Wellness With Care

01/19/2026

✨ Have you been wanting to try Reiki? Here’s a simple, affordable way to experience it.

Reiki is a gentle and effective way to support relaxation, stress relief, focus, and overall well-being — benefits that carry over into both your work and personal life. If you’ve been feeling stressed, run down, or just need a reset, this is a great opportunity to recharge your body and mind.

📅 Friday, January 30
📍 Revolution Community Yoga — Acton, MA
🕓 Private appointments available on the half hour: 4:00 PM, 4:30 PM, 5:00 PM, 5:30 PM
When you sign up, you can choose the time that works best for you.
💆 What you’ll get:
• A private one-on-one Reiki treatment
• A chance to relax, reset, and recharge
This event is hosted by the Wellness With Care team, and

I’ll be there to answer any questions you have about the practice.
💵 Special rate: $20 per session
👉 Sign up here: https://lnkd.in/dkz8H_6g — spots are limited!
Take a moment for yourself — Relax. Reset. Rebalance. ✨

https://yogaacton.com/mini-reiki-treatment-reiki-training-info-session-revolution-community-yoga-acton-ma/

Mini Reiki Treatment & Info Session with Karyn Force at Revolution Community Yoga in Acton, Massachusetts at West Acton Villageworks

01/12/2026

Wellness continues to evolve, and it’s inspiring to see more people exploring practices that support balance, calm, and overall well-being—like meditation, yoga, and energy work.
One of the most beautiful aspects of Reiki is how quickly its effects are often felt. Reiki encourages deep relaxation, giving the body and mind a chance to reset. From that grounded, relaxed state, people often feel clearer, more present, and more at ease as they move through their day.
Reiki is a simple yet powerful practice you can use for yourself and share with others—supporting emotional balance, resilience, and a deeper connection to your own inner calm. It’s gentle, restorative, and accessible to anyone.
Wellness doesn’t have to look just one way. It can be experiential, nourishing, and deeply supportive—and that’s where meaningful change begins. ✨
Join me this Sunday, January 18, from 12:00–4:15 PM at Xhale Massage in Stow, MA for a Reiki Level One training.
No experience is needed.
Begin your own Reiki journey and learn how to share this calming, supportive practice with yourself and those around you—at home and beyond.
WellnessWithCare.com

01/09/2026

✨ New Year, New Season of Self-Care ✨ Welcome 2026 with intention, movement, and mindful rest. Join us for Winter Yoga 2026, an 8-week Gentle & Restorative Yoga session designed to help you reset your body and calm your mind during the winter months.

🧘‍♀️ Winter Yoga 2026
📅 8-Week Session | $160
📍 Steinberg Wellness Center for Mind & Body at Emerson

Tuesdays:
1/20, 1/27, 2/3, 3/3, 3/10, 3/17, 3/24, 3/31

Fridays:
1/16, 1/23, 1/30, 2/27, 3/13, 3/27, 4/3, 4/10

🌿 About the Class
Gentle & Restorative Yoga blends mostly floor-based, gentle poses and stretches with deeply restful restorative postures. Increase freedom in your hips and hamstrings, release tight shoulders and neck, and improve strength, mobility, and posture. Most importantly, nurture a calm mind and a deeply relaxed body as you slow down and practice stillness.

🖥 Registration:
Visit Steinberg Wellness and scroll to the bottom of the homepage for details. https://emersonhealth.org/locations/steinberg-wellness-center-for-mind-body/

Start the new year feeling grounded, supported, and restored. 💙

For more classes visit: WellnessWithCare.com

01/07/2026

Concord, MA - All Levels Yoga incorporates standing, balancing, seated and floor poses along with some creative flows featuring planks and lunges and is best suited for students seeking a more challenging practice. Attention to breath, alignment and mindfulness. Modifications and variations taught, and as always hands-on assists provided. For a gentler class, register for Gentle & Restorative Yoga.

Winter Yoga 2026 Session Dates
Tuesday 8 weeks $160: 1/20, 1/27, 2/3, 3/3, 3/10, 3/17, 3/24, 3/31

Friday 8 weeks $160: 1/16, 1/23, 1/30, 2/27, 3/13, 3/27, 4/3, 4/10

To register for yoga, visit Steinberg Wellness scroll to the bottom of homepage to find class sign-up links https://emersonhealth.org/locations/steinberg-wellness-center-for-mind-body/

WellnessWithCare.com

01/03/2026

8 week Yoga sessions with Karyn Force, RN, CKYT and Reiki Master at Steinberg Wellness Center in Concord, MA!

