Zen Landing Wellness Studio

21/02/2026

🌷✨ SPRING RENEWAL 2026 ✨🌷
A Portal of Movement • Community • Revival

Okay… can we all agree that 2025 was… a lot?
Whatever that plot twist was — we’re leaving it behind and stepping boldly into a fresh, sparkly, energetically upgraded 2026.

Join us March 14th | 10AM–4PM at Zen Landing Wellness & Healing for a full-day celebration of movement, magic, and major spring vibes.

Here’s what’s waiting for you:

10AM – FREE STRONG Nation® by Zumba with Mike Butler
This isn’t your average dance class. STRONG Nation® is a high-intensity, music-synced workout where every squat, punch, and lunge is driven by the beat. Think cardio + strength + athletic training… but make it FUN and empowering. You’ll feel like a superhero by the end.

11AM – FREE Zumba with Mike Butler
Because joy is cardio too.

12–3PM – Aura Photography with Inner Light Aura
See your energy in living color!
⚠️ You MUST sign up in advance for aura photography — spots fill quickly!
Reserve your session through the link in bio.

1PM – FREE Feng Shui Workshop with Cathy Lentini
Clear the clutter. Call in the good stuff. Align your home (and your life) for 2026.

Pop-In Healing All Day:
• $26 Mini Pellowah Energy Sessions (15 mins) – a gentle yet powerful energy recalibration to clear blocks and elevate your frequency.

• $26 Mini Pain & Alignment Assessment
A focused 15-minute evaluation to identify the root cause of your pain or discomfort.
Using structural testing and functional assessment, we determine whether the priority imbalance is structural, biochemical, or emotional — and address what matters most.

Feel relief. Stand taller. Move with ease.

• $26 Spiritual Advisor Readings – receive a mini year-ahead reading designed to illuminate the themes, lessons, opportunities, and energetic currents shaping your 2026. Discover what’s rising, what’s releasing, and where your soul is being invited to grow. Leave with clarity, cosmic insight, and a little sparkle of guidance to carry with you all year long.

• $1 per minute Chair Massage - Hands-on healing designed to melt tension, release stubborn knots, and reset your nervous system. Whether your shoulders are carrying last year’s stress or your back needs a little extra love, this quick yet powerful tune-up will leave you feeling lighter, looser, and deeply restored.

Plus:
Community connection
Good vibes only

This is your official permission slip to reset. Put it in your calendar now!

20/02/2026

Gotta love that 5pm Glow on a Friday night ✨

20/02/2026

Yoga Nidra literally means yogic sleep. It is an ancient scientific technique in health and wellbeing.

Scientific research on Yoga Nidra has shown positive results and benefits such as better relaxation, concentration, effortless happiness, less anxiety and depression, and increased wellbeing.

Join Beth Lewis for a blissful evening of relaxation, rejuvenation and rest. Beth will offer a Yoga Nidra meditation.

Please bring a fluffy pillow and warm blanket or sweatshirt, or both!

***SOARING SPIRITS is an inclusive, non-denominational organization focused on hope and healing through the grieving process. They are positive, and forward thinking, while focusing on offering members the tools and resources they need to rebuild their lives in the aftermath of the death of a spouse or life partner. Because this is a donation based class, no refunds or credits will be given.

Book Now

18/02/2026

🌕 The Worm Moon 🪱

Theme: Awakening • Growth • Emerging Energy

The Worm Moon marks the start of spring’s return — the earth softens, new life stirs underground, and nature begins to wake up again.

This full moon symbolizes rebirth, creative energy, and forward momentum. It’s the perfect time to plant seeds — literally and spiritually.

The vibrations of a sound bath during this moon help you:
• Awaken dormant energy
• Spark inspiration + motivation
• Align with spring’s natural growth cycle
• Shake off winter heaviness and expand into possibility

Carolyn’s signature blend of breathwork, gentle movement, meditation, and sound healing will support you in emerging from winter with clarity, vitality, and a renewed sense of purpose.

$44 Drop In | $33 for Membership Holders

Step into spring with a heart wide open. Let the Worm Moon guide your growth.

18/02/2026

🙏🏽🙏🏽🙏🏽

🍀 Today, in our tradition, we celebrate the Lunar New Year—a sacred time of renewal, reflection, and new beginnings. As we welcome this new year, may this beautiful moment inspire all of us to begin again—to start fresh on the journey for peace, to return to what matters most, and to remind ourselves of the path we have chosen to walk together.

This new year is not just the turning of a calendar. It is an invitation—a gentle, loving invitation—to begin the most meaningful journey of all: the journey within. The journey of mindfulness. The journey of peace. The journey of loving-kindness, compassion, and unity.

🌸 May this be the beginning for all of us to walk together on this path—mindfully, peacefully, lovingly, always.

May we have time in each day to practice breathing with mindfulness, returning to the present moment.

May we choose peace in every breath and every action.

May we be gentle with ourselves and with each other.

