Zen Landing Wellness Studio

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Zen Landing Wellness Studio Yoga. Massage. Lady Shop. Providing unconditional love and absolute respect through yoga, bodywork and a warm cup of tea.

🌟 Experience the Magic of Our Instructors at Zen Landing! 🌟At Zen Landing Wellness Studio, our team is more than just in...
13/01/2026

🌟 Experience the Magic of Our Instructors at Zen Landing! 🌟

At Zen Landing Wellness Studio, our team is more than just instructors—they're passionate guides dedicated to your growth, healing, and transformation. Each class is designed with expertise, creativity, and heart, ensuring you leave feeling refreshed, empowered, and connected.

Whether you’re looking to deepen your practice, find balance, or simply try something new, our instructors are here to support you every step of the way. Don’t just take our word for it—come experience their wisdom, warmth, and inspiring energy for yourself!

✨ Book a class or massage today and see what makes our team so special! ✨

Find us on the Momence app or visit zenlandingwellness.com.

Prepare for your little one’s arrival with confidence! Oceanside Birthworks’ free childbirth and breastfeeding classes w...
12/01/2026

Prepare for your little one’s arrival with confidence! Oceanside Birthworks’ free childbirth and breastfeeding classes will equip you with the knowledge and support you need.

- Taught by DONA-trained doulas Tarin and Talya
- Covers everything from labor techniques to breastfeeding basics
- Gain practical skills to navigate the exciting journey of new parenthood
- Build a community of other expectant families for ongoing support
- Hosted by Zenlanding Wellness Studio

Becoming a parent is one of life’s most transformative experiences. These classes will empower you to approach childbirth and early parenthood with calm, clarity, and the tools to thrive. Whether you’re a first-time mom or dad, or simply want to refresh your skills, this comprehensive program has you covered.

At Oceanside Birth Works, our mission is to provide compassionate and personalized care for pregnant women, empowering them through every step of their journey to motherhood. We are dedicated to creating a supportive and nurturing environment that prioritizes the health and well-being of both mother and child, ensuring that each woman feels valued, informed, and confident in her choices.

Contact to register!

Grief touches us all—and while it’s often invisible, it lives in the body as much as the heart.This gentle, trauma-infor...
10/01/2026

Grief touches us all—and while it’s often invisible, it lives in the body as much as the heart.

This gentle, trauma-informed class offers a supportive space to process and release grief through breathwork, meditation, and mindful movement. You don’t need to be “flexible” or have prior yoga experience. Just bring yourself as you are.

Science tells us that grief can dysregulate the nervous system, contribute to inflammation, and disrupt sleep and immune function. Yoga has been shown to reduce stress hormones, regulate heart rate variability (HRV), and support emotional resilience by activating the parasympathetic nervous system—the body’s natural rest and restore mode. Breath and movement become powerful tools to reconnect with safety, presence, and peace.
This is a space to honor your grief without needing to fix or change it—only to meet it with breath, kindness, and care.

You are not alone. This class is an offering of tenderness, remembrance, and healing - exactly as you are.

Register on the Momence app or visit zenlandingwellness.com.

✨ NEW YEAR. NEW SPACE. NEW INTRO OFFERS. ✨And yes… these are for you We’re so excited to welcome you into our new Zen La...
09/01/2026

✨ NEW YEAR. NEW SPACE. NEW INTRO OFFERS. ✨
And yes… these are for you

We’re so excited to welcome you into our new Zen Landing Wellness Studio location, and what better way to begin than with two can’t-miss intro offers created especially for anyone brand new to our space.

🌿 GRATITUDE INTRO OFFER
21 days of UNLIMITED movement classes for just $59
(including Zumba!!)

This is the perfect way to:
✨ build a consistent movement habit
✨ release stress + boost your mood
✨ feel stronger, more energized, and supported
✨ plug into an incredible, welcoming community

Three weeks. Unlimited classes. Zero pressure. All good vibes.

🌊 MONTHLY REVIVE INTRO OFFER
30 days of UNLIMITED movement classes PLUS ONE 60-minute wellness appointment for $129

Truly the best of both worlds. Move your body AND receive hands-on healing.

Choose your wellness session from:
✨ Massage Therapy
✨ Reiki Healing
✨ Pellowah Energy Healing
✨ Crystal Healing
✨ Private Yoga Session

You don’t have to do everything at once — you just have to start.
And we’d love to be part of that journey.

📍 New location.
🌿 New habits.
✨ Same heart-centered community.

