Sacred Shell Healing

11/08/2025

My heart is so full after last night’s sound bath! 🫶🏻✨️

Each session feels like its own little journey. So much healing, gratitude, and magic in the air.
I can’t wait to hold space again tonight!!! 🌙

If you’ve been feeling called to visit Sacred Shell, I have openings tomorrow too! 🤗🍂✨

11/08/2025

11/08/2025

During a sound bath, the intention is to quiet the mind and come back to your center. That peaceful place within where stillness lives. 🧘🏻‍♀️

Meditation isn’t about stopping your thoughts… it’s about training your mind to soften them. 💭

If you find yourself thinking about your grocery list, picking up the kids, or paying the bills, that’s okay. You’re human. It’s all part of the process.

The brain is a muscle. Just like you wouldn’t expect to run a marathon on your first jog, you can’t expect total stillness right away. It’s something you build with patience and practice. 🌀

So be gentle with yourself. Every time you show up, breathe deeply, and allow the sounds to wash over you. You’re doing the work.

You are worthy of slowing down.
You are worthy of letting go of the world’s worries.
You are worthy of turning inward.

💫 Let the sound guide you home, back to your center.

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🙏🏻 Honoring the Roots
Meditation is an ancient practice that began thousands of years ago in India through the sacred traditions of Hinduism, Buddhism, and Jainism, and later expanded through Taoist and Zen teachings across Asia. At Sacred Shell Healing, we hold deep gratitude for these cultures and lineages. Our intention is always to honor the wisdom, depth, and origins of these practices with reverence and respect. 🪷

11/07/2025

Sacred Shell Healing will be attending the Christmas Market! Find us at Onslow Feed and Grain on November 29 from 9:00am–1:00pm! 🎄

Stop by our booth to explore our limited edition Christmas & Yule Brooms! Handcrafted with love, magic, and seasonal energy. Perfect for cleansing your space or adding a little charm to your holiday decor!

All while experiencing the soothing sounds of our sound bath instruments & join us in singing a few Christmas songs (and hear some originals by us!) accompanied by the Shruti Box! Feel the vibration, soak in the joy, and let the magic of sound fill your heart with holiday spirit. 🎶❤️

❤️💚🎄🎅🏻

11/07/2025

It’s back! Our signature GLOW Party Sound Bath returns for a special autumn edition! 🍂🍁

Step into a glowing world of color, light, and sound as we celebrate gratitude and joy beneath the neon glow.

🧡 Let the vibrations lift your spirit, the lights awaken your inner fire, and the season of gratitude fill your heart.

🎶 Join us for an unforgettable night of uplifting sound and community connection.

📅 November 15 | 6:00 PM
📍 Sacred Shell Healing Yurt | 112 Corena Ave, Maysville NC
💫 $45 per person | Registration required: mysite.vagaro.com/sacredshellhealing/classes

11/07/2025

I still have time to squeeze in some private appointments this weekend! And don't worry if you can't make it, I have openings every day next week! 🫶🏻🩵

11/07/2025

I’ve had the honor of holding space for several private sound healing sessions this week. The most private sessions we’ve EVER had in a single week at Sacred Shell Healing, and it's not even over yet! 😭

I am so incredibly grateful. Thank you SO much for trusting me with your healing, for showing up for yourself, and for allowing me to witness your transformation. 🩵

Whether you’re seeking release, relaxation, or reconnection, your journey deserves time and space to unfold. Your healing is sacred. Your presence is powerful. And I’d be honored to hold space for you. 🥹🫶🏻

🕯️ Book your session here: mysite.vagaro.com/sacredshellhealing
📍 Sacred Shell Healing Yurt | Maysville, NC

11/06/2025

Join us for two beautiful evenings of sound, peace, and reflection this weekend!

🌾 Friday, Nov. 7 – Harvest Your Peace Sound Bath Journey
Ground yourself in gratitude and celebrate your personal harvest of growth.

🍁 Saturday, Nov. 8 – Letting Go with the Falling Leaves Sound Bath
Release what no longer serves you and make space for renewal.

🍂 Both events begin at 6:00 PM | $45 per person
📍 Sacred Shell Healing Yurt | Maysville, NC
🔗 Register at: mysite.vagaro.com/sacredshellhealing/classes

11/06/2025

Come on out and celebrate Ruby & Gail on November 14th!

Join us in celebration for our One Year Anniversary! Ruby & Gail makes handmade products in New Bern NC! We are so proud as a woman-owned small business to provide vegan, tree- nut free, chemical free, natural products to our North Carolina community and all over the United States! We have been an online business for two years but with urging from local clients, we decided to open a store locally. I'm so happy and proud as the owner to serve you. We will have door prizes and gifts with purchases! November 14th at 4pm -7pm!

11/06/2025

Late night session under the Beaver Moon. 🌕🦫

11/05/2025

I’m so honored to be a sponsor for 'A Loaf of Thanks' by Loaf thy Neighbor!

I’ve added a $45 gift card to the raffle basket, this is enough to enjoy a free spot at one of my weekend sound bath events OR you can use it towards a private session! Whatever your needs are, Sacred Shell is here for you.

This Thanksgiving season, Loaf thy Neighbor is working to spread kindness by helping as many families as they can that are in need of dinner assistance and holiday support.

Every contribution directly supports local families in need this Thanksgiving. Together, we can bring warmth, gratitude, and full plates to our community. One loaf at a time. 🥖

You can enter by checking out the image below, or by visiting their page linked above!

🤎🦃🍂🍁✨️