Frequency Flow Fest

03/17/2026

POV: you forgot how good it feels to just be human together 🫶✨

Laughter. Movement. No masks.
Just connection in its purest form.

This is what we come back for.
This is Frequency Flow 💫

03/16/2026

Before the stages.
Before the lights.
Before the music…

There is the land.

The meadow.
The sky.
The quiet beginning.

In August, a thousand footsteps will dance here.

✨ Frequency Flow Fest 2026
Aug 6–9 • Mazeppa, MN • Steeplechase Events

Stay close… more announcing soon

Music by Kalan Wolfe & The Shift

03/13/2026

“A version of God is me” A’ho Amen

The lyrics of this song are really hitting deep lately. We are moving toward the New Earth family. We truly are the ones we have been waiting on.

I am looking forward to gathering in love and unity this summer. Sending love 💕

Provided to YouTube by DistroKidWE ARE THE I AM (feat. Sierra Marin) · TREVMENTAL · Sierra Marin · TREVMENTAL · Sierra Marin · Sierra MarinWE ARE THE I AM (f...

03/12/2026

What lights up inside you when you arrive at Frequency Flow Fest?

There’s a moment at Frequency Flow Fest
when the air feels different.
Laughter drifting through the trees.
Music weaving through open sky.
Strangers becoming familiar.

Something quiet in you starts to glow.

What part of this gathering lights you up the most?

Shout out to a couple amazing vendors from 2025, Chelsey Wildfire, Astro Knots

Stay close. More soon.

Frequency Flow Fest 2026

03/12/2026

Did you know our venue was a winter ski resort? Open this weekend! ⛷️

03/11/2026

🍄 High Vibe Bites are flowing your way 🔥

We’re gathering an incredible lineup of food vendors serving up bold flavors, nourishing meals, and creative culinary magic throughout the festival. ✨

✨ Meet our food vendor: The Stuffed Mushroom LLC coming to us from Kansas City

Mushroom-centric street food serving bold, savory comfort classics. From juicy Lion’s Mane burgers to zesty street tacos, every bite celebrates the rich flavor and nourishing power of fungi.

🍄 Veg
🌱 Vegan
🌾 Gluten-Free options

Come experience creative plant-powered street food that’s as satisfying as it is soulful.

03/11/2026

The hearts behind the scenes of this festival are all doing some amazing work on a local community level that I inspires me to share.

This is our festival stage manager, Xavier. Maybe you remember him from 2025?
He is leading his community men’s group to address mental health for support of masculine.
If you are in the Owatonna area, give Sacred Grove Wholistic Wellness a follow for his group 💙

Centers for Disease Control’s su***de data and statistics list su***de among men as exceeding their female counterparts at a rate of four to one per 100,000 lost in 2023.

03/10/2026

Mantra Medicine: The Iowausca Journey

This immersive sound-healing experience blends mantra, breath, rhythm, and movement to awaken the medicine already within you. Together they will create a shared field of healing and inspiration, where voices rise, bodies move, and the energy of the land guides the journey.

Rooted in the heart of Iowa while honoring musical and spiritual traditions from around the world, The Iowausca Journey is a reminder that the deepest medicine isn’t something outside of us… it’s already alive within our breath, our voices, and the ground beneath our feet.

✨ Come sing.
✨ Come move.
✨ Come remember.

Welcome back to the magic, this August 6-9th at Frequency Flow Fest 2026, Olive with AllLove Wellness & Flick Flick Zachary 💫

Question for the community:
If your voice carried medicine, what would it want to express right now? 🎶🌿