Tap the link, grab your intro offer, and come Find Your Zen with us www.zenlandingwellness.com.

✨ January Happenings at Zen Landing ✨New month. Fresh energy. So many beautiful ways to gather, heal, and reconnect. Jan...
08/01/2026

✨ January Happenings at Zen Landing ✨
New month. Fresh energy. So many beautiful ways to gather, heal, and reconnect.

January at Zen Landing Wellness & Healing is filled with soul-nourishing experiences designed to support your nervous system, your heart, and your spirit. Whether you’re craving deep rest, community connection, emotional release, or a little magic—you’ll find it here.

Here’s what’s unfolding this month:

🌕 Wolf Moon Sound Bath – Sink into lunar energy + deep relaxation
🧘‍♀️ Yoga Nidra – Rest deeply, reset fully (donation-based)
🔢 Our Days Are Numbered: Numerology Workshop – Insight, clarity & cosmic perspective
🌸 The Grieving Goddesses Group – Sacred space for healing & connection
💔 Yoga for Grief – Gentle movement + compassion (donation-based)
🔥 2026: The Year of the Fire Horse – A powerful look ahead
🤍 Childbirth & Breastfeeding Education Classes – Support for growing families
🔮 Messages from Spirit with Hope Taylor – An evening of intuitive guidance

Whether you come to one event or many, know this: you belong here.

Spots are limited—don’t wait to save yours.

Book now at zenlandingwellness.com| Events & Workshops

Let January be the month you say yes to yourself.

✨ YOU ASKED. WE LISTENED. ✨And we’re so excited to finally share this with you…Ease & Exhale A FREE, gentle, beginner-fr...
05/01/2026

✨ YOU ASKED. WE LISTENED. ✨
And we’re so excited to finally share this with you…

Ease & Exhale
A FREE, gentle, beginner-friendly breathwork series designed to help you slow down, soften tension, and come back home to yourself.

This is the perfect entry point if you’ve been:
• Feeling stressed or overwhelmed
• Curious about breathwork but unsure where to start
• Craving calm, grounding, and nervous-system support
• Wanting something simple, supportive, and doable

No experience needed.
No meditation. No yoga. No “doing it right.”
Just show up and breathe.

Each 60-minute class offers accessible breathing + mindfulness practices to support relaxation, balance your nervous system, and give you tools you can actually use in daily life.

THE SERIES
Week 1: Belly Breathing for Grounding & Safety
Slow down, reconnect with your body, and create a sense of ease and stability.

Week 2: Beginner Meditation — Sitting With the Breath
Learn what meditation really is (hint: not stopping thoughts). Practice noticing and gently returning—with kindness.

Week 3: Metta Breathwork — Ease & Compassion
Pair soft breathing with loving-kindness phrases to support emotional ease and self-connection.

Week 4: Integration & Review — Finding Your Breath
Explore all techniques, discover what works best for you, and settle into rest and reflection.

This is the series everyone’s been asking for — and it’s COMPLETELY FREE.
Spaces are limited, so grab yours and come breathe with us. Find us on the Momence app or visit zenlandingwellness.com/class schedule.

Your nervous system will thank you.

✨ Deep Rest. Real Reset. ✨Ever wish you could get the benefits of hours of sleep in under an hour?That’s the magic of Yo...
05/01/2026

✨ Deep Rest. Real Reset. ✨

Ever wish you could get the benefits of hours of sleep in under an hour?
That’s the magic of Yoga Nidra

Yoga Nidra, often called yogic sleep, is a deeply guided meditation that invites your body into complete rest while your awareness stays gently awake. You’ll lie down, get cozy, and be guided through breath, body awareness, and visualization—no movement required.

Benefits of Yoga Nidra include:
• Deep nervous system relaxation
• Reduced stress, anxiety & mental fatigue
• Improved sleep quality
• Emotional balance & clarity
• A profound sense of peace and renewal

This practice meets you exactly where you are—perfect if you’re feeling overwhelmed, exhausted, or simply craving stillness.

Donation based - Proceeds benefit

Register on the Momence app or visit zenlandingwellness.com.

What can I do today to deepen the sense of peace and grounding I feel within myself?
25/12/2025

What can I do today to deepen the sense of peace and grounding I feel within myself?

Address

4450 Black Horse Pike, Suite 3990A
NJ
08330

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 19:00
Saturday 10:00 - 16:00
Sunday 11:00 - 16:00

Telephone

+16098298688

Website

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