped and waiting for you this weekend! ...
12/28/2025

Congratulations to our Legacy Village Giftsmas winners! We’ll have your gifts wrapped and waiting for you this weekend!

Special shout out to .kim, our Unlimited Month winner for attending all 12 days of Giftsmas!

Merry Christmas, Flow family ✨What we’ve built together is something truly special. This community is everything to us. ...
12/25/2025

Merry Christmas, Flow family ✨

What we’ve built together is something truly special. This community is everything to us. Your presence… your energy, your hearts, the way you show up for one another…THAT is the gift.

Each class, each shared breath, each moment on the mat makes Flow feel alive and full. Thank you for choosing Flow, for moving and growing with us, and for making this community feel like home. We love you beyond and are so deeply grateful.

This joy, this magic, this community…it’s all because of you.

Merry Christmas and happy everything from our heart to yours. ❤️ 🤍

What a weekend. ✨ What a community. 🤍 Our open house was filled with movement, connection, beautiful conversations, and ...
12/13/2025

What a weekend. ✨
What a community. 🤍

Our open house was filled with movement, connection, beautiful conversations, and the kind of energy that reminds us why we do this. Flow Legacy is officially alive… and it’s already buzzing.

The full Legacy schedule is live and waiting for you. Come join the amazing energy we’re creating and make this space your own.

See you soon ✨

📸

Address

6673 Wilson Mills Road
Mayfield, OH
44040

Opening Hours

Monday 8am - 1:30pm
4pm - 8:45pm
Tuesday 8am - 11:15am
4pm - 8:45pm
Wednesday 8am - 11:15am
4pm - 8:45pm
Thursday 8am - 11:15am
4pm - 8:45pm
Friday 8am - 1:30pm
4pm - 5:45pm
Saturday 8:30am - 12pm
Sunday 8am - 11:15am

Telephone

+14404591843

Website

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Our Story

Transformed by the practice of yoga, we believe in the art of breath, flow and inspiration. Flow Yoga Studio is a warm, welcoming studio that delivers a high-quality yoga experience. We offer heated power vinyasa, all levels vinyasa, and non-heated slow flow classes in a community-driven setting.

Our pricing options are economical and we created this studio with the intention of providing you with a space to detox your body, heal your thoughts, and empower you to make decisions that contribute to purpose and happiness within your life. Yoga is about connection and community. Come flow with us!