Tuesday Gentle & Restorative 9:45am or All Levels 11am
8 weeks $160: 1/20, 1/27, 2/3, 3/3, 3/10, 3/17, 3/24, 3/31


Friday Gentle & Restorative 9:15am or All Levels 10:30am
8 weeks $160: 1/16, 1/23, 1/30, 2/27, 3/13, 3/27, 4/3, 4/10

Register online Now :

WellnessWithCare.com

https://emersonhealth.org/locations/steinberg-wellness-center-for-mind-body/

12/26/2025

Wishing you a peaceful holiday season filled with joy, warmth, and mindful moments 🤍

Yoga classes resume January 13th and 16th at Steinberg Wellness in Concord. See you January 3rd for our Reiki share in Stow, MA.

12/15/2025

🎄 NEW! Special Reiki Event 🎄
A perfect holiday gift to yourself or someone you love — the gift of deep relaxation and energetic renewal ✨
📅 Saturday, January 10th
🕓 4:00–6:00 PM
📍 Xhale Massage in Stow, MA
Enjoy a 25-minute private Reiki session thoughtfully designed to help you unwind, reset, and reconnect with your energy. Come on your own for peaceful self-care, or bring a friend or family member and share a calming experience together.
💆‍♀️ What’s included:
• 25-minute one-on-one Reiki treatment
• 35–40 minutes total per appointment (includes time for questions)
• Special holiday price: only $20
⏰ Sessions begin at 4:00 PM and are booked every half hour
🕙 Please arrive 10 minutes early so sessions can begin promptly
🎁 Limited space available — reserve your spot today and give yourself the care you truly deserve.
Relax. Restore. Rebalance. ✨
WellnessWithCare.com

12/14/2025

Give yourself (and someone you love) the gift of yoga this winter at Steinberg Wellness at Emerson in Concord, MA.
Classes begin January 13–16.
✨ Registration is open and— spots are filling quickly. Register now to save your place - WellnessWithCare.com or karyn@wellnesswithcare.com

12/06/2025

LAST CALL! 2 Spots left. Register: https://clients.mindbodyonline.com/classic/mainclass?tg=&vt=&lvl=&stype=-7&view=day&trn=0&page=&catid=&prodid=&date=12%2f21%2f25&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

12/06/2025

Join us tonight for our Reiki Share — Saturday, December 6th at 5:00 PM at Xhale Massage in Stow, MA

All Reiki practitioners are welcome to attend. Come give and receive Reiki in a relaxed, supportive community setting and connect with other practioners.

Cost: $25
More information: WellnessWithCare.comm

11/24/2025

I’m excited to host one of my favorite events of the year — our Annual Holiday Candlelight Restorative Yoga & Reiki Workshop. ✨🕯️
This 90-minute experience is all about slowing down, softening, and finding stillness during a season that can feel busy and overwhelming. Restorative yoga will be supported by gentle, hands-on Reiki assists from our wellness practitioners to help deepen relaxation and nourishment.
If you’re looking to reset, reconnect, and gift yourself a moment of peace before the holidays, I’d love to welcome you.
Feel free to reach out with questions or to register — space is limited. WellnessWithCare.com

11/15/2025

REIKI Level 1 on November 22nd is SOLD OUT in Acton! Space still available for Reiki Level 1 on Saturday, March 14th at Revolution in Acton or Sunday, January 18th at Xhale Massage in Stow, MA

REIKI Level 2 is Saturday, January 31st at Revolution in Acton or Sunday, March 1st at Xhale Massage in Stow

Reiki Certification REIKI LEVEL 1 CERTIFICATION with Karyn Force, RN, CKYT, Reiki Master Reiki Level 1 Training Dates: Choose One SOLD OUT! Saturday, November 22, 2025, 12-4pm Revolution Community in Acton, MA Sunday, January 18, 2026, 12-4pm Xhale Massage in Stow, MA Saturday, March 14, 2026, 12-4p...