Zen Landing Wellness Studio

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Zen Landing Wellness Studio

Yoga. Massage. Lady Shop. Providing unconditional love and absolute respect through yoga, bodywork and a warm cup of tea.

08/11/2025

🌙 Sacred Women’s Circle — A Gathering for Connection & Empowerment 🌙

Since the beginning of time, women have gathered in circle to honor the moon, share wisdom, and hold space for one another’s healing. These circles were temples without walls, where intuition flowed and the divine feminine was remembered.

You are invited to return to that ancient rhythm.
To sit in sisterhood.
To listen, to release, and to rise — together.

✨ A sacred space for connection, reflection, and renewal ✨

Register on the Momence app or visit zenlandingwellness.com

07/11/2025

Grief touches us all—and while it’s often invisible, it lives in the body as much as the heart.

This gentle, trauma-informed class offers a supportive space to process and release grief through breathwork, meditation, and mindful movement. You don’t need to be “flexible” or have prior yoga experience. Just bring yourself as you are.

Science tells us that grief can dysregulate the nervous system, contribute to inflammation, and disrupt sleep and immune function. Yoga has been shown to reduce stress hormones, regulate heart rate variability (HRV), and support emotional resilience by activating the parasympathetic nervous system—the body’s natural rest and restore mode. Breath and movement become powerful tools to reconnect with safety, presence, and peace.
This is a space to honor your grief without needing to fix or change it—only to meet it with breath, kindness, and care.

You are not alone. This class is an offering of tenderness, remembrance, and healing - exactly as you are.

Register on the Momence app or visit zenlandingwellness.com.

06/11/2025

What if listening to my body was the key to unlocking my happiest life?

04/11/2025

🌟 Experience the Magic of Our Instructors at Zen Landing! 🌟

At Zen Landing Wellness Studio, our team is more than just instructors—they're passionate guides dedicated to your growth, healing, and transformation. Each class is designed with expertise, creativity, and heart, ensuring you leave feeling refreshed, empowered, and connected.

Whether you’re looking to deepen your practice, find balance, or simply try something new, our instructors are here to support you every step of the way. Don’t just take our word for it—come experience their wisdom, warmth, and inspiring energy for yourself!

✨ Book a class or massage today and see what makes our team so special! ✨

Find us on the Momence app or visit zenlandingwellness.com.

01/11/2025

🍂 November at Zen Landing is full of warmth, healing, and connection! 🍂

This month’s offerings are here to nourish your body, calm your mind, and lift your spirit — from sound healing, Yoga Nidra & Reiki to Women’s Circles and a brand new Specialty Series.

Join us in this sacred space of healing, rest, and renewal. Every class is an invitation to come home to yourself.

📍 Festival at Hamilton, 4450 Black Horse Pike, Suite 3990A, Mays Landing
✨ Learn more at zenlandingwellness.com or find us on the Momence app!

31/10/2025

✨Zen Landing Food Drive: Supporting Our Community Together

Festival at Hamilton
4450 Black Horse Pike
Suite 3990A
Mays Landing

During this time of uncertainty and need, Zen Landing Wellness Studio is opening our hearts — and our space — to help support those affected by recent changes to SNAP benefits and other essential aid.

We invite our loving community to join us in giving back. Every can, box, and bag of food makes a difference for families in our area. Together, we can help lift the weight for those who need it most.

Bring in non-perishable food items and choose a little gift of gratitude from us:
* 3 item - Enjoy a free 16oz cup of tea after class
* 5 Items - Enjoy a free yoga class (Members, bring a friend for free!)
* 8-10 items - Choose a mini crystal from The Sage Lady Shop

✊🏽FILL THE BIN RAFFLE
Bring 5+ items, add your name to our jar, and when the bin is full, you could win a $25 Zen gift card plus a Sage Lady Goodies basket!

We believe in the power of community, compassion, and collective care. Let’s fill our food donation bins — and the world — with kindness and abundance.

Drop-offs accepted at Zen Landing Wellness Studio throughout the month of November. We will be making deliveries to local food pantries as the bins fill up.

30/10/2025

What is one small act of kindness you can do for someone today?

26/10/2025

Yoga Nidra literally means yogic sleep. It is an ancient scientific technique in health and wellbeing.

Scientific research on Yoga Nidra has shown positive results and benefits such as better relaxation, concentration, effortless happiness, less anxiety and depression, and increased wellbeing.

Join Beth Lewis for a blissful evening of relaxation, rejuvenation and rest. Beth will offer a Yoga Nidra meditation.

Please bring a fluffy pillow and warm blanket or sweatshirt, or both!

***SOARING SPIRITS is an inclusive, non-denominational organization focused on hope and healing through the grieving process. They are positive, and forward thinking, while focusing on offering members the tools and resources they need to rebuild their lives in the aftermath of the death of a spouse or life partner. Because this is a donation based class, no refunds or credits will be given.

Register at zenlandingwellness.com

25/10/2025

Huge Shoutout to Hamilton Township, Laureldale and Cologne Fire Departments for their quick and kind response to our building today. They were thorough, informative and quickly put our minds at ease.

Everyone is safe and the studio is ok! We had a small emergency in our back storage room.

Thank you Christine, Trish and Ashley for jumping into action and calling for help.

Be sure to thank a First Responder today! 🙏🏽💗✨

24/10/2025

Bathe in the magic of the Full Moon with a 75-minute nourishing journey of breath, gentle movement, meditation, and sound. In this monthly gathering, you’ll be guided through simple breathwork practices to calm the mind, soft stretches to release tension, and a restful sound bath featuring a variety of instruments—crystal bowls, gongs, chimes, drums, and more.

This class is designed for all bodies and abilities—no prior experience is needed. You’re welcome just as you are. Come as you are, settle in, and allow the vibrations of sound and the rhythm of your breath to restore balance, invite deep relaxation, and open space for renewal under the glow of the moon.

Please bring a yoga mat, water and anything you need to be comfortable. We'll do the rest!

23/10/2025

What’s one action you can take right now to move closer to what you want?

Address

4450 Black Horse Pike, Suite 3990A
NJ
08330

Opening Hours

Monday	10:00 - 18:00
Tuesday	10:00 - 18:00
Wednesday	10:00 - 18:00
Thursday	10:00 - 18:00
Friday	10:00 - 19:00
Saturday	10:00 - 16:00
Sunday	11:00 - 16:00

Telephone

+16098298688

Website

https://linktr.ee/Zen.Landing

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