May we offer loving-kindness to everyone we meet.

May we walk in compassion and harmony together.

May this new beginning bring renewal, healing, and peace to every heart, every home, and every corner of our world. This is our wish for everyone, for us, and for all beings everywhere, as we step into this beautiful new year together.

May you and all beings be well, happy and at peace. 🙏✨

16/02/2026

Come with us to experience our Fireside Foot Ritual - Sole-Mate Edition! 💘

The Sole-Mate Fireside Foot Ritual is a limited experience for the month of February only. But don’t worry, we’ve opened up additional times for your enjoyment!

$88 per person.

Book now by calling 609.829.8688

16/02/2026

Prepare for your little one’s arrival with confidence! Oceanside Birthworks’ free childbirth and breastfeeding classes will equip you with the knowledge and support you need.

- Taught by DONA-trained doulas Tarin and Talya
- Covers everything from labor techniques to breastfeeding basics
- Gain practical skills to navigate the exciting journey of new parenthood
- Build a community of other expectant families for ongoing support
- Hosted by Zenlanding Wellness Studio

Becoming a parent is one of life’s most transformative experiences. These classes will empower you to approach childbirth and early parenthood with calm, clarity, and the tools to thrive. Whether you’re a first-time mom or dad, or simply want to refresh your skills, this comprehensive program has you covered.

At Oceanside Birth Works, our mission is to provide compassionate and personalized care for pregnant women, empowering them through every step of their journey to motherhood. We are dedicated to creating a supportive and nurturing environment that prioritizes the health and well-being of both mother and child, ensuring that each woman feels valued, informed, and confident in her choices.

Contact to register!

15/02/2026

New to yoga? Returning after time away? Feeling tight, stressed, or simply craving a reset?

Yoga Basics is your soft place to land. This welcoming, accessible class is designed for every body — especially those who are new, recovering from injury, or looking to move with less stress and more intention. We move slowly and mindfully, focusing on safe alignment, body awareness, and building strength and stability from the ground up.

You’ll learn how to adapt each posture to meet your body exactly where it is, cultivating confidence, ease, and trust in your own rhythm. No pressure. No expectations. Just supportive guidance, steady breath, and space to reconnect.

Register at zenlandingwellness.com

13/02/2026

Grief touches us all—and while it’s often invisible, it lives in the body as much as the heart.

This gentle, trauma-informed class offers a supportive space to process and release grief through breathwork, meditation, and mindful movement. You don’t need to be “flexible” or have prior yoga experience. Just bring yourself as you are.

Science tells us that grief can dysregulate the nervous system, contribute to inflammation, and disrupt sleep and immune function. Yoga has been shown to reduce stress hormones, regulate heart rate variability (HRV), and support emotional resilience by activating the parasympathetic nervous system—the body’s natural rest and restore mode. Breath and movement become powerful tools to reconnect with safety, presence, and peace.
This is a space to honor your grief without needing to fix or change it—only to meet it with breath, kindness, and care.

You are not alone. This class is an offering of tenderness, remembrance, and healing - exactly as you are.

Register on the Momence app or visit zenlandingwellness.com.

11/02/2026

We hear you 💗

PRENATAL YOGA IS BACK!!

This class blends functional strength, mobility, and mindful movement to support pregnancy, recovery, and real-life mom moments (hello back, hips, and shoulders!).

Beginners welcome!

Register at zenlandingwellness.com

10/02/2026

✨ Grab your sweetheart, your bestie, or your favorite human…

This Valentine’s season, treat yourselves to our Sole-mate Fireside Foot Ritual — a cozy, candlelit experience designed for connection, relaxation, and a whole lot of heart. 💕

Sink your feet into a warm rose tea soak infused with Epsom salt, dried rose buds, lavender, honey, and calming essential oils… while you sip freshly brewed rose tea and indulge in chocolate-dipped strawberries and a sparkling beverage by the fire.

Because nothing says “I love you” like warm water, soft blankets, sweet treats, and uninterrupted time side-by-side.

Limited spots available for this special Valentine’s offering.

Come warm your soles — and your souls — with us.

🚨 Must be booked over the phone by calling or texting 609.829.8688.

05/02/2026

This month, we’re celebrating connection, healing, and heart-centered moments—and we’ve curated something special for everyone. Whether you’re deepening your self-love, seeking soulful connection, or sharing meaningful moments with others, February at Zen Landing is full of magic.

❤️ From Snow Moon & New Moon Soundbaths to Yoga Nidra, Yoga for Grief, and Yoga Basics
❤️ Spiritual Advisor sessions all month long for insight, clarity, and guidance
❤️ The Grieving Goddesses Group—a sacred space to be held and supported
❤️ Childbirth & Breastfeeding Classes for growing families
❤️ Plus heart-opening workshops and donation-based offerings rooted in love and community

Come solo. Come with a partner. Come with a friend.
Come exactly as you are.

Register for spiritual readings at sageladyshop.com
Register for workshops at zenlandingwellness.com