01/17/2026
What you eat plays a major role in the health of your smile. Sugary snacks and acidic drinks can weaken enamel and increase the risk of cavities, while nutrient-rich foods support stronger teeth and healthier gums. Small changes—like choosing water over soda—can make a big difference over time.
Learn how your diet affects your oral health by scheduling a visit with Dr. John Nosti, DMD in Mays Landing. Call (609) 625-3499 today.